The Woman S Belly Book
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The Woman S Belly Book
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Author : Lisa Sarasohn
language : en
Publisher: New World Library
Release Date : 2006
The Woman S Belly Book written by Lisa Sarasohn and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Argues that a woman's belly is the site of her soul and "source energy," and provides exercises designed to access this power.
Hands Off My Belly
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Author : Shawn A. Tassone
language : en
Publisher:
Release Date : 2009
Hands Off My Belly written by Shawn A. Tassone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
C.1 STATE AID, UNIQUE BOOKS, 5/19/2010, $18.00.
Everybody Has A Belly Button
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Author : Cerina Vincent
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-08
Everybody Has A Belly Button written by Cerina Vincent and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Juvenile Nonfiction categories.
Everybody has a bellybutton, Everybody has a nose, Everybody has a mouth, Everybody has toes. Everybody has hair . . . Some have black or brown or blonde or red, Some have gray or silver on their head. The different colors all aglow . . . Make everybody special, like a rainbow. Everybody Has a Belly Button is a timeless and delightful book for babies and toddlers that teaches our youngest readers about skin color, equality, and equity in the same way we teach our babies to find their belly button, nose, eyes, and toes. Cerina Vincent's effortless rhymes and Zoi Hunter's digital watercolor designs illustrate that “every body” is the same. And the subtle differences in our bodies’ colors (eyes, hair, skin) is what makes us all beautiful and special, “like a rainbow.” Babies learn through rhyme—it boosts brain activity and early literacy—and Everybody Has a Belly Button starts the conversation about racial equality immediately while also tenderly pointing out their other tiny body parts.
Happy Belly
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Author : Nadya Andreeva
language : en
Publisher: Advantage Media Group
Release Date : 2014-03-12
Happy Belly written by Nadya Andreeva and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Health & Fitness categories.
Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase
Sweetness In The Belly
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Author : Camilla Gibb
language : en
Publisher: Random House
Release Date : 2011-08-31
Sweetness In The Belly written by Camilla Gibb and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-31 with Fiction categories.
A richly imagined tale of one woman's search for love and belonging. In Thatcher's London, Lilly, a white Muslim nurse, struggles in a state of invisible exile. As Ethiopian refugees gradually fill the flats of the housing estate where she lives, Lilly tentatively begins to share with them her longing for the home she herself once had in Africa and her heartbreaking search for her missing lover. Back in Haile Selassie's Ethiopia, the young Lilly, born in the 1950s to British parents, now orphaned and full of religious conviction, finds herself living in the city of Harar. She is drawn to the idealistic young doctor, Aziz, himself an outsider in the community. But then convulsions of a new revolutionary order separate them, sending Lilly to an England she has never seen, while Aziz disappears.
My Belly
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Author : Hilde Østby
language : en
Publisher: Greystone Books Ltd
Release Date : 2024-04-16
My Belly written by Hilde Østby and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-16 with Biography & Autobiography categories.
Why are women so ashamed of certain parts of their bodies? And why are our feelings about our midsections so hard to navigate? These are the questions that animate My Belly, an unflinching and funny portrait of one woman’s obsession with a seemingly innocent body part. Hilde Otsby is a critic, a thinker, and an acclaimed author. At the start of My Belly, she is on tour promoting her latest work about the culture and science of memory. As she poses for a photographer from the London Times, she silently worries about how her belly will look on the front page of the Arts section. Later, she realizes how ridiculous this is: she’s being celebrated for an intellectual achievement, and yet all she can focus on is her appearance. How did a girl from an academic home, where intellect was always valued more than looks, find herself in this position? As she approaches her 45th birthday, Hilde discovers she’s spent 30 years obsessing over her belly. If she had spent all that time writing books, she would have written the equivalent of Knaussgard’s My Struggle. All six volumes. How can we stop obsessing over our bodies and claim back our time? We can start by understanding who and what led us to this place. In My Belly, Hilde explores the original reason she began hating her body after being abused as a child. She examines the norms of popular culture and patriarchal attitudes towards her and other women’s bodies. She delves into diets revealing that by the time most women reach her age, they have tried 61 diets and explores the prevalence of weight discrimination in our society. Drawing on philosophy, neurology, sociology, literature, and popular culture, as well as her own dark truths, Hilde offers an honest look at an obsession that seems to have plagued women for centuries. Readers will come away with laughter, anger, tears, and a new perspective on their own unique struggles.
Mama S Belly
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Author : Kate Hosford
language : en
Publisher: Harry N. Abrams
Release Date : 2018-04-17
Mama S Belly written by Kate Hosford and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Juvenile Fiction categories.
A little girl expresses curiosity and excitement for the coming birth of her baby sister while her parents tenderly reassure her of love's ability to expand with their growing family in this ode to motherhood and celebration of sibling love. Full color.
Banish Your Belly Butt Thighs Forever
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Author :
language : en
Publisher:
Release Date : 2000
Banish Your Belly Butt Thighs Forever written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise for women categories.
My Belly
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Author : Hilde Østby
language : en
Publisher: Greystone Books
Release Date : 2024-04-16
My Belly written by Hilde Østby and has been published by Greystone Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-16 with categories.
A candid, sharp-witted account of one writer's relationship with a seemingly-innocent body part. Hilde stby is a successful author and cultural critic on the cusp of her forty-fifth birthday. But instead of celebrating her many accomplishments, all she can think about is how much she hates her stomach--an insecurity that has ruled over her existence ever since she was fifteen. How did a girl from an academic home--where intellect counted more than looks--become the kind of woman who would obsess over her appearance during a photoshoot for her latest book? In My Belly, stby decides to, once and for all, write about her most hated body part, exploring how the male gaze, diet culture, stress, capitalism, fashion, beauty, and trauma have played into her obsession. Eventually, through knowledge and wonder, she finds the answer to overcoming her self loathing in unexpected ways.
Jelly Belly
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Author : Santhanam Aparna
language : en
Publisher: Harper Collins
Release Date : 2015-11-01
Jelly Belly written by Santhanam Aparna and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-01 with Health & Fitness categories.
'In the midst of her busy schedule, multiple commitments and looking after others, every woman should read this book for sure. Cutting through all the myths, fads, and noise, Dr Aparna Santhanam shows how to successfully understand, prioritise and look after one's body and mind, and truly live a healthy and happy life.' - Anjali & Sachin Tendulkar The belly bulge is not uncommon among women over 30, and it is symptomatic of a much bigger phenomenon: women's neglect and ignorance of their own health and nutrition as they juggle multiple commitments at work and home.Wellness expert and bestselling author Dr Aparna Santhanam distills two decades of experience and wisdom in this groundbreaking book. She provides practical solutions that women can implement to fight the belly and lead healthier, happier lives.So how do you control the effects of fluctuating hormones, like loss of energy, nagging headaches, hot flushes and depression? How do you address heart and bone health once you hit 30? What are the essential screening tests and when should you do them? How do you fight greying hair and sagging skin, or control urinary incontinence?Dr Santhanam's one-stop guide reveals everything you need to know to be beautiful, healthy, secure and confident, and to make YOU your priority.