The Work Less Live More Workbook

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The Work Less Live More Workbook

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Author : Bob Clyatt
language : en
Publisher: NOLO
Release Date : 2007

The Work Less Live More Workbook written by Bob Clyatt and has been published by NOLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Business & Economics categories.

Millions of Americans still in the prime of life have the fiscal wear-with-all to retire today, and live on interest from investments supplemented by enjoyable part-time work. The Work Less, Live More Workbook is a financial and practical resource for anyone interested perusing this novel lifestyle.New from the author of Nolo's bestselling Work Less, Live More: The New Way to Retire Early, this utilitarian companion volume is an efficient and easy-to-use financial planning tool, whether read independently or in conjunction with the original. Economic expert, early semi-retiree and author Bob Clyatt provides spreadsheets, calculators, exercises, and detailed instructions designed to help readers realize their financial goals, plan for retirement and manage savings effectively. Complete with a CD-ROM of spreadsheets and other key documents, The Work Less, Live More Workbook will help readers get their financial house in order—and attain a fulfilling new lifestyle.

Worry Less Live More

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Author : Susan M. Orsillo
language : en
Publisher: Guilford Publications
Release Date : 2016-06-02

Worry Less Live More written by Susan M. Orsillo and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Self-Help categories.

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.

Work Less Live More

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Author : Bob Clyatt
language : en
Publisher: Work Less, Live More: The New
Release Date : 2007

Work Less Live More written by Bob Clyatt and has been published by Work Less, Live More: The New this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Business & Economics categories.

Professionally, you're experiencing the success that years of hard work brings -- but the long hours are taking their toll and you're burning out fast. Fortunately, there's an alternative to the grind: Early semi-retirement. Work fewer hours, realize your goals and dreams, spend time with your loved ones -- and do it all years, even decades, before the "normal" retirement age of 65.With Work Less, Live More and a little planning, you can do it. The book provides a rational investment system based on Nobel Prize-winning research, a safe lifelong withdrawal plan and sensible spending guidelines. More importantly, the book provides inspiring stories and insights of many successful early semi-retirees, walking proof that meaningful work -- rather than full-time work -- is both fulfilling and rewarding.The author, who achieved semi-retirement at age 42, shows how to make it work, step by step and in plain English. The 2nd edition addresses health care issues and focuses on readers of any age, especially “late bloomers” who may feel they're way behind.

Work Less Live More

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Author : Gregory P. Nash
language : en
Publisher: eBookIt.com
Release Date : 2024-12-30

Work Less Live More written by Gregory P. Nash and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-30 with Business & Economics categories.

Achieve Financial Freedom Early and Redefine Your Life What if there was a way to escape the confines of a typical 9-to-5 life and savor the richness of time and freedom by the age of 40? This compelling book invites you to imagine a future where financial independence is not just a dream but a planned reality. Discover a life where work becomes an option, not an obligation, opening the door to possibilities and experiences you've only dared to think about. The journey towards financial independence isn't just about numbers–it's about envisioning a life free from the constraints of routine salary deadlines. Inside, you'll find practical advice on setting financial goals and crafting strategies to maximize income. Learn to increase your earnings, explore alternate lifestyles, and gain insights into smart saving techniques that let you keep more of what you earn. Craving freedom? Dive into chapters that reveal the secrets of smart investing, the art of intelligent budgeting, and how to build wealth through real estate. With guidance on minimizing taxes and generating passive income, this book becomes your personal mentor, guiding you through the essentials of strategic financial growth. Equally, it addresses the importance of mindset shifts and resilience, essential traits in overcoming psychological barriers to financial success. The path laid out in these pages isn't just for the solo adventurer but includes practical steps for families too. Whether planning with a partner or instilling financial literacy in children, Work Less, Live More equips you with tools tailored to support financial confidence for everyone involved. Start your journey today towards a future filled with freedom, choice, and boundless opportunities.

Work Less Live More

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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date :

Work Less Live More written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.

