Writing To Heal The Soul
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Writing To Heal The Soul
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Author : Susan Zimmermann
language : en
Publisher: Harmony
Release Date : 2010-02-10
Writing To Heal The Soul written by Susan Zimmermann and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-10 with Self-Help categories.
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Writing For The Soul
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2024-01-06
Writing For The Soul written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-06 with Self-Help categories.
Dive into the profound exploration of self-expression and personal growth with "Writing for the Soul: How to Use Writing to Heal, Grow, and Connect." In this enlightening guide, words cease to be mere symbols on paper; they become a conduit for healing, a compass for self-discovery, and a bridge that spans the vast terrain of human connection. Embark on a transformative odyssey through the pages of this book, where the author skillfully navigates the delicate landscape of the human spirit. Drawing from the rich tapestry of historical examples, the narrative unfolds, revealing the transformative potential inherent in the act of writing. Each chapter unveils a new facet of this journey—whether it's understanding the therapeutic benefits of expressive writing, unleashing creativity through words, or crafting a personal narrative that resonates with authenticity. Explore the art of introspective journaling and delve into exercises that prompt self-reflection and insight. Navigate life's challenges using writing as a coping mechanism through testimonials and case studies that illuminate the power of words during difficult times. Develop your personal storytelling style and understand the profound impact of narrative on personal growth. Venture into the emotional depth of poetry, guided by writing exercises that tap into the poetic expression for healing. Uncover the neuroscience of writing and its impact on the brain, alongside techniques for mindfulness to enhance mental well-being. Engage in writing exercises designed to build emotional intelligence, integrating emotional awareness into daily life through the written word. Examine the evolution of identity through writing, using it as a tool for self-discovery and self-acceptance. Create meaningful writing rituals for positive change and explore the communal aspect of writing as a form of connection through storytelling. Harness writing for advocacy and social change, exploring case studies of writers who have made a difference through their words. Capture personal stories for future generations through legacy and memoir writing, learning techniques for preserving memories and lessons. Embrace vulnerability as a catalyst for personal growth through writing exercises, and witness stories of resilience and triumph over adversity. Explore the synergy between writing and other creative outlets, engaging in collaborative projects that integrate writing with visual arts. Move beyond the written word by expanding the definition of writing to include various mediums, incorporating multimedia elements into personal expression. Discover the joy of finding and fostering writing communities, recognizing the importance of feedback and collaboration in the writing process. This guide is not just a manual; it's a companion on your writing journey—a source of inspiration, guidance, and encouragement for a lifelong writing practice. "Writing for the Soul" is more than a book; it's an invitation to unlock the potential within every word, to embark on a journey of self-discovery, growth, and connection through the transformative power of writing.
When Your Heart Speaks Take Good Notes
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Author : Susan Borkin
language : en
Publisher: Center for Personal Growth &
Release Date : 2000
When Your Heart Speaks Take Good Notes written by Susan Borkin and has been published by Center for Personal Growth & this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Writing To Heal
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Author : Dale Darley
language : en
Publisher: Independently Published
Release Date : 2019-01-14
Writing To Heal written by Dale Darley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-14 with Body, Mind & Spirit categories.
Writing to heal - Change your life through journaling, reflecting and creative life storiesAuthor: Dale DarleyWriting in a journal is powerful, cathartic and life-changing. This book has been described by one reader as different from any other journaling book that she has bought, because of it's positive perspective.Another reader told me "Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written seven pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there are so many pages to add over the next four days. This bit comes from my soul - your book is, I feel going to save my life, not from death but disillusionment - a life of disillusionment - can you imagine! I've been facing that for a while, and today you gave me the path out of that, the path I've been looking in the long grass for! For the first time in 2 years, I sit here now with a jewel of excitement in my belly - so long since I felt that."Another said 'I feel as if you really get me and I can finally write and let it all out.' I wrote this book as a result of being in one dark place too many. I had written and journaled for years, using my writing to get my feelings out. As I sat and reflected I found ways to overcome my perceived problems. When I was out walking stories started to come into my head. It was then I realised that creative life writing, where you take your journal entries and turn them into stories was not only fun but incredibly healing. Do you feel stuck? Do you want clarity? Do you want to write and journal in a positive way? Do you want to have fun with your journaling? Then Writing to Heal is for you... Writing to Heal takes you on a journey that asks you first to pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention so that you change the story. This book guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin. When you start to use stories to change the way you think, your perspective changes. My dream is that this book inspires you to write and to consider writing your life story or memoir. It's easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write.
