The Wedding Dress Diet
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The Wedding Dress Diet
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Author : Robyn Flipse
language : en
Publisher: Arrow
Release Date : 2009-06-22
The Wedding Dress Diet written by Robyn Flipse and has been published by Arrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-22 with categories.
Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic. - Lose weight without sacrificing the energy you'll need in the run-up to the big day - Tone up and get your hair and skin looking great - Adapt your diet and excercise plan to the amount of time left until your wedding - Select the perfect wedding dress for your body shape - Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look No bride should even think about getting married wthout it!
The Bridal Diet
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Author : Nishi Grover
language : en
Publisher: Random House India
Release Date : 2015-08-22
The Bridal Diet written by Nishi Grover and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-22 with Literary Collections categories.
Are you a Bride-to-be? Do you want to get into fabulous shape before your wedding? As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. What if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you’ll fit into your dress on time? From Delhi’s top dietician and the bestselling author of Lose a Kilo a Week comes another weight loss book that will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free. And even if you aren’t getting hitched, you can still use this book to get in shape and get fit. From exclusive diet plans, workouts, recipes, strategies to avoid temptation, motivators and much more, The Bridal Diet contains everything you need to look and feel your best.
The Desperate Bride S Diet Club
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Author : Alison Sherlock
language : en
Publisher: Random House
Release Date : 2012-04-26
The Desperate Bride S Diet Club written by Alison Sherlock and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-26 with Fiction categories.
Violet Saunders is astounded when her boyfriend gets down on one knee and proposes. But at size 18-20, the thought of finding a wedding dress fills her with horror. What she needs is a miracle wedding day diet. So when a leaflet advertising a new diet club - New You! - that drops through her letterbox, it seems like her prayers have been answered. But the club is run by the terrifying Trudie, who secretly despises her fat clients, while pretending to encourage them. Things go from bad to worse; everyone just gets fatter on the horrible New You! drink shakes. At work, Violet's half-Italian boss - a man with a lively sense of humour - looks on in amazement and finally persuades her to take a break from New You! and lunch with him at his family's delicatessen. Inspired, she persuades her fellow dieters to form a new club, with secret weigh-ins at her house - while pretending to Trudie, of whom they are all petrified, that it is the New You! diet which is transforming them. Fabulous Italian recipes gradually begin to work their magic, but can Violet the duckling really become Violet the swan in time for her wedding?
The Food Babe Way
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Author : Vani Hari
language : en
Publisher: Hachette UK
Release Date : 2015-02-10
The Food Babe Way written by Vani Hari and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Health & Fitness categories.
A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
The Desperate Bride S Diet Club
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Author : Alison Sherlock
language : en
Publisher: Random House
Release Date : 2012
The Desperate Bride S Diet Club written by Alison Sherlock and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Brides categories.
Violet Saunders is astounded when her boyfriend gets down on one knee and proposes. At size 18-20, she can't think why anyone would want to marry her and euphoria quickly turns to horror as she contemplates squeezing herself into a wedding dress. When a leaflet from dieting club New You! drops through her letterbox, she hurries to enrol, but is soon traumatised by the terrifying Trudie, who secretly despises her fat clients, while pretending to encourage them. Things go from bad to worse; everyone just gets fatter on the horrible New You! drink shakes. At work, Violet's half-Italian boss - a man with a lively sense of humour - looks on in amazement and finally persuades her to take a break from New You! and lunch with him at his family's delicatessen. All at once Violet experiences an explosion of beautiful tastes and textures. Inspired, she persuades her fellow dieters to form a new club, with secret weigh-ins at her house - while pretending to Trudie, of whom they are all petrified, that it is the New You! diet which is transforming them. Fabulous Italian recipes gradually begin to work their magic, but can Violet the duckling really become? Violet the swan in time for her wedding.
Wedding Workout
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Author : Tracy Effinger
language : en
Publisher: McGraw-Hill Companies
Release Date : 2001-12
Wedding Workout written by Tracy Effinger and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with Health & Fitness categories.
Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.
Little Black Dress Diet
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Author : Van Michael Straten
language : en
Publisher: Kyle Books
Release Date : 2008-12-04
Little Black Dress Diet written by Van Michael Straten and has been published by Kyle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-04 with Health & Fitness categories.
The revolutionary seven-day diet here will help all readers into their "special occasion" attire (note The Dinner Jacket Diet for men). Michael van Straten analyzes popular diets and supplements, and gives recipes-soups, starters, mains (including vegetarian), desserts, snacks and smoothies-to complement each diet.
The Wedding Workout
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Author : Tracy Effinger
language : en
Publisher:
Release Date : 2004-10
The Wedding Workout written by Tracy Effinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10 with categories.
A complete plan for looking picture perfect in your wedding dress. Tracy Effinger has gained national attention for her unique fitness training techniques, & her clients include celebrities, such as Renee Zellweger, Sela Ward & Jennifer Gray. Suzanne Rowen, who works in the music industry, helped develop The Wedding Workout fitness plan while planning for her own wedding. Together they offer: exercises to improve posture & poise; targeted workouts for body areas featured by the bridal gown -- including the Open-Back Wedding Dress Toner; & stress-reducing activities, healthy eating suggestions, & reflective journal pages. You will even learn how to achieve a bikini-ready honeymoon body. Photos.
Fit For A Bride
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Author : Greg Doyle
language : en
Publisher:
Release Date : 2014-03-29
Fit For A Bride written by Greg Doyle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-29 with categories.
Let's be honest, every bride wants to be in amazing shape, look gorgeous, feel confident and stun everyone on her big day. To look elegant and gorgeous on her wedding day, a bride needs to eat the right foods, do the right workouts, and make sure her posture is princess perfect. Fit For a Bride is a 4-step diet, exercise, and revitalization plan from NYC celebrity trainer, and founder of the The Wedding Gym, Greg Doyle. This book will show brides EXACTLY how to shed that stubborn fat and tone up in all the right places so they look lean, sexy and fit as they walk down the aisle. Inside, you'll find quick metabolism boosting workouts that leave your arms, shoulders and back defined, while flattening your stomach, and sculpting your thighs all in less than 30 minutes. Specializing in bridal workouts, Greg has put together the most cutting edge exercise plans to deliver brides the body of their dreams, in half the time, all while avoiding dangerous diets. Inside you'll find the super delicious meal plans, easy 5 minute recipes and discover what foods to eat to help you stay full while slimming down for the gown! Finally, this book will show you the secret to perfect posture, so that you're able to show off the slimmer, sexier and more confident you. Use this book and step into the next stage of life, healthier, happier & sexier! Help St. Jude Children's Research Hospital: 10% of the proceeds from EVERY book will be donated to help children beat cancer. While you are losing weight for your wedding, you'll be supporting the amazing work that St. Jude Children's Research Hospital does to help kids and their families through some of the toughest times of their lives.
Flat Belly Diet
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Author : Liz Vaccariello
language : en
Publisher: Rodale Books
Release Date : 2009-12-22
Flat Belly Diet written by Liz Vaccariello and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-22 with Health & Fitness categories.
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.