The Workout Weekly Diary Notebook
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Weekly Workout Planner
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Author : Maggie Whittaker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-09
Weekly Workout Planner written by Maggie Whittaker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-09 with categories.
Limited Time Offer - only $7.49 Workout Planner Journal / 130 Pages of Planner This Workout Planner journal contains 130 of pages to take notes and plan for your workout each week and month. Printed on high quality stock and sized at 8.5" x 11," it is perfect for both travel and fitting on your bedside table. This Workout Planner journal is the perfect tool to track your workout progress and goal achivement. The Book Contains: + Monthly Workout Goal + Weekly Workout Planner + Weekly Goal and Achivement Note + Full Note Pages + Calendar 2018-2019 with holiday + Premium matte cover design + Printed on high quality + Modern and trendy layout + 130 pages of Workout Goal, Planner, Note + Perfectly Large sized at 8.5" x 11" Paperback + It's a perfect gift for family and friends + Perfect for both travel and fitting right on your bedside table.
The Workout Weekly Diary Workout Notebook
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Author : Rita L. Spears
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-07
The Workout Weekly Diary Workout Notebook written by Rita L. Spears and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with categories.
Achieve your goals and attain optimum health. Make this journal your exercise buddy! Keep track of those trips to the gym, workouts at home -- all your hard work and dedication. -Includes daily pages to record cardiovascular activity, flexibility/balance classes, strength training sessions, and vitamins or supplements. -''Goals met'' checkboxes and space for jotting down a few extra notes help you detail your workouts. -If you use the gym every day, you'll find this sleek journal provides enough pages for nearly 3 months. - If you go less often, it may last 6 months or more. - It also includes weekly progress charts, enough for up to 60 weeks. - The journal even packs in solid basic information on cardio, flexibility, strength training, tracking calories, tracking your progress, plus fitness tips and tricks and a list of online resources.
The Workout Weekly Diary Workout Notebook10
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Author : Rita L. Spears
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-10
The Workout Weekly Diary Workout Notebook10 written by Rita L. Spears and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-10 with categories.
Achieve your goals and attain optimum health. Make this journal your exercise buddy! Keep track of those trips to the gym, workouts at home -- all your hard work and dedication. -Includes daily pages to record cardiovascular activity, flexibility/balance classes, strength training sessions, and vitamins or supplements. -''Goals met'' checkboxes and space for jotting down a few extra notes help you detail your workouts. -If you use the gym every day, you'll find this sleek journal provides enough pages for nearly 3 months. - If you go less often, it may last 6 months or more. - It also includes weekly progress charts, enough for up to 60 weeks. - The journal even packs in solid basic information on cardio, flexibility, strength training, tracking calories, tracking your progress, plus fitness tips and tricks and a list of online resources.
Fitness Journal Track Your Workout And Weekly Goals
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Author : Fitness Publishing
language : en
Publisher: Independently Published
Release Date : 2019-07-10
Fitness Journal Track Your Workout And Weekly Goals written by Fitness Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with categories.
Training diary for your workout in the gym Control your training progress Weekly planner to enter your exercises and training data Perfect for planning training all year round Increase your motivation and achieve your goals
Workout Log
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Author : Fitness Gym Health Series
language : en
Publisher:
Release Date : 2019-10-21
Workout Log written by Fitness Gym Health Series and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with categories.
110 pages per 5 days planner exercises especially for you (weight, sleep, calories). To make your training more effective! Get yours today! Specifications: Cover finish: Shiny Dimensions: 6 "x 9" (15.24 x 22.86 cm) Interior: Pages with a table Pages: 110 Check my our other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. My books carry a range of different notebooks and you will undoubtedly find the right one for you by checking through our different and exciting graphic options
Exercise Fitness Weekly Planner Book
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Author : Laura Diary Design
language : en
Publisher:
Release Date : 2019-06-17
Exercise Fitness Weekly Planner Book written by Laura Diary Design and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-17 with categories.
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store. Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: - Paper: White - Print: Black & White - Layout: Checklist Planner - Dimensions: 6" x 9" inch - Cover color: Red - 104 pages If you would like to see a sample of the notebook, click on the "Look Inside" feature.
Fitness Notebook
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Author : Deana DeLisioTio
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-27
Fitness Notebook written by Deana DeLisioTio and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-27 with categories.
This Fitness notebook helps your check List and Plan is great for who begins exercise. Make your goal are Track and Plan for daily schedule are compatible with the easy to use this book. With space at the top for create notes and memo writing soft flexible and high quality of matte imagine colorful cover. Book details ✓ 1.Blank daily workout chech list for writing and full pages short note. ✓ 2.Detailed from Monday - Sunday in each weeks recording of changes your body. ✓ 3.Start from Warm up - Exercise 1,2,3 - Cool down to your create writing memo. ✓ 4.Blank Special notes for you writing. ✓ 5.Create workout planner step 1 to 5 for your notes and writing each daily. ✓ 6.Large Size 8.5*11 Inch, Easy to carry around and colorful cover. ✓ 7.Blank Stripe full paper for your create of writing and notes. ✓ 7.Totally inside paper 118 pages.
Weekly Workout Planner
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Author : Felicia Sandoval
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-09
Weekly Workout Planner written by Felicia Sandoval and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-09 with categories.
Limited Time Offer - only $7.49 Workout Planner Journal / 130 Pages of Planner This Workout Planner journal contains 130 of pages to take notes and plan for your workout each week and month. Printed on high quality stock and sized at 8.5" x 11," it is perfect for both travel and fitting on your bedside table. This Workout Planner journal is the perfect tool to track your workout progress and goal achivement. The Book Contains: + Monthly Workout Goal + Weekly Workout Planner + Weekly Goal and Achivement Note + Full Note Pages + Calendar 2018-2019 with holiday + Premium matte cover design + Printed on high quality + Modern and trendy layout + 130 pages of Workout Goal, Planner, Note + Perfectly Large sized at 8.5" x 11" Paperback + It's a perfect gift for family and friends + Perfect for both travel and fitting right on your bedside table.
Exercise Fitness Weekly Planner Book
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Author : Laura Diary Design
language : en
Publisher:
Release Date : 2019-06-17
Exercise Fitness Weekly Planner Book written by Laura Diary Design and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-17 with categories.
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store. Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: - Paper: White - Print: Black & White - Layout: Checklist Planner - Dimensions: 6" x 9" inch - Cover color: Gray - 104 pages If you would like to see a sample of the notebook, click on the "Look Inside" feature.
Exercise Fitness Weekly Planner Book
DOWNLOAD
Author : Laura Diary Design
language : en
Publisher:
Release Date : 2019-06-17
Exercise Fitness Weekly Planner Book written by Laura Diary Design and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-17 with categories.
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store. Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: - Paper: White - Print: Black & White - Layout: Checklist Planner - Dimensions: 6" x 9" inch - Cover color: Green - 104 pages If you would like to see a sample of the notebook, click on the "Look Inside" feature.