The Yoga Class
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The Yoga Class
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Author : Downdog Press
language : en
Publisher:
Release Date : 2010-10-20
The Yoga Class written by Downdog Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-20 with categories.
Tales From The Yoga Studio
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Author : Rain Mitchell
language : en
Publisher: Penguin UK
Release Date : 2011-12-29
Tales From The Yoga Studio written by Rain Mitchell and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Fiction categories.
Yoga. A spiritual journey. A way of life. A chance to meet the friends you've been waiting for. At the beginning, it's all about the exercise. But for five of the women who take yoga classes at Edendale Studio it's soon about more than sharing tips for the perfect Downward Dog. It's about their hopes, fears and dreams. Katherine is falling in love, but terrified of screwing it up again and Graciela is determined to prove her critical mother wrong - although she'll have to prove herself right first. Imani's life has been shattered by a heartbreaking truth, while yoga teacher Lee loves to help everyone else, but is she truly happy? And they're all worried about Stephanie, who seems to have disappeared ... So it comes as a shock to the women when Lee announces the studio is closing. Is it really namaste for Edendale - or can these now close-knit friends find a way to keep their beloved yoga class alive?
The Yoga Teacher
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Author : Alexandra Gray
language : en
Publisher: Grove/Atlantic, Inc.
Release Date : 2008-08-12
The Yoga Teacher written by Alexandra Gray and has been published by Grove/Atlantic, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-12 with Fiction categories.
This novel of a British woman’s decision to ditch her job and devote herself to yoga is “drolly funny...a winning depiction of a modern spiritual quest” (Kirkus Reviews). Grace is a pharmaceutical rep, making good money visiting doctors to pitch her company’s latantidepressant, a job that’s been getting sort of...depressing. So is her long-term relationship, which has been slowly fizzling out. The one thing that makes her feel better, that allows her to transcend her unsatisfying life, is yoga class. Then, inspired by a conversation with Dr. James, a physician interested in Eastern medicine, Grace decides to pursue a new path as a yoga teacher. After a trip to California to study at the White Lotus Foundation, she returns to London to start her new life. But teacher training did not prepare her for the motley crew of students she encounters—the octogenarian industrialist desperate for distraction; the supermodel who indulges yogic aspirations when she tires of kabbalah; the American film star who uses yoga classes to conceal a scandalous affair. Her one solace comes from her correspondence with Dr. James—now in Vietnam on a quest of his own. Both inspiring and hilarious, The Yoga Teacher gently skewers our preference for a quick-fix nirvana over the rigor of practice—as it follows one woman’s search for love and meaning in a world numbed by materialism and psychotropic drugs. “Gray portrays the world of Westernized yoga, from its true disciples to spandex-wrapped poseurs, in this uplifting tale of starting over...an inspiration for anyone who’s ever yearned to pursue a dream.”—Publishers Weekly
Yoga Sequencing
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Author : Mark Stephens
language : en
Publisher: North Atlantic Books
Release Date : 2012-09-18
Yoga Sequencing written by Mark Stephens and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-18 with Health & Fitness categories.
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Pre Designed Yoga Classes
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Author : Laura Asher
language : en
Publisher: Independently Published
Release Date : 2024-03
Pre Designed Yoga Classes written by Laura Asher and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03 with Health & Fitness categories.
