The Whole Food Guide For Breast Cancer Survivors
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The Whole Food Guide For Breast Cancer Survivors
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Author : Edward Bauman
language : en
Publisher: New Harbinger Publications
Release Date : 2012-03-01
The Whole Food Guide For Breast Cancer Survivors written by Edward Bauman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Health & Fitness categories.
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Cancer Survivor S Guide
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Author : Neal D Barnard, MD
language : en
Publisher: Book Publishing Company
Release Date : 2017-08-25
Cancer Survivor S Guide written by Neal D Barnard, MD and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-25 with Health & Fitness categories.
The Back In The Swing Cookbook
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Author : Barbara C. Unell
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2012-08-07
The Back In The Swing Cookbook written by Barbara C. Unell and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Cooking categories.
“A wonderful resource . . . to help all of us in the kitchen to eat great, to have wonderful meals, and to combine science with common sense.”(Sheryl Crow, Grammy award winning artist and breast cancer survivor) The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Created specifically for breast cancer survivors by the national grassroots nonprofit organization Back in the Swing, The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: “How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?” Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.
The Breast Cancer Prevention And Recovery Diet
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Author : Suzannah Olivier
language : en
Publisher: Penguin UK
Release Date : 2014-05-29
The Breast Cancer Prevention And Recovery Diet written by Suzannah Olivier and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-29 with Health & Fitness categories.
One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing. Nutrition is a key tool towards recovery - working with your doctor to build your immune system, rebalancing hormones, increasing your well-being during treatment, and helping your body thrive again without the disease recurring. Suzannah Olivier gives practical advice on all aspects of nutrition relating to breast cancer, explaining the right foods and supplements to fuel the body, with step-by-step eating plans to support a healthy recovery.
Prevention The Ultimate Guide To Breast Cancer
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Author : Editors of Prevention
language : en
Publisher: Rodale
Release Date : 2013-10-01
Prevention The Ultimate Guide To Breast Cancer written by Editors of Prevention and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Health & Fitness categories.
We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.
The Breast Cancer Cookbook
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Author : Mo Keshtgar
language : en
Publisher: Quadrille Publishing Ltd
Release Date : 2015-09-10
The Breast Cancer Cookbook written by Mo Keshtgar and has been published by Quadrille Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Cooking categories.
Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.
Women S Healthy Living Diet
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Author : Susan Hart
language : en
Publisher:
Release Date : 2017-04
Women S Healthy Living Diet written by Susan Hart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04 with Breast categories.
Currently there is no comprehensive nutrition guide for patients with breast cancer during and after treatment. This is surprising as it has been shown that breast cancer survivors are highly motivated and interested in dietary and lifestyle information. Here, Dr. Susan Hart breaks down the acclaimed BABE method (body weight, alcohol, bones, and exercise) and arms you with the knowledge and practical advice to alter your diet before, during, or after a diagnosis of breast cancer. With tips for supplements, overall diet and exercise, as well as how to navigate the supermarket, food labels, and eating out, this is a value-packed resource for all women to help heal and lead a wholesome, healthy life.
Breast Cancer Survivor Cookbook Um Press
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Author : Hazreen Abd Majid
language : en
Publisher: The University of Malaya Press
Release Date :
Breast Cancer Survivor Cookbook Um Press written by Hazreen Abd Majid and has been published by The University of Malaya Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
This book is intended for those who wish to make a difference in their cooking practices. It is important for both breast cancer survivors and general public out there to understand that cooking healthy dishes is possible without jeopardizing the taste and quality of the dishes. Adopting healthy lifestyle is an important strategy to ensure each individual can minimize their chances from developing non-communicable diseases. Eating healthily and having varieties in the food intake is one of the important elements in disease prevention. This book starts with the recipes for breakfast, main course dishes, dessert and some healthy tips at the end. It also provides the nutritional breakdown for each dish thus will help the users to understand more about the recipes/ nutrient content. The uniqueness of this book is the shared recipes by our breast cancer survivors and not just by the diet experts. The recipes were modified so that the dishes can be nutritious and tasty. This book will benefit the breast cancer survivors particularly and general public.
