The Vitamins And Minerals Book

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The Vitamin Book

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Author : Harold M. Silverman
language : en
Publisher: Bantam
Release Date : 2009-12-23

The Vitamin Book written by Harold M. Silverman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Health & Fitness categories.

America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

The Complete Book Of Vitamins And Minerals

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Author : Arline McDonald
language : en
Publisher: Consumer Guide Books
Release Date : 1994

The Complete Book Of Vitamins And Minerals written by Arline McDonald and has been published by Consumer Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.

This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.

The Complete Book Of Vitamins And Minerals For Health

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Author :
language : en
Publisher: Rodale Books
Release Date : 1988

The Complete Book Of Vitamins And Minerals For Health written by and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.

Vitamins, minerals for a healthy life.

Evidence Based Approach To Vitamins And Minerals

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Author : Jane Higdon
language : en
Publisher: Thieme
Release Date : 2011-09-07

Evidence Based Approach To Vitamins And Minerals written by Jane Higdon and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-07 with Medical categories.

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

The Real Vitamin And Mineral Book 4th Edition

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Author : Shari Lieberman
language : en
Publisher: Penguin
Release Date : 2007-05-03

The Real Vitamin And Mineral Book 4th Edition written by Shari Lieberman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-03 with Health & Fitness categories.

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.

The Vitamin Book

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Author : Harold Silerman
language : en
Publisher: Bantam
Release Date : 1985

The Vitamin Book written by Harold Silerman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.

America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

The Real Vitamin Mineral Book

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Author : Shari Lieberman
language : en
Publisher: Avery
Release Date : 1990-07

The Real Vitamin Mineral Book written by Shari Lieberman and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-07 with Family & Relationships categories.

This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health.In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.

Vitamins And Minerals In Health And Nutrition

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Author : M Tolonen
language : en
Publisher: Elsevier
Release Date : 1990-01-01

Vitamins And Minerals In Health And Nutrition written by M Tolonen and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with Technology & Engineering categories.

This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.

Vitamins Minerals

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Author : Sara Rose
language : en
Publisher: Bounty Books
Release Date : 2016-01-21

Vitamins Minerals written by Sara Rose and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with Dietary supplements categories.

This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to best utilize them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a healthy lifestyle easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. Expert author Sara Rose takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects. A must-have for anyone who cares about their body and mind.

The Doctors Vitamin And Mineral Encyclopedia

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Author : Sheldon Saul Hendler
language : en
Publisher: Simon & Schuster
Release Date : 1990

The Doctors Vitamin And Mineral Encyclopedia written by Sheldon Saul Hendler and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.

"Including more than 200 vitamins, minerals, amino acids, herbs, and other dietary supplements." Includes "Lipids and derivatives information."