Therapy Sessions Journal
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Therapy Journal The Mental Health Journal That Makes The Most Of Your Therapy Sessions
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Author : A Day to Remember Journals
language : en
Publisher:
Release Date : 2021-02-05
Therapy Journal The Mental Health Journal That Makes The Most Of Your Therapy Sessions written by A Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-05 with categories.
Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapists in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups) - and by making sure you understand how to get the most out of virtual Therapy Sessions (we provide 12 key suggestions and included a schedule table so that you'll always remember when your next session is scheduled for) ◆ ◆ ◆ ★ How you can use this journal ★ There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. thoughts between therapy sessions). ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. It will help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions, making the most of them, ✓ and, overtime, have a record of their healing journeys in and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light: to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!
Therapy Sessions Journal Black White Edition
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Author : A Day to Remember Journals
language : en
Publisher: Independently Published
Release Date : 2021-01-02
Therapy Sessions Journal Black White Edition written by A Day to Remember Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-02 with categories.
Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!
The Therapy Journal
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Author : Diana Hu
language : en
Publisher: Therapy Notebooks
Release Date : 2023-01-03
The Therapy Journal written by Diana Hu and has been published by Therapy Notebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Psychology categories.
Make the most out of your therapy sessions with this guided journal. Made by expert therapists, each entry is designed to help you prepare for and reflect on your therapy sessions.
Therapy Journal
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Author : A. Day to Remember Journals
language : en
Publisher:
Release Date : 2021-02-03
Therapy Journal written by A. Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-03 with categories.
Stress and Anxiety. Addiction. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ...... We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapist in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups, challenges to keep in mind & small wins to celebrate) - and by making sure you understand how to get the most out of therapy sessions (we provide 12 key suggestions) ...... How you can use this journal There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights that may come to you during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ...... This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light, to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals, with different covers and different style of contents, just click on "A Day to Remember" above to check our selection. You will have access to our full collection of journals and even our contact information. We release new journals weekly, so we invite you to come back often!
My Psychotherapy Journal
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Author : J. Slava Thaler
language : en
Publisher: iUniverse
Release Date : 2004
My Psychotherapy Journal written by J. Slava Thaler and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-Help categories.
My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you : · Process thoughts and feelings you are having · Work out issues that arise between therapy sessions through journaling · Set and track therapy goals. This unique psychotherapy journal is written in a workbook format. The exercises in it were specially created to help maximize the positive impact of your therapy experience. And best yet, by using this Psychotherapy Journal once before your therapy session and once afterward, you are receiving 3 therapy sessions "for the price of one"! "Highly recommended for both patients and therapists."-Robert G. Willhite, Counseling Psychotherapist for 40+ years.
Therapy Sessions Journal
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Author : A. Day to Remember Journals
language : en
Publisher:
Release Date : 2020-12-30
Therapy Sessions Journal written by A. Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-30 with categories.
Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!
Simply Being Therapy Journal
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Author : Krystal Jackson
language : en
Publisher: Lulu.com
Release Date : 2020-02-09
Simply Being Therapy Journal written by Krystal Jackson and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-09 with categories.
A therapy journal is to be used in accompaniment with therapy. Its goal is to aid you in purposeful reflection about your therapy journey. This journal can be used to write down any reflections from your sessions, your concerns, or to take notes about topics you would like to discuss. Writing your thoughts can help with processing your thoughts and feelings and can bring significant insight about your therapy experience. Each session will have an outline to explore the full therapy experience before, during, and after. When used fully, the journal will cover 10-14 weekly sessions.
Couples Therapy Journal
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Author : A. Day to Remember Journals
language : en
Publisher:
Release Date : 2021-02-17
Couples Therapy Journal written by A. Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-17 with categories.
