The Real Vitamin And Mineral Book 4th Edition
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The Real Vitamin And Mineral Book 4th Edition
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Author : Shari Lieberman
language : en
Publisher: Penguin
Release Date : 2007-05-03
The Real Vitamin And Mineral Book 4th Edition written by Shari Lieberman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-03 with Health & Fitness categories.
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
The Real Vitamin Mineral Book
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Author : Shari Lieberman
language : en
Publisher:
Release Date : 1990
The Real Vitamin Mineral Book written by Shari Lieberman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Minerals in the body categories.
The Real Vitamin And Mineral Book
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Author : Shari Lieberman
language : en
Publisher:
Release Date : 2007
The Real Vitamin And Mineral Book written by Shari Lieberman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Dietary supplements categories.
The Real Vitamin And Mineral Book
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Author : Shari Lieberman
language : en
Publisher:
Release Date : 1997-07-30
The Real Vitamin And Mineral Book written by Shari Lieberman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-07-30 with Health & Fitness categories.
This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health. In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.
Real Vitamin And Mineral Book
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Author : Shari Lieberman
language : en
Publisher:
Release Date : 2007
Real Vitamin And Mineral Book written by Shari Lieberman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
User S Guide To Detoxification
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Author : Shari Lieberman
language : en
Publisher: James J. Gormley
Release Date : 2005
User S Guide To Detoxification written by Shari Lieberman and has been published by James J. Gormley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.
The Vitamin Book
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Author : Harold M. Silverman
language : en
Publisher: Bantam
Release Date : 2009-12-23
The Vitamin Book written by Harold M. Silverman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Vitamins
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Author : Gerald F. Combs, Jr.
language : en
Publisher: Academic Press
Release Date : 2016-12-15
The Vitamins written by Gerald F. Combs, Jr. and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Health & Fitness categories.
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity, inflammatory diseases, obesity, and anemia. Readers will gain an understanding of the roles vitamins play in gene expression and epigenetics, providing important information on the further development of personalized medical treatments that will also allow them to establish appropriate dietary programs based on individual genetic profiles. This cohesive, well-organized presentation of each vitamin includes key words, case studies, and coverage of the metabolic functions of appropriate vitamins. The readability of this complex content is highly regarded by students, instructors, researchers, and professionals alike. Includes diagnostic trees for vitamin deficiencies to help readers visually understand and recognize signs of specific deficiencies Updated tables and figures throughout serve as quick references and support key takeaways Provides learning aids, such as call-out boxes to increase comprehension and retention of important concepts
Handbook Of Vitamins
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Author : Janos Zempleni
language : en
Publisher: CRC Press
Release Date : 2013-07-29
Handbook Of Vitamins written by Janos Zempleni and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-29 with Medical categories.
Within the last few years, knowledge about vitamins has increased dramatically, resulting in improved understanding of human requirements for many vitamins. This new edition of a bestseller presents comprehensive summaries that analyze the chemical, physiological, and nutritional relationships, as well as highlight newly identified functions, for a
The Vitamin Book
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Author : Harold Silerman
language : en
Publisher: Bantam
Release Date : 1985
The Vitamin Book written by Harold Silerman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more