The Word On Weight Loss Book One
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The Word On Weight Loss Book One
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Author : Cathy Morenzie
language : en
Publisher: Guiding Light Publishing
Release Date : 2022-04
The Word On Weight Loss Book One written by Cathy Morenzie and has been published by Guiding Light Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04 with categories.
Cathy shares a wealth of wisdom gleaned from decades spent helping people all over the world lose weight and keep it off for good. If you're struggling with food issues and are ready for God's help, reading this is the perfect next step.
The Word On Weight Loss Book One
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Author : Cathy Morenzie
language : en
Publisher: Guiding Light Publishing
Release Date : 2022-04-01
The Word On Weight Loss Book One written by Cathy Morenzie and has been published by Guiding Light Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-01 with Religion categories.
Looking for a Christian weight loss book for women on breaking free from emotional eating, finding weight loss motivation, losing weight biblically, and more? Introducing The Word on Weight Loss, a collection of practical tips, tools, and strategies by award-winning author and weight loss expert Cathy Morenzie. Cathy Morenzie is an international speaker and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Recognized worldwide as a leading authority on biblical weight loss, Cathy is also the author of a growing range of Christian books focused on living a healthy lifestyle. This includes her hugely popular Healthy by Design series. Many of her books are award-winning, including her transformative devotionals Weight Loss, God's Way, Healthy Eating, God's Way, and Get Active, God's Way. In The Word on Weight Loss: Faith-Based Weight Loss Tips, Tools, and Strategies, Cathy shares a wealth of wisdom gleaned from decades spent helping people all over the world lose weight and keep it off for good. Packed with practical tips and easily actionable steps, The Word on Weight Loss will show you how to: • Harness the power of your words to maximize success • Say ‘no’ to the things that are holding you back • Transform your mindset in 10 simple steps • Gain freedom from feelings of rejection • Break the weight loss disappointment cycle And • Finally start living a guilt-free life. Thanks to this eye-opening weight loss guide, you will also discover: • The 3 keys to ending emotional eating for good • 4 effective strategies for overcoming your fear of failure • The secret to avoiding overwhelm on your weight loss journey • Instantly-actionable steps for letting go of people-pleasing • 6 scriptural lessons on weight loss taken directly from the Bible And so much more. If you're tired of struggling with food issues and are ready to begin your weight loss journey with God's help, reading The Word on Weight Loss is the perfect next step. Through her life-changing Christian resources and programs, Cathy can personally guide you through every stage, struggle, and breakthrough - wherever you are in the world. Choose 'faith, not food' and start experiencing true freedom today! About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 35 years. She once struggled with emotional eating issues herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Healthy Eating, God's Way: Calm Your Cravings, Overcome Obsessing, Hone Healthy Habits, and Build Biblical Boundaries Get Active, God's Way: Lose weight, learn to love exercise, and glorify God with your body Love God, Lose Weight: Freedom from emotional eating, overeating, and self-sabotage by accepting God’s Love Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures and Quotes for a Healthy Body, Spirit, and Soul Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan
Daily Word For Weight Loss
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Author : Colleen Zuck
language : en
Publisher: Rodale
Release Date : 2001-12-25
Daily Word For Weight Loss written by Colleen Zuck and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-25 with Health & Fitness categories.
An inspirational and reassuring guide, filled with daily support for losing weight, provides meditations and affirmations, personal weight-loss stories, effective tips and techniques for losing weight, scripture verses, and journal pages for recording personal progress. 20,000 first printing.
Weight Loss God S Way
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Author : Cathy Morenzie
language : en
Publisher: Guiding Light Publishing
Release Date : 2020-09-01
Weight Loss God S Way written by Cathy Morenzie and has been published by Guiding Light Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Cooking categories.
*New Enhanced 2nd Edition - See below for list of upgrades*
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally.
Originally written to accompany the Healthy by Design: Weight Loss, God's Way devotional bible study, as a means to fast-track and simplify the journey. I've now taken the most popular recipes and added some new favorites to round out this fully stand-alone cookbook.Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to discover what's been holding you back from permanently releasing weight, while realigning you with God's design for your body, mind and spirit.
