The Write Way To Grieve
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Writing To Heal The Soul
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Author : Susan Zimmermann
language : en
Publisher: Harmony
Release Date : 2010-02-10
Writing To Heal The Soul written by Susan Zimmermann and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-10 with Self-Help categories.
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
The Five Ways We Grieve
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Author : Susan A. Berger
language : en
Publisher: Shambhala Publications
Release Date : 2011-03-08
The Five Ways We Grieve written by Susan A. Berger and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Self-Help categories.
In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or types, of grieving. These five types describe how different people respond to a major loss. The types are: • Nomads, who have not yet resolved their grief and don’t often understand how their loss has affected their lives • Memorialists, who are committed to preserving the memory of their loved ones by creating concrete memorials and rituals to honor them • Normalizers, who are committed to re-creating a sense of family and community • Activists, who focus on helping other people who are dealing with the same disease or issues that caused their loved one’s death • Seekers, who adopt religious, philosophical, or spiritual beliefs to create meaning in their lives Drawing on research results and anecdotes from working with the bereaved over the past ten years, Berger examines how a person’s worldview is affected after a major loss. According to her findings, people experience significant changes in their sense of mortality, their values and priorities, their perception of and orientation toward time, and the manner in which they "fit" in society. The five types of grieving, she finds, reflect the choices people make in their efforts to adapt to dramatic life changes. By identifying with one of the types, readers who have suffered a recent loss—or whose lives have been shaped by an early loss—find ways of understanding the impact of the loss and of living more fully.
The Grief Handbook
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Author : Bridget McNulty
language : en
Publisher: Watkins Media Limited
Release Date : 2021-07-13
The Grief Handbook written by Bridget McNulty and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Family & Relationships categories.
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
How We Grieve
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Author : Thomas Attig
language : en
Publisher: New York : Oxford University Press
Release Date : 1996
How We Grieve written by Thomas Attig and has been published by New York : Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
What do we do when a friend, relative, or loved one dies? If we wish to understand loss experience, we must learn details of survivors' stories. In How We Grieve, Thomas Attig tells real-life tales to illustrate the poignant disruption of life and suffering that loss entails. He shows how through grieving we meet daunting challenges, make critical choices, and reshape our lives. These intimate treatments of coping hold valuable lessons that address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grief itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offers much priceless guidance for caregivers. Grieving is not a process of passively living through stages. Nor is it a clinical problem to be solved or managed by others. How We Grieve shows that grieving is an active, coping process of relearning how to be and act in a world where loss transforms the fabric of our lives. Loss challenges us to relearn things and places; relationships with others, including fellow survivors, the deceased, and even God; and most of all ourselves, including our daily life patterns and the meanings of our own life stories.
How To Heal A Grieving Heart
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Author : Doreen Virtue
language : en
Publisher: Hay House, Inc
Release Date : 2013-10-22
How To Heal A Grieving Heart written by Doreen Virtue and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Body, Mind & Spirit categories.
When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry. Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Time Lived Without Its Flow
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Author : Denise Riley
language : en
Publisher: Picador
Release Date : 2019-10-09
Time Lived Without Its Flow written by Denise Riley and has been published by Picador this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-09 with Family & Relationships categories.
'I work to earth my heart.' Time Lived, Without Its Flow is an astonishing, unflinching essay on the nature of grief from critically acclaimed poet Denise Riley. From the horrific experience of maternal grief Riley wrote her lauded collection Say Something Back, a modern classic of British poetry. This essay is a companion piece to that work, looking at the way time stops when we lose someone suddenly from our lives. A book of two discrete halves, the first half is formed of diary-like entries written by Riley after the news of her son’s death, the entries building to paint a live portrait of loss. The second half is a ruminative post script written some years later with Riley looking back at the experience philosophically and attempting to map through it a literature of consolation. Written in precise and exacting prose, with remarkable insight and grace this book will form kind counsel to all those living on in the wake of grief. A modern-day counterpart to C. S. Lewis’s A Grief Observed. Published widely for the first time, this revised edition features a brand new introduction by Max Porter, author of Grief is A Thing With Feathers. 'Her writing is perfectly weighted, justifies its existence' - Guardian
The Grief Guidebook
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Author : Gary Roe
language : en
Publisher:
Release Date : 2021-09-02
The Grief Guidebook written by Gary Roe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with categories.
"Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey - a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss. Along the way, I've been asked a multitude of questions about grief and grieving. In this book, I've compiled and addressed more than 70 of the most common questions I've been asked. Each chapter contains a question, a heartfelt response, and some suggestions for how to handle that issue. The beauty of The Grief Guidebook is that you can read straight through or simply go to the question that's currently on your mind and heart. Consider this a reference manual for your grief process. I hope you find The Grief Guidebook helpful, comforting, and healing. Please let me know what you think. Feel free to contact me anytime. I'm here to help, if I can." You have questions. The Grief Guidebook has answers. Grab your copy today.
Grief Observed
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Author : C. S. Lewis
language : en
Publisher: Zondervan
Release Date : 2001-02-06
Grief Observed written by C. S. Lewis and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-06 with Religion categories.
Written after his wife's tragic death as a way of surviving the "mad midnight moment," A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period: "Nothing will shake a man -- or at any rate a man like me -- out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to his senses. Only torture will bring out the truth. Only under torture does he discover it himself." This is a beautiful and unflinchingly homest record of how even a stalwart believer can lose all sense of meaning in the universe, and how he can gradually regain his bearings.
The Creative Path To Healing Coping With Grief Through Art Writing And Music
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Author : S Williams
language : en
Publisher: NFT Publishing
Release Date : 2025-04-14
The Creative Path To Healing Coping With Grief Through Art Writing And Music written by S Williams and has been published by NFT Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-14 with Self-Help categories.
In a world where grief can feel overwhelming and isolating, The Creative Path to Healing offers a transformative journey toward emotional recovery through the power of art, writing, and music. This insightful guide delves into the evolving understanding of coping with grief , exploring how creative expression serves as a profound tool for processing emotions, building emotional resilience , and fostering meaningful connections during life's most challenging moments. Backed by cutting-edge insights from neuroscience , psychology, and trauma theory, this book explains why activities like journaling , songwriting , and drawing reduce stress, enhance emotional regulation, and promote long-term healing. It provides actionable strategies for overcoming common barriers such as self-doubt , fear of vulnerability, and lack of creative confidence, while addressing systemic challenges like cultural stigma and accessibility to resources. From traditional practices to modern innovations—including digital art platforms , AI-assisted writing tools , and virtual music therapy —this book highlights emerging trends that make creative healing more inclusive and engaging than ever before. Readers will also explore ethical considerations, legal frameworks, and universal values shaping the future of expressive therapies, ensuring equitable access and respect for diverse perspectives on mourning rituals. With guided prompts, group activities, and practical steps for integrating creativity into daily routines, The Creative Path to Healing empowers individuals, families, and communities to embrace holistic approaches to grief recovery. Whether you're seeking mindfulness , stress relief , or ways to find meaning after loss, this book blends empirical evidence with compassionate ideals to help you heal with dignity, support, and hope. Discover how art therapy , music as a healing tool , and other forms of expressive arts can guide you toward lasting emotional well-being and a renewed sense of purpose.
How To Grieve What We Ve Lost
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Author : Russ Harris
language : en
Publisher: New Harbinger Publications
Release Date : 2024-07-01
How To Grieve What We Ve Lost written by Russ Harris and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-01 with Self-Help categories.
“An essential guide for anyone experiencing loss.” —Sharon Salzberg, author of Lovingkindness and Real Life Grief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss—no matter the cause—and move forward in life with a renewed sense of meaning and purpose. Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss—a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your grief into lasting positive growth? Featuring excerpts from the authors’ previously published works, How to Grieve What We’ve Lost offers effective therapeutic tools based in acceptance and commitment therapy (ACT), mindfulness, cognitive behavioral therapy (CBT), and more. In the book, you’ll find strategies for immediate relief, including present-moment awareness and mindful breathing. You’ll learn to create a safe sanctuary for your grief, so you can honor your feelings and give them the space they deserve. And you’ll discover ways to create a support network, give voice to your sorrow, and share your humanity with others. This heartfelt guide also includes simple tools to help you: Identify the things that really matter to you Honor your grief Prioritize your mental health and self-care Learn and grow from your loss Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.