The Young Athlete S Health Handbook
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The Young Athlete
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Author : Jordan D. Metzl
language : en
Publisher: Little, Brown
Release Date : 2009-10-31
The Young Athlete written by Jordan D. Metzl and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-31 with Health & Fitness categories.
Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.
The Young Athlete S Health Handbook
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Author : Douglas W. Jackson
language : en
Publisher:
Release Date : 1981
The Young Athlete S Health Handbook written by Douglas W. Jackson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Physical education and training categories.
The Young Athlete S Handbook
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Author : Youth Sport Trust (Great Britain)
language : en
Publisher: Human Kinetics
Release Date : 2001
The Young Athlete S Handbook written by Youth Sport Trust (Great Britain) and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Biography & Autobiography categories.
Offers advice to young athletes on how to achieve success in sports while maintaining a balance in other areas of their lives, discussing fitness, nutrition, motivation, health, training, and other topics; and includes a fifty-two week training diary.
The Young Athlete
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Author : Helge Hebestreit
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-30
The Young Athlete written by Helge Hebestreit and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Medical categories.
This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.
Sports Medicine For Young Athletes
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Author :
language : en
Publisher:
Release Date : 2001
Sports Medicine For Young Athletes written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with categories.
The Complete Guide To Sports Nutrition 9th Edition
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Author : Anita Bean
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-03-03
The Complete Guide To Sports Nutrition 9th Edition written by Anita Bean and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Health & Fitness categories.
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This ninth edition includes accessible guidance on the following topics: - Maximising endurance, strength, performance and recovery - How to calculate your optimal energy, carbohydrate and protein requirements - Advice on improving body composition - The most popular sports supplements - Relative energy deficiency in sport (RED-S) and eating disorders - Hydration strategies to prevent hypohydration and overhydration - Specific advice for masters athletes, young athletes and plant-based athletes - Nutrition strategies to prepare for competition This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.
Sports Medicine For Young Athletes
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Author : Institute for Athletic Medicine
language : en
Publisher:
Release Date : 1998
Sports Medicine For Young Athletes written by Institute for Athletic Medicine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports medicine categories.
A unique resource for parents of young athletes.
Play Hard Eat Right
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Author : Debbi Sowell Jennings
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-24
Play Hard Eat Right written by Debbi Sowell Jennings and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-24 with Health & Fitness categories.
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to 12-year-old's changing nutrition needs and provides the tools you need to help your child get a head start, including: * The latest dietary guidelines for child athletes * Tips on selecting nutritious fast food * Important information on nutrition and your child's growth, body weight, and development * Tips to help you provide adequate nutrients--carbohydrates, protein, fat, vitamins, and minerals--for a child athlete * Advice on meeting the fluid needs of children Complete with a toll-free hotline number for answers to your nutrition questions, this essential and easy-to-use guide also shows what kids should eat before or after competition, on the road, and during training And tasty, kid-tested menus and snack ideas make the book an essential tool for every active family. "Play Hard, Eat Right is clearly written, practical, and should go far to meet the needs and answer the important questions of parents of young athletes." -- Lyle J. Micheli, M.D., Associate Clinical Professor of Orthopedic Surgery, Harvard Medical School and Director, Division of Sports Medicine, The Children's Hospital, Boston "Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition." -- Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 "Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a 'how-to' resource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days." -- Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clark's Sports Nutrition Handbook
Sports Medicine For Young Athletes
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Author : Scott Kulstad
language : en
Publisher:
Release Date : 1998-08-01
Sports Medicine For Young Athletes written by Scott Kulstad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with categories.
Routledge Handbook Of Athlete Welfare
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Author : Melanie Lang
language : en
Publisher: Routledge
Release Date : 2020-10-26
Routledge Handbook Of Athlete Welfare written by Melanie Lang and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with Juvenile Fiction categories.
Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport and on the approaches taken by sports organisations to prevent and manage these. In recent years, sports organisations have increased their efforts to ensure athlete health, safety, and well-being, often prompted by high-profile disclosures of sexual, physical, and emotional abuse; bullying; discrimination; disordered eating; addiction; and mental health issues. In this book, contributors lift the lid on these and other issues that jeopardise the physical, emotional, psychological, social, and spiritual welfare of athletes of all ages to raise awareness of the broad range of challenges athletes face. Chapters also highlight approaches to athlete welfare and initiatives taken by national and international sport organisations to provide a safer, more ethical sports environment. As the first book to focus exclusively on athlete welfare, this is an essential read for students and researchers in sports studies, coaching, psychology, performance, development and management, and physical education. It is also a useful reference point for anyone working in welfare, safeguarding, child protection, and equity and inclusion in and beyond sport.