Elevate your Teaching with Fully Prepared Yoga Classes. Calling all yoga teachers who crave innovation and inspiration in their teaching! Introducing "Sun Soul Yoga's Pre-Designed Studio Class Sequences," the ultimate resource to revolutionize your classes and leave your students wanting more! Have you bought books in the past that promised to inspire, yet left you with no practical application to share? This book is what you've been searching for! You get it all, everything. Claim these classes as your own and personalize them any way you wish! This book...is more than just a book-it's a companion on your journey to becoming the best yoga teacher you can be. Each class is crafted with love and expertise, ensuring that you have everything you need to inspire and uplift your students. As instructors explore the various sequences and styles offered, they'll gradually build confidence in their abilities and develop their own unique teaching style. The bonus Structured Class Sequencing Template provides a solid foundation for experimentation and growth, empowering new teachers to infuse their classes with wisdom and creativity. So why wait? Dive in today and watch your teaching transform before your eyes! -Overwhelm and Lack of Direction for New Teachers. Are you a newer yoga teacher feeling scattered and overwhelmed by the vast world of teaching possibilities? Do you struggle to find your unique voice and teaching style amidst a sea of information and techniques? It's common for new teachers to feel lost and unsure of where to begin, leading to feelings of doubt and insecurity. This comprehensive resource offers new teachers a sense of calm and reassurance as they navigate their teaching journey. By providing fully prepared classes with detailed instructions and creative elements, this book serves as a guiding light for new teachers, helping them to find their footing in the world of yoga instruction. With this book by their side, new teachers can embark on their teaching journey with confidence, knowing that they have a reliable resource to support them every step of the way. As they cultivate their own style and presence in the yoga community, they'll discover a newfound sense of purpose and fulfillment in their role as teachers. -Lack of Variety and Inspiration, Stuck in a rut. Are you tired of teaching the same old sequences? Do you yearn for fresh ideas to invigorate your classes? Say goodbye to monotony with Pre-Designed Studio Class Sequences, tucked away in your back pocket for when you need it. With five distinct yoga classes to choose from, you'll never run out of inspiration. Whether you're leading a dynamic Vinyasa flow or a restorative Yin session, each class is meticulously crafted to offer a unique experience for both you and your students. -Turning Exercise Classes into Transformative Experiences. Do you want to take your classes to the next level and create unforgettable experiences for your students? Look no further than Sun Soul Yoga's "Pre-Designed Studio Class Sequences." Packed with creative elements such as detailed cues for transitions, peak poses, and complex asanas, each class is designed to guide your students on a journey of self-discovery and empowerment. Themes, Mudras, pranayama recommendations, visualizations, and meditations are all included, allowing you to infuse depth and meaning into every session. -Time-Consuming Class Preparation. Are you tired of spending hours planning and preparing your classes? Say goodbye to stress and hello to efficiency with the Sun Soul Yoga class sequencing template. This invaluable tool will streamline your class preparation process, providing you with a framework to effortlessly design your own customized sequences. Whether you're a seasoned teacher or just starting out, this template will empower you to create classes that flow seamlessly and leave your students feeling rejuvenated and fulfilled.
Yoga Class
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Author : Uma Krishnaswami
language : en
Publisher: Bebop Books
Release Date : 2000
Yoga Class written by Uma Krishnaswami and has been published by Bebop Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise for children categories.
Demonstrates six simple positions in yoga for children.
What Makes Your Heart Sing
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Author : Noelle Cormier Eryt
language : en
Publisher: FriesenPress
Release Date : 2013-04
What Makes Your Heart Sing written by Noelle Cormier Eryt and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Health & Fitness categories.
In a time where the meaning of yoga in the Western world has become yet another way to exercise and the push to make yoga a business has materialized, instructors today must reconnect with the hearts of their students, revisit their purpose for teaching yoga and review their interpretation of this ancient practice. How do yoga instructors awaken the hearts of their students? By connecting yoga's physical postures with spiritual significance through theme. By asking the question: "What makes your heart sing?" this book will guide instructors to create "heart-opening" theme-based classes by using a model that includes lesson plans designed to target four types of learning preferences. As instructors develop their class lesson plans and themes, meaningful connections will be made with the entire class and soon, hearts will sing ...
Yoga Class
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Author : Timothy Burgin
language : en
Publisher:
Release Date : 2014-08-29
Yoga Class written by Timothy Burgin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-29 with categories.
In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning student. You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions. Each lesson will start with the basic practice philosophy and focus on specific principles of alignment.You will practice the yoga poses within a sequence that will grow and change as you progress through the lessons. By the end of lesson eight, you will have the skill and confidence to begin modifying and creating your own yoga sequences, or you can continue to follow the sequences that you learned in the practice sessions.In Yoga Class you will learn the following:* History and philosophy of yoga* General practice guidelines* Pranayama: breath control* Meditation and mental focus* Asanas: 30 fundamental yoga postures* Anatomical alignment principles* Eight yoga posture sequences* Options to go further and deepen your practice
Yoga Class
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Author : Gary Bromley
language : en
Publisher:
Release Date : 2003
Yoga Class written by Gary Bromley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Yoga categories.
Yoga workout.
Yoga Class
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Author : Gary Bromley
language : en
Publisher:
Release Date : 2004
Yoga Class written by Gary Bromley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Hatha yoga categories.