Why Work 40 Hours When A.I. Can Do 80% of Your Job in 4? Are you tired of being the "reliable guy" who gets exploited while lazy coworkers coast? Why chase promotions in rigged systems when you could bill $500/hr as a mercenary? What if you could vanish from Zoom hell forever – and make them thank you for it? ◆ Turn ChatGPT into your unpaid intern that never sleeps or complains ◆ Delete 73% of your tasks by Friday using a 1944 war strategist’s trick ◆ Trigger "strategic incompetence" to dodge toxic projects (and get raises) ◆ Replace your boss with offshore contractors who charge 1/10 your salary ◆ Trap H.R. in compliance hell when they question your 2-hour daily schedule ◆ Game corporate metrics to show "productivity" while you’re at the gym ◆ Build income streams even divorce courts and recessions can’t touch ◆ Train juniors to fight for your workload like hyenas over scraps If you’d rather surf Bali at 2 P.M. than sit through another "synergy brainstorm," buy this book today – before your boss restricts access to Amazon.

Worry Less Live More

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Author : Robert J. Morgan
language : en
Publisher: HarperChristian + ORM
Release Date : 2017-11-07

Worry Less Live More written by Robert J. Morgan and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Religion categories.

How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.

Downshifting

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Author : John D. Drake
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2001

Downshifting written by John D. Drake and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Business & Economics categories.

Drake, who successfully downshifted his own work life, gives timely advice to help people move from the "fast track" to a more satisfying, less-focused lifestyle.

Eat Less Live Longer Your Practical Guide To Calorie Restriction With Optimal Nutrition

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Author : Anca Ioviţă
language : en
Publisher: Anca Ioviţă
Release Date : 2016-12-18

Eat Less Live Longer Your Practical Guide To Calorie Restriction With Optimal Nutrition written by Anca Ioviţă and has been published by Anca Ioviţă this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-18 with Health & Fitness categories.

During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the average and maximum lifespan of laboratory animals such as yeast, fruit flies, worms and mice. At that time, I wasn’t aware that such experiments were already done on non-human primates too. Honestly, I dismissed it as a curiosity, an intervention that could have some effect in simple organisms such as fruit flies, but something which would never work in complex beings like us. It just seemed too good to be true. Time passed and proved me wrong. Given an early childhood fascination with the limits of life extension, I studied engineering and medicine in an attempt to radically prolong human lifespan. After a short stint of research in neural prosthetics in a German lab, I realized implanting artificial devices into the human body is not a long-term solution. I returned home where I started the medical residency in geriatrics, the branch of medicine specialized in age-associated diseases. A funny thing happened then. Reading about theories of aging is one thing. Daily caring for people 3-4 times your age is a completely different thing and I started to connect the dots. I noticed some people aged like wine and others aged like vinegar. According to their skinny frames and detailed lifetime stories, it looked like calorie intake had something to do with it. That’s how I got started in typing the first words for this book. ********* TABLE OF CONTENTS *********** Introduction Basic Principles of Calorie Restriction with Optimal Nutrition What You Will NOT Find in this Book How Should You Use This Book? Less is More for Rodents. Is It the Same for Humans? Indications and Contraindications of Calorie Restriction with Optimal Nutrition Medical Tests for Monitoring Calorie Restriction with Optimal Nutrition How Do You Choose Quality Food? Where to Source Quality Food When Looks May Deceive You Which Food Choices Provide the Most Nutrients for the Least Amount of Calories? Beverages The Smoothie Formula The Joys of Vegetables The Basic Soup The Wonders of Roe How to Serve Fish Sushi – the Perfect Ocean Food Edible Mushrooms Pates, Dips and Spreads Animal Products and Offal A Small Guide to Culinary Herbs and Spices The Comfort of Herbal Teas Desserts A Raw Vegan Cake Eating out When Restricting Calories How to Turn Quality Ingredients into Amazing Dishes Where Can You Source Nutritious Low-Calorie Recipes? Cooking Utensils or Tools of the Trade Calorie Restriction for the Long Term The Ups and Downs of Fasting How to Implement Calorie Restriction as a Full-Time Professional The Practical Shopping List How to Choose Dietary Supplements Are There Alternatives to Calorie Restriction? The End Acknowledgments Bibliography

Click Millionaires

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Author : Scott C. Fox
language : en
Publisher: Amacom
Release Date : 2012

Click Millionaires written by Scott C. Fox and has been published by Amacom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.

Because its time to upgrade your life.

Work Smarter Live Better

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Author : Cyril Peupion
language : en
Publisher: Peupion Pty Ltd
Release Date : 2018-09-01

Work Smarter Live Better written by Cyril Peupion and has been published by Peupion Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Self-Help categories.

Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively - we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed. Work Smarter: Live Better will transform your life - learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.