Writing To Heal
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Author : Jacqui Malpass
language : en
Publisher: CreateSpace
Release Date : 2013-04-01
Writing To Heal written by Jacqui Malpass and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Body, Mind & Spirit categories.
Writing in a journal can send you off in a million different directions. Writing to Heal takes you on a journey that asks you to first pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention, so that you change the story. This books guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin. When you start to use stories to change the way you think, your perspective changes. My dream is that this book inspires you to write and to consider writing your life story or memoir. It's easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write. Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written 7 pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there's so many pages to add over the next 4 days. This bit comes from my soul - your book is, I feel going to save my life, not from death but from disillusionment - a life of disillusionment - can you imagine! I've been facing that for a while and today you gave me the path out of that, the path I've been looking in the long grass for! For the first time in 2 years I sit here now with a jewel of excitement in my belly - so long since I felt that.
The Soul Care Journal
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Author : Gabi Kelley
language : en
Publisher:
Release Date : 2021-09-15
The Soul Care Journal written by Gabi Kelley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-15 with categories.
The Soul Care Journal provides thought provoking questions and ideas to spark your daily journal writing. Fifty prompts beautifully designed to engage your mind and heart for inner healing, each followed by ruled pages to record your thoughts, will guide you through seven weeks of soul searching. Practiced grounding thoughts will help you identify your true emotions, while recognizing the activities and scenarios that bring you real joy will free you from what you thought you were "supposed to do" to be happy. Trauma-from acute minor incidents in the distant past, to devastating complex trauma and societal injury-creates a subconscious mindset designed to keep you "safe," but trapped. Gently and gradually, The Soul Care Journal will help you confront mindsets of false security and deconstruct the walls keeping you from freely being yourself. Grab a pen and a latte, cuddle up under your favorite throw blanket, and let out a deep breath. Just let the words flow. No more writer's block or ending your "me time" in frustration and feeling empty! Let The Soul Care Journal do the hard work of priming your thoughts and giving you something meaningful to ponder. Dive deep in yourself and let the words heal as they flow onto the page. Contains 50 inspiration pages plus 150 lined writing pages; printed on crisp 70lb uncoated paper stock for smooth writing that won't bleed through.
Heart Sass Soul
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Author : Greta Solomon
language : en
Publisher: Mango Media Inc.
Release Date : 2019-04-20
Heart Sass Soul written by Greta Solomon and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-20 with Self-Help categories.
Discover the life-changing power of freewriting and journaling with “enjoyable and gently challenging exercises, prompts, and wisdom” (Deborah Alma, author of The Emergency Poet). Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. As kids, many of us had vibrant imaginations and lives full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises in this book will help you tap into that creativity deep in your soul. Most of us, at some point in our lives, will lose something we truly love. That time in between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” Contrary to what some may tell you, this is not the time to make major life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. Heart, Sass & Soul presents a method for writing freely that can change the way you live, and shows you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Learn how to:Overcome self-doubt and develop a new creative identityTransform dark times into something beautifulFind moments for healing yourself without judgmentBecome empowered with uninhibited self-expression
Heal Your Self With Writing
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Author : Catherine Ann Jones
language : en
Publisher:
Release Date : 2020-06-17
Heal Your Self With Writing written by Catherine Ann Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with Medical categories.
"Heal YOur Self with Writing is an elixir for the soul " says Psychology Today. Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs - behind them. book can return to the Self through the focused journaling exercises shared within its pages. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel) and author of The Way of Story) and global teacher offers a step-by-step journey of discovery and re-visioning designed to facilitate healing and deeper self-inquiry.
The Soul Inside Out
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Author : Nicole Jackson
language : en
Publisher:
Release Date : 2021-06-26
The Soul Inside Out written by Nicole Jackson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-26 with categories.
When writing the Soul Inside Out, Dr. Jackson aimed to show you around her healing Journey. Dr. Jackson shares a few of her journal entries, poems and takes you on a trip through her mind. You will ride the rollercoaster of the emotions of recent and past loss. You'll see Dr. Jackson find her voice and take back her power for healing. Dr. shares some of her childhood traumatic events and how she managed to grow and thrive past her experiences. Dr. Jackson shows you, healing is not forever but being healed is forever when you make intentional moves towards healing. Get ready to be empowered to start your healing journey and not survive but thrive! Welcome to her Soul Inside Out.
Medicine For The Mind Body And Soul
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Author : Latisha Freeman
language : en
Publisher:
Release Date : 2017-11-06
Medicine For The Mind Body And Soul written by Latisha Freeman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-06 with categories.
This book is a book for the mind, body and soul. It is full of emotion and some laughter. This book is to give you just a piece of how the author was able to pour out her emotions and share them in order to inspire others to do the same.