The X Guard


The X Guard
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The X Guard


The X Guard
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Author : Marcelo Garcia
language : en
Publisher: Victory Belt Publishing
Release Date : 2008-04-15

The X Guard written by Marcelo Garcia and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-15 with Sports & Recreation categories.


Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.



Advanced Brazilian Jiujitsu Techniques


Advanced Brazilian Jiujitsu Techniques
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Author : Marcelo Garcia
language : en
Publisher: Victory Belt Publishing
Release Date : 2011-11-15

Advanced Brazilian Jiujitsu Techniques written by Marcelo Garcia and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Sports & Recreation categories.


MARCELO GARCIA—considered by many to be the best pound-for-pound Brazilian jiu-jitsu fighter in the world—has proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu-jitsu in existence. In Advanced Brazilian Jiu-Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five-time BJJ World Champion and a four-time ADCC Submission Grappling World Champion, Marcelo has shown that his style of fighting translates to both gi and no-gi competitions, making his system a must for all who train in the grappling arts. Through detailed narrative and more than 2,000 step-by-step color photographs, Marcelo breaks down the arm drag, methods for taking and sustaining back control, finishes from the back, and a plethora of takedowns and guard passes. Leaving no stone unturned, he also sheds new light on the guillotine choke and omoplata submissions. To avoid watering down the pages with redundant transitions and submissions that are well known and widely taught in jiu-jitsu schools across the globe, Marcelo only covers the techniques that are unique to his system. Unlike a lot of jiu-jitsu systems, which include techniques that are limited in range and application, each submission covered in this technical manual is practical and guaranteed to work on opponents both large and small. Having competed in the Absolute Open Weight Division his entire life, Marcelo discarded the techniques that didnÆt work on larger, stronger opponents. What you are left with is a highly effective and efficient system of grappling that works for and on everyone. Let Advanced Brazilian Jiu-Jitsu elevate your grappling game to the next level.



Jiu Jitsu University


Jiu Jitsu University
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Author : Saulo Ribeiro
language : en
Publisher: Victory Belt Publishing
Release Date : 2008-11-17

Jiu Jitsu University written by Saulo Ribeiro and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-17 with Sports & Recreation categories.


Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.



Advanced Rubber Guard


Advanced Rubber Guard
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Author : Eddie Bravo
language : en
Publisher: Victory Belt Publishing
Release Date : 2014-01-21

Advanced Rubber Guard written by Eddie Bravo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-21 with Sports & Recreation categories.


Eddie Bravo—world-renowned grappler and founder of 10th Planet Jiu-Jitsu—is one of the most revolutionary and controversial martial arts instructors in the world. Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book Mastering the Rubber Guard, Bravo has been at the head of the no-gi grappling movement. He now has dozens of affiliate schools around the globe, and some of the UFC's best fighters are seeking his tutelage, including UFC Welterweight contender Dan Hardy and UFC Lightweight contender George Sotiropoulos. In Advanced Rubber Guard, Bravo brings readers inside the evolution of the rubber guard. Through descriptive narrative and more than two thousand step-by-step color photographs, he unveils entirely new control positions and dozens of cunning attacks. Covering every avenue, Bravo also updates his half guard, butterfly guard, and x-guard systems with new and highly effective techniques. Whether you're new to the 10th Planet system or looking to expand your knowledge, this book will take you ahead of the competition.



Brazilian Jiu Jitsu


Brazilian Jiu Jitsu
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Author : BJ Penn
language : en
Publisher: Victory Belt Publishing
Release Date : 2009-08-10

Brazilian Jiu Jitsu written by BJ Penn and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-10 with Sports & Recreation categories.


BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless straight arm bars, inverted arm bars, kimura locks, Americana locks, and omaplata locks. And to ensure your offense never gets shut down, Penn unveils your opponent's most common submission defenses, and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps. Detailing dozens of ways to chain your attacks together to form fluid combinations, this book leaves no stone unturned. Whether you are new to the grappling arts or an experienced practitioner, Brazilian Jiu-Jitsu: The Closed Guard will take your game to the next level.



Mouse Guard Alphabet Book


Mouse Guard Alphabet Book
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Author : David Petersen
language : en
Publisher: Simon and Schuster
Release Date : 2017-09-12

Mouse Guard Alphabet Book written by David Petersen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with ART categories.


Little ones can learn their ABCs with this book set in Petersen's Mouse Guard world--a world populated by brave mice with a rich culture and stalwart friendships that's worth exploring one letter at a time. Full color. 8 x 8.



Stand On Guard


Stand On Guard
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Author : Stephanie Carvin
language : en
Publisher: University of Toronto Press
Release Date : 2021-05

Stand On Guard written by Stephanie Carvin and has been published by University of Toronto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with National security categories.


Stand on Guard provides a nuanced explanation of Canadian national security threats such as violent extremism, espionage, and clandestine foreign influence, emphasizing trust and empathy in developing national security policies to counter them.



Mastering The Rubber Guard


Mastering The Rubber Guard
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Author : Eddie Bravo
language : en
Publisher: Victory Belt Publishing
Release Date : 2006-12-15

Mastering The Rubber Guard written by Eddie Bravo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-15 with Sports & Recreation categories.


InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.



Passing The Guard


Passing The Guard
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Author : Ed Beneville
language : en
Publisher: Grappling Arts Publications
Release Date : 2002

Passing The Guard written by Ed Beneville and has been published by Grappling Arts Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.


The first book of its kind on the fastest growing marital art in the world, Brazilian Jiu Jitsu. The book is unique in its concentration on an thorough treatment of one of the most important aspects of groundfighting, passing the guard. Visually oriented, the volume is teeming with photos and illustrations. Must be seen to be appreciated. SPO027000



Mouse Guard Coloring Book


Mouse Guard Coloring Book
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Author : David Petersen
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-11

Mouse Guard Coloring Book written by David Petersen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Art categories.


Experience David Petersen's beloved comic series Mouse Guard with this lush coloring book. Featuring over 50 black and white illustrations showcasing the intricate detail of the environments, cities, and characters from across the Mouse Territories, readers of Mouse Guard and colorists alike can bring this world to life with the vivid colors of their imaginations. In Mouse Guard, mice struggle to live safely and prosper amongst harsh conditions and a host of predators. Thus the Mouse Guard was formed: more than just soldiers, they are guides for common mice looking to journey without confrontation from one village to another. They see to their duty with fearless dedication so that they may not simply exist, but truly live.