The Wild Remedy
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The Wild Remedy
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Author : Emma Mitchell
language : en
Publisher: Michael O'Mara
Release Date : 2018-12-27
The Wild Remedy written by Emma Mitchell and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Self-Help categories.
Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
The Wild Remedy
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Author : Emma Mitchell
language : en
Publisher: Michael O'Mara
Release Date : 2021-01-07
The Wild Remedy written by Emma Mitchell and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Self-Help categories.
Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and show how being in the wild benefits our mental and physical wellbeing.
The Wild Remedy Journal
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Author : Emma Mitchell
language : en
Publisher: Michael O'Mara Books
Release Date : 2023-12-28
The Wild Remedy Journal written by Emma Mitchell and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-28 with Games & Activities categories.
A beautiful journal which will help the reader tap into their relationship with nature, record their thoughts and experiences and find mental and physical wellbeing. In The Wild Remedy, Emma Mitchell's deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and wildlife discoveries and the science behind how nature affects our neurochemistry. Now, in this stunning journal, she invites her many followers to accompany her on that road, to experience nature for themselves, record their own interactions and find healing in the natural world. Full of Emma's exquisite artworks and photographs, this journal contains many of her own observations and reflections, along with prompts and ideas that will help to unlock the readers' experience of nature. It shows how reconnecting with the natural world around us can be a powerful tool - as medicinal as any talking therapy or pharmaceutical. This unique journal includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
The Wild Medicine Solution
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Author : Guido Masé
language : en
Publisher: Simon and Schuster
Release Date : 2013-03-24
The Wild Medicine Solution written by Guido Masé and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-24 with Health & Fitness categories.
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.
Wild Remedies
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Author : Rosalee de la Forêt
language : en
Publisher: Hay House, Inc
Release Date : 2020-04-07
Wild Remedies written by Rosalee de la Forêt and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Health & Fitness categories.
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
Making Winter
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Author : Emma Mitchell
language : en
Publisher: LOM Art
Release Date : 2017-10-05
Making Winter written by Emma Mitchell and has been published by LOM Art this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with Crafts & Hobbies categories.
Making Winter will encourage you to banish winter blues and embrace the frosty months by cosying up with Emma Mitchell's nature-inspired collection of crafts.
The Nature Remedy A Restorative Guide To The Natural World
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Author : Faith Douglas
language : en
Publisher: HarperCollins UK
Release Date : 2020-06-25
The Nature Remedy A Restorative Guide To The Natural World written by Faith Douglas and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Nature categories.
‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.
The Lost Book Of Herbal Remedies
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Author : Nicole Apelian
language : en
Publisher: Claude Davis
Release Date : 2019-07-07
The Lost Book Of Herbal Remedies written by Nicole Apelian and has been published by Claude Davis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-07 with categories.
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.
The Wild Craft
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Author : Catarina Seixas
language : en
Publisher: Hardie Grant Publishing
Release Date : 2022-05-12
The Wild Craft written by Catarina Seixas and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-12 with Crafts & Hobbies categories.
From botanical cookies, acorn coffee and wild green pesto, to making your own calendula salve and building a bird house The Wild Craft is filled with seasonal nature-based projects designed to reignite your love of the natural world and connect you to the earth. Each of the four seasons is divided into three sections: In The Kitchen, Making and Gardening. Every project will celebrate the wonder and beauty of nature and encourage readers to slow down and reconnect to the wild in a holistic and gentle way. With step-by-step instructions throughout, Catarina Seixas will take you through each project, so that even beginners can enjoy the mood-boosting benefits of a craft-filled year. Peppered with information on seasonal plants to look out for and stunning photography, The Wild Craft will inspire the reader to develop their connections with the world around them and and bring the spirit of nature into their own home.
Wildwood Whispers
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Author : Willa Reece
language : en
Publisher: Hachette UK
Release Date : 2021-08-17
Wildwood Whispers written by Willa Reece and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Fiction categories.
"Readers craving a witchy story full of found family, lush nature, and small-town secrets will find it utterly enchanting.” —Hester Fox, author of The Witch of Willow Hall Step into a world of hope, fate, and folk magic in this bewitching debut when a young woman travels to a sleepy southern town in the Appalachian Mountains to honor her best friend. Mel Smith’s life is shattered after the sudden death of her best friend, Sarah Ross. In an effort to fulfill a final promise to Sarah and find herself again, Mel travels to an idyllic small town nestled in the Appalachian Mountains. But Morgan’s Gap is more than she ever expected. There are secrets that call to Mel, from a salvaged remedy book filled with the magic of simple mountain traditions to the connection she feels to the Ross homestead and the wilderness around it. With every taste of sweet honey and tart blackberries, the wildwood twines further into Mel’s broken heart. But a threat lingers in the woods—one that may have something to do with Sarah’s untimely death and has now set its sights on Mel. The wildwood is whispering. It has secrets to reveal—if you're willing to listen . . . Praise for Wildwood Whispers: "A feast for the senses. Willa Reece has written a magical, romantic tale about our essential connections to nature and to each other." —Sarah Addison Allen, New York Times bestselling author “A beautifully woven tale of fantasy, feminism, and mystery set in rural Appalachia.”―Constance Sayers, author of A Witch in Time