The Vipassana Experience
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The Vipassana Experience
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Author : Sunil Modi
language : en
Publisher: Independently Published
Release Date : 2017
The Vipassana Experience written by Sunil Modi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
This is a write up of my experiences of the Vipassana meditation, to share with others what my perceptions were, what the outcome was and the techniques I used to get there. I was nervous, anxious and scared, to spend 10 days inside my own head. I actually wanted to leave by the 5th day but forced myself to stay. Surprisingly, by the 10th day, I didn't want the course to end. It was truly life changing.
The Art Of Living Vipassana Meditation As Taught By S N Goenka
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Author : William Hart
language : en
Publisher: Pariyatti
Release Date : 2020
The Art Of Living Vipassana Meditation As Taught By S N Goenka written by William Hart and has been published by Pariyatti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Religion categories.
The Manuals Of Dhamma
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Author : Ñāṇa (Ledi Cha rā toʻ)
language : en
Publisher: Vipassana Research Publications
Release Date : 2016
The Manuals Of Dhamma written by Ñāṇa (Ledi Cha rā toʻ) and has been published by Vipassana Research Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Philosophy categories.
"Originally published under the title, The manuals of Buddhism, in 1965 by the Union Buddha Saasana Council, Yangon, Myanmar"--Title page verso.
Realizing Change
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Author : Ian Hetherington
language : en
Publisher: Pariyatti Publishing
Release Date : 2011-12-15
Realizing Change written by Ian Hetherington and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-15 with Religion categories.
Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat. This first-person account of the retreat reveals the challenges and benefits of facing reality head-on through direct observation and of learning to observe instead of reacting to thoughts, emotions, and sensations. In addition, the ways in which Vipassana meditation techniques are applied to individuals, institutions, children, prisoners, work places, and fields of science and social action are examined. Although based on the teachings of the Buddha, the practice of Vipassana as illustrated in this book has broad appeal to other religious and nonsectarian audiences.
An Ancient Path
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Author : Paul R. Fleischman
language : en
Publisher: Pariyatti Publishing
Release Date : 2012-12-05
An Ancient Path written by Paul R. Fleischman and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-05 with Religion categories.
A collection of talks given by Dr. Paul Fleischman on Vipassana meditation as taught by S.N. Goenka, these selections explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations including Boston, Madrid, Vienna, and Dublin. These talks are a valuable introduction to Vipassana meditation, as well as an inspiring resource for those who are already practicing.
A Study Guide For Samatha Vipassana Meditation Based On The Five Meditation Techniques
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Author : Phra Thepyanmongkol
language : en
Publisher: Wat Luang Phor Sodh
Release Date : 2012
A Study Guide For Samatha Vipassana Meditation Based On The Five Meditation Techniques written by Phra Thepyanmongkol and has been published by Wat Luang Phor Sodh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Buddhist meditations categories.
Based on the most popular meditation techniques taught across Thailand.
Beyond The Breath
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Author : Marshall Glickman
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15
Beyond The Breath written by Marshall Glickman and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Body, Mind & Spirit categories.
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.
Karma And Chaos
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Author : Paul R. Fleischman
language : en
Publisher: Pariyatti Publishing
Release Date : 2013-01-07
Karma And Chaos written by Paul R. Fleischman and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-07 with Religion categories.
These eight essays explore the interface between psychiatry, science, and the timeless teachings of the Buddha. Drawn from the personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditation’s similarities and differences with psychotherapeutic and scientific endeavors. In the title essay, parallels are drawn between the atomic synthesis of free choice and lawful consequence in Chaos Theory and karma, offering contemporary insights into one of Buddhism’s core concepts. The empirical roots of meditation, its relevance to daily life, and the challenges and benefits of daily practice of Vipassana meditation are also addressed. Practical examples for continued observation outside of formal meditation retreats guide readers in incorporating Buddhist practice into daily life.
Inward
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Author : Michal Pagis
language : en
Publisher: University of Chicago Press
Release Date : 2019-09-04
Inward written by Michal Pagis and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Social Science categories.
Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward—toward the mind, the body, or both. Michal Pagis’s Inward focuses on one increasingly popular channel for the introverted gaze: vipassana meditation, which has spread from Burma to more than forty countries and counting. Lacing her account with vivid anecdotes and personal stories, Pagis turns our attention not only to the practice of vipassana but to the communities that have sprung up around it. Inward is also a social history of the westward diffusion of Eastern religious practices spurred on by the lingering effects of the British colonial presence in India. At the same time Pagis asks knotty questions about what happens when we continually turn inward, as she investigates the complex relations between physical selves, emotional selves, and our larger social worlds. Her book sheds new light on evergreen topics such as globalization, social psychology, and the place of the human body in the enduring process of self-awareness.
Vipassana My Experiences
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Author : Pratibha, Vineet
language : en
Publisher: Notion Press
Release Date : 2024-04-22
Vipassana My Experiences written by Pratibha, Vineet and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-22 with Self-Help categories.
Vipassana meditation is the biggest gift to the world by Gautam Buddha. It is a technique of purification of mind and invoking its immense power. “Vipassana means to see things as they are.” It’s a way of observing without any reaction… This book encapsulates real-life experiences of Dr. Kiran Bedi, Madam Anu Aga, Dr. Radhakrishnan Pillai and many luminaries on the path of Vipassana. We all know how Dr. Kiran Bedi transformed prisoners of Tihar jail through Vipassana courses. If it can work there, it can work anywhere…says Kiran Bedi. We are also prisoners of our conditioning and vices, and Vipassana paves a beautiful way to come out of our cobwebs. Madam Anu Aga (Padma Shri awardee and former Chairperson, Thermax) has also shared her life experience in this book… how she could tide over tough times after death of her husband and son with equanimity and sense of impermanence she realised from Vipassana, and thus revived Thermax as a corporate leader… She says… I would want all the readers to know more about Vipassana through this book. This is not the kind of heavy book on meditation but a beautiful blend of Vipassana programme and interluding live experiences of Pratibha and Vineet, who take us through their 10-days’ Vipassana journey in a light and fluid manner. Their running commentary of the experiences and love for nature and birds breaks the monotony and makes it an interesting read. Dr. Radhakrishnan Pillai… As a Vipassana practitioner and son of a Vipassana teacher, I can resonate with the book completely. Vipassana is a proven effective method as borne out by Luminaries above, and many more like Vallabh Bhansali (Co-founder of ENAM Group), Subhash Chandra (Chairman, Essel Group); Jack Dorsey, former CEO of Twitter, who meditates for two hours a day and credits all the relaxation and power to Vipassana; Dr. Yuval Noah Harari, bestselling author of great books like ‘Sapiens’ and ‘21 Lessons for the 21st Century’, who credits his brilliant work to the Power of Vipassana. A first of its kind book on Vipassana meditation, light and captivating, a must read.