Things That Make You Feel Good
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Things That Make You Feel Good
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Author : Todd Parr
language : en
Publisher: Little, Brown Books for Young Readers
Release Date : 2009-11-27
Things That Make You Feel Good written by Todd Parr and has been published by Little, Brown Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-27 with Juvenile Fiction categories.
Open this book to find out things that make you feel good and the things that make you feel bad. This children's book is written by the author of This Is My Hair.
Reading Makes You Feel Good
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Author : Todd Parr
language : en
Publisher: Little, Brown Books for Young Readers
Release Date : 2008-11-15
Reading Makes You Feel Good written by Todd Parr and has been published by Little, Brown Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Juvenile Fiction categories.
Reading makes you feel good because... You can imagine you are a scary dinosaur, You can make someone feel better when they are sick, And you can do it anywhere! Reading Makes You Feel Good will inspire and encourage young children to delight in the joyful, rewarding experience of reading. With Todd Parr's trademark bright, bold pictures and silly scenes, kids will learn that reading isn't something that just happens at school or at home-it can happen anywhere! Todd shows us all the fun ways we can read- from in the library and in bed to in the bathtub and on the road. Targeted to those first beginning to read, this book invites children to read the main text as well as all the funny signs, labels, and messages hidden in the pictures.
10 Feel Good Factors
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Author : Indranil Ghosh
language : en
Publisher: Pustak Mahal
Release Date : 2006-11-05
10 Feel Good Factors written by Indranil Ghosh and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-05 with categories.
The author here first lists the 10 main 'feel-good' factors, and then goes about guiding on how to achieve them. However, he forewarns against pitfalls in such pursuit, but shows how to continue to have the 'feel-good' factor even in times of struggle. He lays importance on the need to remain cheerful and think good even when nothing seems to go right. the author says, 'it is possible to remain happy...' Being able to manage and change your feelings is one of the most important things in life and career. You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt. Having your feelings to work for you, instead of against you can have an electrifying effect on your life. There are many ways to change how you feel. Here are 10 ways that don't include chocolate, pain or alcohol and that actually work. All of them might not work right away; it's a bit like learning to ride a bike. You don't learn it by reading about it and the first few times you try, you might fall. But remember when you were a kid learning to ride a bike. You just got up of the ground, brushed yourself of and got on that bike again and again and again. the author reminds that it's easy to be overcome by negative internal chatter. 'I can't do this, what if they think I'm incompetent, God I'm going to fail, I'm going to fail and why did I take this shirt, it's so ugly'. And so on. When preparing for a meeting, taking an examination, an interview, or a presentation, asking someone for a date or anything that makes you really nervous, recall your positive memories from similar experiences. Remember the times when you were confident and relaxed during previous meetings and interviews. Let a few of your best memories wash over you. Let them drown out your negative thoughts. You will get to have such long-drive examples pinned throughout for your successful launch. Focusing on these positive experiences instead of those negative ones that always seem to be closer at hand can make a big difference. Learning to direct you feelings more and more have implications beyond feeling better.
The Feel Good Book
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Author : Todd Parr
language : en
Publisher:
Release Date : 2009
The Feel Good Book written by Todd Parr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Happiness categories.
Relates things that make people feel good, from rubbing noses to wearing brand new pajamas.
Happier At Home
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Author : Gretchen Rubin
language : en
Publisher: Hachette UK
Release Date : 2012-09-13
Happier At Home written by Gretchen Rubin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-13 with Biography & Autobiography categories.
In the spirit of the #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster. And what does she want from her home? A place that calms her, and energises her. A place that, by making her feel safe, will free her to take risks. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already. So, starting in September (the new January), Rubin dedicates a school year - September through May - to making her home a place of greater simplicity, comfort and love. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions - and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
Feel Better No Matter What
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Author : Michael James
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Feel Better No Matter What written by Michael James and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
Stumbling On Happiness
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Author : Daniel Gilbert
language : en
Publisher: Vintage
Release Date : 2006-05-02
Stumbling On Happiness written by Daniel Gilbert and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-02 with Psychology categories.
NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? • Why do dining companions insist on ordering different meals instead of getting what they really want? • Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.
Happy Money
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Author : Elizabeth Dunn
language : en
Publisher: Simon and Schuster
Release Date : 2013-05-14
Happy Money written by Elizabeth Dunn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-14 with Business & Economics categories.
If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?
Broadcasting Happinesss
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Author : Michelle Gielan
language : en
Publisher: BenBella Books, Inc.
Release Date : 2015-08-11
Broadcasting Happinesss written by Michelle Gielan and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Business & Economics categories.
Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!
100 Things To Pick You Up When You Re Feeling Down
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Author : Julia Laflin
language : en
Publisher: Hachette UK
Release Date : 2018-07-12
100 Things To Pick You Up When You Re Feeling Down written by Julia Laflin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Reference categories.
There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.