This 21-Day Meal Plan contains everything you need to start a change to a healthier, faith-based diet, focused on whole foods and proven nutrition while still providing great tasting, easy-to-prepare meals even your kids will love.
- Over 60 low-carb meals
- 21-days of done-for-you meal plans
- Shopping lists for each week
- carb counts, calories and nutrition details for every recipe
- Overview of the Weight Loss, God's Way biblical principles to help you stop yo-yo dieting and release weight sustainably
*NEW 2nd Edition: Best-selling author Cathy Morenzie's award-winning 21-Day Meal Plan has been massively updated and upgraded:
- New Recipes
- New Photos
- New nutrition labels for each recipes
- New commentary
- Revised and updated nutrition facts
- Re-edited
- Bonus recipes
- and finally... Available in Print!!
The Last Word In Weight Loss
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Author : Deniz EGECE
language : en
Publisher: Deniz EGECE
Release Date : 2019-02-27
The Last Word In Weight Loss written by Deniz EGECE and has been published by Deniz EGECE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-27 with Health & Fitness categories.
Awareness does not mean knowing how much extra weight you have; it means knowing your body's worth. If you want to put on weight, go on a diet! If you really want to lose weight, then I offer you one solution: change your consciousness. Please take some time and read this book. Tell everyone about what you have read; whenever you tell someone about it, your consciousness will be reconstructed. This is not just a book; it is a piece of yourself that will change your life and your body forever. "I have looked for knowledge, freedom and healing techniques in the Far East, Europe and the USA for many years. However, I realized that all that was already inside me. Be yourself and discover knowledge, freedom and healing techniques inside yourself. You are the best book, you are the best healer, you are the best medicine. Be grateful and be love, then you will be in heaven." Deniz EGECE
Weight Loss
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Author : Sander Stacksson
language : en
Publisher: Self Publisher
Release Date : 2020-03-27
Weight Loss written by Sander Stacksson and has been published by Self Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-27 with Health & Fitness categories.
This book contains 2 guides, namely: Guide 1: Overweight, everyone knows the word and almost everyone hates it. There are so many different weight loss things out there that it can be hard to find one that actually works. Well look no farther, this book has tons of different tips and tricks to help you out and ones that can fit your lifestyle. This book will teach you problems, causes, sources -such as trans-fat-, and 21 health risks to steer clear of. Learn what the ten most common weight loss mistakes are, as well as what the worst myths are when it comes to weight loss. Diet, that word is one of the two that are used to describe the solution to being overweight, but did you know that if you do the wrong one for you then you could make the problem worse? Even find out what some great weight loss snacks are. Exercise, that is the other word used to describe the solution to being overweight. There are quite literally thousands of different exercises you can do, but this book can help you narrow it down to ones that are best suited for your situation. This book contains quite literally dozens of tips and methods from experts, so what are you waiting for? Start reading and start to shed those unwanted pounds! Guide 2: Ah water, that precious gift that so many of us take for granted, forgetting how much it impacts our health if we don’t get enough. It may surprise you, but getting enough water everyday plays a big part in our weight. There have been countless studies on how our bodies use various liquids compared to water. Whether that be soda, alcohol, or chocolate milk. With this book you can learn about all this and more. Learn how much to drink. Learn when to drink. Learn SIXTEEN different ways to make it taste better! Learn how water interacts with different vitamins and minerals. Read about nine different ways in which sleep improves our health, along with thirteen techniques to help you get a better night’s sleep. Even how meditation helps with weight loss! This book also contains over 230 inspiring quotes on subjects ranging from the humorous, health, and success to doubt, hunger and worry. Read peoples motivational stories and over 50 weight loss affirmations. Read about how you can combat your stress with good nutrition. Learn how mindful eating can help with shedding those extra pounds. Read how to resist Food Temptation, as well as find out what the 18 “unhealthy” foods that are actually good for you are. Time to curl up in a cozy chair with a brand new that will change your life.