Breast Cancer Cookbook
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Author : Giada Delishini
language : en
Publisher: Independently Published
Release Date : 2024-01-30
Breast Cancer Cookbook written by Giada Delishini and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Cooking categories.
Start your journey towards resilience and wellness with this comprehensive guide, "Nourishing Resilience: A Personalized Culinary Guide for Breast Cancer Warriors." Specifically designed for women navigating the challenges of breast cancer, this cookbook is a treasure trove of nutrition strategies, science-backed insights, and delicious recipes tailored for every stage of your journey. The high points in this book includes but not limited to: Tailored Nutrition: Discover dietary fundamentals and recipes customized for each stage, from prevention to fighting triple-negative breast cancer and beyond. Meal Planning Made Simple: Practical tips for busy individuals, ensuring that nourishing your body becomes an integral part of your routine. Holistic Approach: Dive into the science behind the link between diet and breast cancer, empowering yourself with knowledge for a resilient lifestyle. Benefits: Daily Delights: Explore morning energy boosters, nutrient-rich smoothies, and hearty breakfast bowls to kickstart your day with vitality. Comforting Soups and Stews: Find solace in delicious soups and stews designed to soothe your soul while nourishing your body during challenging times. Time Efficiency: Master the art of meal prep with one-pan wonders and anti-fatigue snacks, saving time without compromising on nutrition. Tailored Solutions: Navigate dietary restrictions effortlessly, managing allergies, intolerances, and personal preferences with ease. Usage: Whether you're a woman newly diagnosed, a beginner on the path to breast cancer wellness, or a senior looking for practical guidance in 2024, this cookbook is your culinary companion. From immune-boosting broths to mood-enhancing meals, each recipe is crafted to empower you in your fight against breast cancer. Quality Assurance: Backed by real-life connections and stories of resilience from breast cancer survivors, our cookbook is not just a collection of recipes but a holistic guide for living well. An interview with a registered dietitian and oncologist adds professional insights to ensure the highest quality in your culinary journey. Customer Reviews: Readers praise this cookbook for its comprehensive approach, delicious recipes, and user-friendly meal-planning tips. They appreciate the blend of scientific knowledge and personal stories that make it a truly enriching read. Elevate your well-being with "Nourishing Resilience." Order now to embark on a flavorful journey towards breast cancer resilience, armed with personalized recipes, expert advice, and the collective wisdom of survivors. Your path to strength, healing, and delicious nourishment awaits - seize it today!
Turning Off Breast Cancer
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Author : Daniella Chace
language : en
Publisher: Simon and Schuster
Release Date : 2015-07-21
Turning Off Breast Cancer written by Daniella Chace and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Health & Fitness categories.
The Three-Step Program to Nourish, Restore, and Detoxify Your Body A cutting-edge guide to preventing and healing from breast cancer, with 50 recipes There are more than 230,000 new cases of invasive breast cancer diagnosed in the US every year and, despite better screening practices and advances in medicine, 40,000 US women die every year from breast cancer. In addition, there are 3 million breast cancer survivors in the US who need this information to avoid recurrence. Breast Cancer Protocol: The Three-Step Program for Healing and Prevention is a comprehensive and targeted program for using nutrition and detoxification to prevent or heal from breast cancer. Rooted in the science of epigenetics—how gene expression is affected by nutrients and toxins—readers learn how to restore their own genes via diet, supplementation, and detoxification. The three steps are: Nourish: This section recommends more than 100 foods to combat breast cancer and includes supplement recommendations for pre- and post-menopausal women. Restore: Learn about the cutting-edge genetic tests that identify your cancer risk and how to use your test results to determine your personal nutrition and detox needs. Detoxify: Discover how to flush out the toxins that contribute to breast cancer development and disturb cellular communication. Carefully researched and including 50 delicious recipes, Breast Cancer Protocol forges a clear path toward health and healing.