Things I Got Wrong So You Don T Have To
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Things I Got Wrong So You Don T Have To
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Author : Pooky Knightsmith
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-04-21
Things I Got Wrong So You Don T Have To written by Pooky Knightsmith and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-21 with Self-Help categories.
An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the reader to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives. Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don't have to.
The Living Age
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Author :
language : en
Publisher:
Release Date : 1886
The Living Age written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with categories.
Ambassador 9 Red Crystal Desert
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Author : Patty Jansen
language : en
Publisher: Patty Jansen
Release Date :
Ambassador 9 Red Crystal Desert written by Patty Jansen and has been published by Patty Jansen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
The conflict has brewed for generations, until it has become too big to handle. Cory and his association finally return to Asto on the invitation of his father-in-law, for his official induction ceremony into the Domiri clan. They are housed in a magnificent villa overlooking a valley, away from the hustle of cities or the military base. But why can't they stay with their host? Is it for security? Is it because their host fears upsetting his household? With Thayu heavily pregnant, Cory has no appetite for adventures. But something is brewing, and listening bugs, a nightly attack and invasion are all part of the deal. Wouldn't it be nice if for once Asto's elite was upfront about the nature of the problem? A delivery in the long-running Ambassador series, thrilling science fiction with aliens, political scheming and gun fights. If you liked the worldbuilding of Avatar and enjoy the science fiction greats like Larry Niven, Ursula LeGuin and Frank Herbert, then this is for you. Each book is a completed story. You will, however, enjoy the series more when you start at book 1.
Embodied
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Author : Christopher Eccleston
language : en
Publisher: Oxford University Press
Release Date : 2015-11-26
Embodied written by Christopher Eccleston and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-26 with Psychology categories.
We grow up thinking there are five senses, but we forget about the ten neglected senses of the body that both enable and limit our experience. Embodied explores the psychology of physical sensation in ten chapters: balance, movement, pressure (acting in gravity), breathing, fatigue, pain, itch, temperature, appetite, and expulsion (the senses of physical matter leaving the body). For each sense, two people are interviewed who live with extreme experiences of the sense being investigated; their stories bring to life how far physical sensations matter to us and how much they define what is possible in our life. How physical sensation shapes behavior and how behavior is shaped by sensation are examined. A final chapter presents a theory of what is common across the ten senses: of how we deal with being urged to act, and what happens when extreme sensation is inescapable.
Radical Light
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Author : Sylvia Bennett
language : en
Publisher: Xlibris Corporation
Release Date : 2010-02-24
Radical Light written by Sylvia Bennett and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-24 with Body, Mind & Spirit categories.
This second book of the Real Magic series continues to explore the ancient Hermetic Teachings as “A mental art—the art of using consciousness itself as the tool for creating changes in consciousness.” What does the Hermetic axiom “as above, so below” really mean? The relationship between macrocosm (above) and microcosm (below) is the key to the Hermetic Teachings. Macrocosm refers to the Eternal Reality of Light; the realm of God. Microcosm is its reflection; a fragmentation of Light; the world of human existence and human ego. The core of the Hermetic Teachings for centuries has been focused on transforming the fragmented body of Light in human consciousness and uniting below with above.
Living Too Fast
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Author : Oliver Optic
language : en
Publisher: BoD – Books on Demand
Release Date : 2018-05-23
Living Too Fast written by Oliver Optic and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Fiction categories.
Reproduction of the original: Living Too Fast by Oliver Optic
Parliamentary Papers
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Author : Great Britain. Parliament. House of Commons
language : en
Publisher:
Release Date : 1897
Parliamentary Papers written by Great Britain. Parliament. House of Commons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Great Britain categories.
The Anna Papers
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Author : Ellen Gilchrist
language : en
Publisher: Diversion Books
Release Date : 2017-08-06
The Anna Papers written by Ellen Gilchrist and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-06 with Fiction categories.
A writer’s suicide sends ripples through the world she left behind: “A wonderful book…moving and tender and tough and unsentimental, all at the same time.”—Chicago Tribune An accomplished author with a string of devoted lovers, Anna Hand savors life in all of its bittersweet, fleeting moments. So when she gets a letter and discovers her brother has a daughter he never knew about, she sees a major part of life that has passed her by: a child to love. Desperate to unite this young girl with her father, Anna moves back to Charlotte, North Carolina, to rediscover her family and convince him to accept her. Caught between the politics of her upper-crust family and love for a married man, Anna finds her health in serious danger. When her bad days catch up with her good ones, she must finally face the disease that had been hiding just beneath the surface. Not willing to resign herself to months of aggressive treatment, and knowing the outcome will be the same regardless, she takes matters into her own hands, and surrenders her body to the sea. But it isn't only Anna's death that shocks her family. The papers she left behind may lead her sister Helen to discover more about Anna than she, or any of the Hand family, need to know… "Gilchrist excels in drawing the bonds of love and resentment in sexual and family relationships, and no one who encounters her characters here or in her earlier works will want to miss reading about them again." —Publishers Weekly
Construction Management Jumpstart
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Author : Barbara J. Jackson
language : en
Publisher: John Wiley & Sons
Release Date : 2004-10-25
Construction Management Jumpstart written by Barbara J. Jackson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-25 with Computers categories.
Launch Your Construction Management Career—Quickly and Effectively Written by an experienced construction management specialist, Construction Management JumpStart provides all the core information you need, whether you're considering a new career or expanding your responsibilities: Understanding the functions of construction management Understanding the design and construction process Working with contracts documents Estimating project costs Administering contracts Managing the job site Creating and maintaining a project schedule Measuring project performance Controlling quality Ensuring project safety
Red Carpet Ready
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Author : Melissa Rivers
language : en
Publisher: Harmony
Release Date : 2010-02-02
Red Carpet Ready written by Melissa Rivers and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Reference categories.
Be ready the next time the spotlight is on you! She’s interviewed “glamazons,” watched stars shine (Sharon Stone in a Gap T-shirt at the Oscars) and bomb (Jennifer Aniston in dreadlocks, Cher in an Egyptian headdress), and witnessed many a celebrity rise to the top only to come crashing down a mere year later. And she’s both reveled in kudos and despaired over criticism of herself. As the daughter of Joan Rivers and with years of face time with the Hollywood elite, Melissa has learned far more than your average person about what it takes to be a star—not just on the red carpet, but in life. For the first time, she shares the lessons she’s learned along the way and teaches you how to embrace your big moments, be it a graduation, a first date, a job interview, a prom, or a wedding. Pulling from inspirational and humorous tales from her probing chats with red-carpet royalty and episodes in her own life, she lays out nine essential rules to seize momentous times with graciousness, fun, preparedness, confidence—and, of course, drop-dead gorgeous style that flatters you. (Hint: It’s not always the top designer brand that’ll scream stardom.) The walk down the red carpet, as Rivers so colorfully relates, can teach us all some basic but essential lessons in fashion and in life. With miles of red carpet under her belt, Melissa Rivers has seen it all, from the biggest oops! moments to those unforgettable times when a star truly did shine. She knows exactly what it takes to be a star—both on the red carpet and in life. Based on her insider knowledge and her personal experience under Hollywood’s glare, Melissa shares tips and techniques for embracing your momentous times and being at your best when the focus is on you, including: • The simple trick to being the hit of every party • How to escape from a date that’s become a train wreck • The celebrity secret to looking radiant, rain or shine • A success strategy that beats pure talent every time • The one rule about people even the superstars are afraid to break • How to apologize or run into your ex and keep your cool