The 16 Word Diet
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Author : Jay Wiener
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-28
The 16 Word Diet written by Jay Wiener and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-28 with categories.
The 16-Word Diet is a once-in-a-generation book - a survival guide for people who are tired of miracle diets and magic pills, and who want common-sense solutions to the complex problems of obesity. Written by mathematician and weight loss expert Jay Wiener, The 16-Word Diet explodes dozens of popular myths about dieting and replaces them with just sixteen words - the simple keys to losing weight permanently and living a longer, healthier life. Here are a few of the many topics covered, written with the author's remarkable gifts for wisdom and laughter: On Maintenance: Losing weight is hard work, but maintaining a weight loss is hand-to-hand combat. If you don't learn how to maintain before you start to diet, you will be clobbered. On Goal Setting: Most dieters never choose reasonable goals. Worse, they do no planning before they start, unless you count reading the directions on a bottle of enchanted diet pills as planning. On Fad Diets: The Raw Food Diet is a typical fad. Dieters aren't allowed to cook their food. Raw vegetables are fine with me, but... Raw pork? Raw chicken? Those dieters may get thinner, but who wants to kiss them? On Binge Eating: I was a binge-eater for twenty years. The most important thing to understand is this: you can stop. Not immediately, of course, but you can learn how to turn massive overeating into mini-binges, and then into micro-binges, and happily live that way forever. On Bad Obesity Research: They studied the effects of diet on ED by asking men to remember how often they had ED. Seriously? I can remember how often I've slept in an igloo with Jennifer Lawrence, but not much else. On Temptation: Tempted to indulge in a chocolate croissant at Starbucks? Think of all the teenage baristas who breathed on that croissant before you started to eat it. On Exercise: You hate exercise. Too bad. If you're serious about losing weight, then stop reading and go for a walk. Buy this book when you come back. The 16-Word Diet. The most important new diet book in a generation - and fun to read. ********** From the Introduction: People who succeed at losing weight and keeping it off share a secret: they understand that losing weight is not about food. It's about every part of your life. And that's why this book is so different from other 'diet' books. It doesn't focus on what you eat; it focusses on how you can live a slimmer, healthier life for the rest of your life. What you eat is an important part of your life, but not the only part. To be successful, you need new skills that will help you live a healthy life at a significantly lower weight. How do you prepare before you start to diet? What are the most common mistakes people make when starting a diet? How do you choose between low-fat and high-fat diets? What makes us slip after months of success? How can we recover? What is the true value of exercise? How can you handle weight-loss plateaus? How should you manage vacations and holidays? Seven topics (there are many others) and only one is about food - because dieting is about so much more than what you eat. The 16-Word Diet is a rare book. It can change your life.
Discovering The Word Of Wisdom
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Author : Jane Birch
language : en
Publisher: Fresh Awakenings
Release Date : 2013-11-26
Discovering The Word Of Wisdom written by Jane Birch and has been published by Fresh Awakenings this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-26 with Health & Fitness categories.
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
The Dash Diet Weight Loss Solution
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Author : Marla Heller
language : en
Publisher: Hachette UK
Release Date : 2012-12-18
The Dash Diet Weight Loss Solution written by Marla Heller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-18 with Health & Fitness categories.
New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!
Today Is The First Day
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Author : Carole Lewis
language : en
Publisher: Gospel Light Publications
Release Date : 2012-12-17
Today Is The First Day written by Carole Lewis and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-17 with Health & Fitness categories.
This 365 day devotional is an invaluable resource for more than half a million successful First Place 4 Health users, as well as anyone who simply wants a generous, daily dose of spiritual enrichment. Written by First Place 4 Health national director, Carole Lewis, and other contributors who follow the First Place 4 Health total wellness program, Today is the First Day consists of writings based on 80 key Scripture verses, each one specially selected to provide encouragement and inspiration to walk in the Word. For anyone who wants to improve all areas of his or her life, this devotional is a giant step toward that goal.