The Wisdom Of The Body
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The Wisdom Of The Body
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Author : Walter Bradford Cannon
language : en
Publisher:
Release Date : 1932
The Wisdom Of The Body written by Walter Bradford Cannon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1932 with Physiology categories.
This book includes information about the regulation of body fluids, thirst, hunger, temperature, oxygen supply, sugar, water, and body proteins. It also disusses the role of the sympathetic-adrenal mechanism.
The Wisdom Of Your Body
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Author : Hillary L. PhD McBride
language : en
Publisher: Brazos Press
Release Date : 2021-10-12
The Wisdom Of Your Body written by Hillary L. PhD McBride and has been published by Brazos Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Religion categories.
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
The Wisdom Of The Body
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Author : Walter B. Cannon
language : en
Publisher: Peter Smith Pub Incorporated
Release Date : 1978-06-01
The Wisdom Of The Body written by Walter B. Cannon and has been published by Peter Smith Pub Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-06-01 with categories.
The Wisdom Of Your Body
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Author : Hillary McBride
language : en
Publisher: HarperCollins
Release Date : 2021-11-09
The Wisdom Of Your Body written by Hillary McBride and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Self-Help categories.
From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happens In The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and her deeply personal journey of healing from a life-threatening eating disorder, a car wreck EMTs thought she wouldn’t walk away from and chronic pain, McBride offers meaningful insights about why our relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares truths and tools to help you embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: · how to unlearn the lies about your body that hold you back from the life you were meant to live · practices for reclaiming your body—and your life—from stress, trauma, appearance ideals and the expectations of others · how to access the healing that is written into your DNA · tools for regulating your emotions through physical awareness For anyone who has ever felt unsafe, unloved or insufficient in their own skin, McBride offers a better path toward health and true acceptance. This is an invitation to live a better story with your body and to come home to the gift of yourself and the wholeness that has been there all along.
The Wisdom Of The Body
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Author : Sherwin B. Nuland
language : en
Publisher: Alfred A. Knopf
Release Date : 1997-01-01
The Wisdom Of The Body written by Sherwin B. Nuland and has been published by Alfred A. Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Science categories.
Explores the mysteries of the human body--its physiology, systems, and its dynamic modes of communication and response--arguing that the body's ability to work as a harmonious whole presupposes a human spirit inseparable from the body.
Listen To Your Body
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Author : Bisong Guo
language : en
Publisher: University of Hawaii Press
Release Date : 2001-09-30
Listen To Your Body written by Bisong Guo and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-30 with Health & Fitness categories.
Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.
Reclaiming The Wisdom Of The Body
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Author : Sandra Hill
language : en
Publisher: Citadel Press
Release Date : 1999
Reclaiming The Wisdom Of The Body written by Sandra Hill and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Medicine, Chinese categories.
The tradition of Chinese medicine is a part of everyday life in the East, its simple message of health through balance and harmony essentially second nature. Although this tradition has gained popularity in the West over recent years, for many it has remained inaccessible. But Chinese medicine is full of practical everyday wisdom, and at its heart it is very simple, based on common sense and careful observation of nature.
The Wisdom Of The Body
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Author : Walter Bradford Cannon
language : en
Publisher:
Release Date : 1939
The Wisdom Of The Body written by Walter Bradford Cannon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1939 with categories.
Wisdom In The Body
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Author : Michael Kern
language : en
Publisher: North Atlantic Books
Release Date : 2011-08-30
Wisdom In The Body written by Michael Kern and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-30 with Health & Fitness categories.
Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in the Body teaches practitioners to develop the finely tuned skills of hands-on palpation and perception to sense the body’s subtle rhythms and patterns of inertia or congestion, with the goal of ending trauma and facilitating the expression of the breath of life. A comprehensive introduction to this practice, the book draws on the insights of pioneers like Drs. W. G. Sutherland and Franklyn Sills to explain the key principles about the body’s natural intention to heal and how this capability can be encouraged. A valuable resource for students, practitioners, and the lay reader, the book also includes a foreword by Dr. Franklyn Sills.
Wisdom Of The Body Moving
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Author : Linda Hartley
language : en
Publisher: North Atlantic Books
Release Date : 1995-10-17
Wisdom Of The Body Moving written by Linda Hartley and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-10-17 with Health & Fitness categories.
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen’s pantheon—from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins, cells, blood, fat, cerebrospinal fluid, nervous system, and brain. Hartley’s explorations of the images, feelings, sensations, and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies’ multidimensional aspects.