If you're feeling frustrated, unwanted, confused about the future of your relationship, or if you feel resentful, irritated and angry at your partner, know that you're not alone. And that it can change. And if while in this situation you decided to attend Couples Therapy to work on the relationship issues that you are facing, that is a huge step - congratulations! Congratulations on your decision to attend Couples Therapy... now let's make the most of it with the help of this journal! Making the decision to "go to couples therapy" is not easy for most people. So, if you overcame all the challenges involved in this process (the internal and external obstacles), we want you to help you make the most out of your therapy sessions with the help of this journal. The act of writing on this journal during Couples Therapy Sessions will help you: ✓ reflect about the important things in your relationship, ✓ encourage you to observe, listen and learn more about your partner - including about his background, upbringing and unique characteristics and dreams, ✓ and it will make you very attentive to your therapist's sharing, too, and help you capture your own insights during Couples Therapy sessions. How to use this journal This journal has 3 main spaces for you to write in: 1) a space for you to write what is the focus of each session (the topics may be something that you or your partner propose because you'd like to work on them, or it could be something suggested by your therapist) 2) a space to capture how your partner is thinking and feeling and what he is sharing during each session, 3) a space for you to write your own insights & takeaways during counseling sessions, and an Additional Notes section - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. relevant thoughts and events between therapy sessions). It is important for you to keep in mind that this journal was developed from the point of view of the patient, to capture your own insights during therapy sessions and in a well-structured way. This is not a workbook with guided conversations or couples related questions for you and your partner to answer. That said, the introductory pages of this journal also include: ① a "calendar" for you to write down the dates and organize yourself for future therapy appointments, ② key suggestions for how to make the most of your therapy sessions and ③ valuable recommendations for improving your relationship at home. Couples Therapy helps couples improve, mend and deepen their relationship or in some cases it may help with a "closure", with a thought through resolution (which may not mean to remain together as a couple, but to move on with strength and respectfully, which also counts). Whatever your case may be, we believe that we all can and should be happy, and we are certain that Couples Therapy and this journal will help you on your journey to a more fulfilled life. Let's get started now! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), Mental Health and Educational journals, just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!
A Therapist Journal
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Author : A. Day to Remember Journals
language : en
Publisher:
Release Date : 2021-05-22
A Therapist Journal written by A. Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-22 with categories.
Keeping organized notes is key for any therapist - and this journal is here to help you with that! Encouraged and guided by a professional therapist, we created this journal to provide the best help for therapists, both in their preparation for the sessions and during the sessions themselves. A simple and practical tool This journal provides an efficient way for organizing all your notes in one place: - It can be used daily in your office (virtual or in person) - It can help organize notes about patients' specific situations, thoughts of resources & strategies that could help each case, past homework assigned to the patients, reminders & takeaways for future sessions, and more! Let's journal together? Ps1. This journal is offered in Black & White and Color versions* - the content is the same. You are on the Black & White version page now (which means that the interior of the journal will be print in Black & White). If you'd like to purchase the Color version, please just click on "A Day to Remember" (our author page on Amazon) and find the Color version with the exact same cover. [* Exception: Color version is still not available in the Amazon Australia and Japan stores - but coming soon!] Ps2. We also would like to invite you to FOLLOW our author page on Amazon (again, to get there just click on "A Day to Remember" on this page). In our author page you will have access to our full collection of journals (mental health, personal development, childhood education journals and more!). You will also find our contact information. We release new journals almost every week, so we encourage you to follow us and come back to our author page on Amazon and on Instagram (@adaytoremember_journals) often. Thank you!
Therapist Journal
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Author : A. Day to Remember Journals
language : en
Publisher:
Release Date : 2021-05-29
Therapist Journal written by A. Day to Remember Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-29 with categories.
Keeping organized notes is key for any therapist - and this journal is here to help you with that! Encouraged and guided by a professional therapist, we created this journal to provide the best help for therapists, both in their preparation for the sessions and during the sessions themselves. A simple and practical tool This journal provides an efficient way for organizing all your notes in one place: - It can be used daily in your office (virtual or in person) - It can help organize notes about patients' specific situations, thoughts of resources & strategies that could help each case, past homework assigned to the patients, reminders & takeaways for future sessions, and more! ...... [July 2021 Update] This is our ★ best-selling journal for therapists ★. In the US it is a Top 15 book in the Amazon Popular Psychology and Medicine category and Top 30 book in the Nursing Psychiatry & Mental Health Category. In the UK it is a Top 10 book in the Amazon Psychological Testing category and Top 30 in 2 categories: Family Counseling and Treatments for Addictions. We are excited to introduce it to you and we sincerely hope that it will help you, and consequently, your patients! ...... Let's journal together? Ps1. This journal is offered in Black & White and Color versions - the content is the same. You are on the Color version page now. If you'd like to purchase the Black & White version, please just click on "A Day to Remember" (our author page on Amazon) and find the Black & White version with the exact same cover. Ps2. We also would like to invite you to FOLLOW our author page on Amazon (again, to get there just click on "A Day to Remember" on this page). In our author page you will have access to our full collection of journals (mental health, personal development, childhood education journals and more!). You will also find our contact information. We release new journals almost every week, so we encourage you to follow us and come back to our author page on Amazon and on Instagram (@adaytoremember_journals) often. Thank you!