The Yoga Journal Namaste
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Namaste Yoga Journal
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Author : Daybook Heaven Books
language : en
Publisher: Daybook Heaven Books
Release Date : 2016-02-07
Namaste Yoga Journal written by Daybook Heaven Books and has been published by Daybook Heaven Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-07 with categories.
Say yes to yoga! Yoga is a powerful system that encourages meditation, injury prevention and maybe even increase your sexual performance. However, you shouldn't do difficult positions when you're still new. You have to pace yourself per session. You can do this more effectively by writing about your yoga exercises in this compact journal. Start t
The Yoga Journal Namaste
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Author : Bemon Bemon Editions
language : en
Publisher:
Release Date : 2021-02-03
The Yoga Journal Namaste written by Bemon Bemon Editions and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-03 with categories.
This light and practical Personal YOGA log book of 132 pages is ideal for all kinds of YOGA practices, from beginners to experienced. If you want to plan and keep track of your lessons, progress, poses, sequences, asanas, routines, mantras, mudras or reflections, this is the ideal tool. This journal, punctuated with motivational quotes and relaxing pictures will be your companion to keep up your motivation, to make you grow in the practice of your Yoga or any other wellness practices. It will be also a strong ally to plan and strengthen your yoga sessions, your mindset and balance your energy. You will track poses and techniques, experiment new ones, identify which ones will trigger the best outcome or could be painful. 132 pages printed on bright-white 60lb (90gsm) paper stock Beautiful glossy soft and lightweight cover Perfect compact size at 6 x 9 in (15.24 x 22.86 cm), very portable and practical This journal is structured as follows: 30 key poses/postures and 2 sequences of poses 12 months of planning: month by month define your practice and plan your sessions 2 pages dedicated for each session 1 page guided on the left to capture your mood, the intention of the session, the poses, breathing techniques, mantras, mudras, relaxation phases, meditation and post session observations 1 free note page on the right (to sketch a pose, a sequence, a mudra, list the benefits of the session, gratitude, readings and writings, wellness routines,...) A section at the beginning of the journal to record why you started to practice Yoga - to be used as soon as you feel a drop in your motivation, energy levels 9 pages of free note at the end Navigate through this log book using the Look Inside option and visit our Author Page to look at the various covers. Do not hesitate to drop a comment to help us improve this journal I use every week This log book is the ideal gift for Yoga fans and the ones who care about their health and wellness. Now, it's time to practice. NAMASTE!
Yoga Namaste The Yoga Journal
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Author : Yoga Note
language : en
Publisher:
Release Date : 2020-07-13
Yoga Namaste The Yoga Journal written by Yoga Note and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with categories.
This Notebook is perfect for yoga lover or yoga instructor . College Ruled Quality White Paper Size 7x10 inch 120 Lined Pages
Yoga Journal
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Author : Practical Journals and Planners
language : en
Publisher: Independently Published
Release Date : 2019-02-04
Yoga Journal written by Practical Journals and Planners and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-04 with categories.
Notebook for Yoga Fans and Yoga Practitioners Details: 6" x 9" 140 pages of lined paper High-quality white paper Professionally designed paperback cover Perfect Bound Sunrise Yoga Poses Design Cover Art This Diary is the perfect accessory for yoga lovers to use everyday as a notebook, organizer or planner. Our compact-size book is ideal for journaling, taking Zen notes, writing, doodling, drawing, sketching, or recording any noteworthy encounters, random thoughts, ideas and plans and dreams... Great gift giving idea for Birthday, Valentine's Day, Father's Day, Mother's Day, Thanksgiving, Christmas, Stocking Stuffer, Secret Santa, New Year and any Holiday occasion or no special occasion at all! Get yours today!
Yoga Journal Namaste Health Wellbeing Journals
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Author : Meditation Yoga Journals and Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-04-26
Yoga Journal Namaste Health Wellbeing Journals written by Meditation Yoga Journals and Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-26 with categories.
This yoga journal is the perfect slim 6x9 110 pages of daily prompts for all your yoga exercise needs. It's a great daily planner for the beginner yoga man or woman, tracking your yoga poses, daily mantras and workout routines. Yoga and meditation are great when combined with pilates, religion, weight loss or even running. You can free your mind, relax your muscles and soul. Perfect gift for any yoga enthusiasts, yoga teacher, or yoga instructor. This little handy notebook is ideal for your yoga practices, logging your daily exercises and mindsets. Log everything for your yoga meditation so you can enhance your experiences. Size: 6x9 inch (15.24 x 22.86 cm) - ideal size for all purposes, fitting perfectly in your book bag. 110 pages of prompt questions. The cover has a soft, yet durable glossy finish.
Namaste A Yoga Journal
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Author : Memory Lane Journals
language : en
Publisher:
Release Date : 2019-11-19
Namaste A Yoga Journal written by Memory Lane Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
Our 108 page Women's Yoga Journal makes a great gift for yourself or a special yogi in your life. Our Journal allows you to track your challenging poses, record which props and style of yoga you did, chart your affirmations & intentions, and more. ...Then, after 108 days look back over your notes and be proud of the progress you have made in your practice.
Yoga Journal Namaste
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Author : George Creekhill
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-04
Yoga Journal Namaste written by George Creekhill and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-04 with categories.
This stylish Journal has Ruled Paper, with 100 pages, measuring at 6"x9." This Composition Notebook has a Matte, Sturdy Paperback Cover, perfect bound, for a beautiful look and feel. This notebook is the perfect addition to any note taker, artist, journaling, scholar, teacher or office for that fun look! Yoga Journal Namaste makes a great gift! Cover features a big heart shape made up of many small yoga poses. This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. This composition book or notebook is ideal for: -Birthday Gifts for kids and adults -Christmas Gifts for all ages -Student's gifts -Stationery gift pack -Use as a journals or notepad for capturing ideas
Namaste Mf
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Author : Press
language : en
Publisher:
Release Date : 2019-08-26
Namaste Mf written by Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-26 with categories.
Great for taking notes in class, after practice or just for journaling deep thoughts Dimensions: 6"x9"
Namaste
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Author : Yoga Moments
language : en
Publisher:
Release Date : 2019-04-20
Namaste written by Yoga Moments and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-20 with categories.
This Yoga journal is perfect for those who want to write down their everyday goals or keep track of training program. This journal is the great gift for Yoga teacher or any yoga and meditation lovers. 6 x 9 in (15.24 x 22.86 cm) 120 pages. Glossy
Namaste Mother Fuckers
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Author : Yogi Daily Journal
language : en
Publisher:
Release Date : 2019-05
Namaste Mother Fuckers written by Yogi Daily Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
Filled with lined paper this to-do-list book will help you manage your daily plan effectively. You will be able to well manage your time, well manage your tasks and well manage your day. With smart design, you can use this to-do-list planner anywhere you prefer - your workplace, your home, or school. The cover is matte laminated softcover, which in general looks more professional and elegant. The paper weight is 60 lb, most popular quality office copy paper, so it can prevent ink leakage for a certain level. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.