This Book Will Make You Fearless
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This Book Will Make You Fearless
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Author : Jo Usmar
language : en
Publisher: Hachette UK
Release Date : 2016-12-29
This Book Will Make You Fearless written by Jo Usmar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with Self-Help categories.
'Take on January with new-found serenity with this series of self-help books' Stylist Overcome your fears and change your life. We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your ambitions, it's time to make changes. Jo Usmar provides a concise, straight-forward guide to battling your fears. There are strategies, tools and relatable examples throughout that offer simple and effective ways to feel brave, independent and confident. Pushing through your fear will allow you to take back control of your life so you can make changes, accept that you have choices and recognise that you absolutely can cope with whatever life throws at you. Anxiety is one of the biggest mental health challenges of our times. Rather than a downbeat 'coping with' book this is an inspiring modern take on 'feel the fear and do it anyway'. Chapters include: CBT-based techniques, dealing with physical anxiety, getting to the root cause of your fear, negotiating obstacles, stopping self-sabotage, building confidence, combatting guilt and shame, feeling more powerful, breaking negative patterns. Praise for This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper
This Book Will Make You Dangerous
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Author : Tripp Lanier
language : en
Publisher:
Release Date : 2020-04-02
This Book Will Make You Dangerous written by Tripp Lanier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with Self-Help categories.
Most Men Will Allow Fear to Get the Best of Them. This Book is Not for Most Men. We live in a world with more possibilities than ever before. So why do most settle for cookie-cutter lives that leave them feeling stuck, drained, and uninspired? This Book Will Make You Dangerous is for the rare, few men who refuse to sleepwalk through life.
Be Fearless
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Author : Jean Case
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-08
Be Fearless written by Jean Case and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Self-Help categories.
Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of.
On Becoming Fearless In Love Work And Life
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Author : Arianna Huffington
language : en
Publisher: Hachette UK
Release Date : 2006-09-04
On Becoming Fearless In Love Work And Life written by Arianna Huffington and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-04 with Self-Help categories.
Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear. Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her -- How attractive am I? Do people like me? Do I dare speak up? -- Arianna Huffington was compelled to look at the subject and impact of fear. In stories drawn from her own experiences and with contributions from Nora Ephron, Diane Keaton and many others, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. Her book shows us how to become bold from the inside out: from feeling comfortable in our own skin, to getting what we want in love and at work, to changing the world.
This Book Will Make You Calm
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Author : Jessamy Hibberd
language : en
Publisher: Hachette UK
Release Date : 2014-01-02
This Book Will Make You Calm written by Jessamy Hibberd and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Self-Help categories.
Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive. Dr Jessamy Hibberd and Jo Usmar draw on the latest cognitive behavioural therapy (CBT) research to show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively. From reducing worry and boosting energy to breathing and mindfulness techniques, this helpful little book will make your life more serene, stress-free and fulfilled.
Be Fearless
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Author : Jonathan Alpert
language : en
Publisher: Hachette UK
Release Date : 2012-04-26
Be Fearless written by Jonathan Alpert and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-26 with Self-Help categories.
Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.
Fearless
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Author : Terry Beckstrom
language : en
Publisher:
Release Date : 2021-04-09
Fearless written by Terry Beckstrom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-09 with categories.
"Fearless is the book we have all been waiting for." "Fearless may be one of the most consequential books ever written, a MUST READ!" Discover the powerful secrets to living a courageous and FEARLESS life... Have you ever wished you had more courage to deal with life's more complicated moments? Have you ever felt inadequate or undeserving? Have you struggled with understanding your purpose or direction in life? Have you lacked the confidence to go after a personal or career goal? If you answered yes to any of these questions, you are not alone. Most people have. FEARLESS will challenge you to examine those areas in your life that may be holding you back from living the extraordinary life that you were destined to live. In the book we will discuss: - Finding the origins of your fears - Facing and overcoming life's obstacles - Discovering your identity and purpose - Developing a mindset of courage, happiness, and success - Making excellence your personal brand - Experiencing life's amazing journey to the fullest FEARLESS will challenge you to make the most of every moment in your life, to live by a code of excellence, to inspire others through faith, and find the courage to live life boldly with direction and purpose. Terry Beckstrom's latest book, Fearless, provides a timely antidote for the anxiety and crippling fear gripping so many today in our tumultuous world. Terry talks to us like a father, a coach, and a friend to help young and old look deep within for the causes of destructive attitudes and behaviors that keep us from achieving our life purpose and goals. He gives practical steps and real-life examples for overcoming the obstacles we will invariably face in life. Running like a golden thread throughout the book is a compelling invitation for readers to seek God: "You are created in God's image," Terry writes, "and your worth is already established as no less than anyone else on earth today. Don't allow anyone to define who you are or what you will accomplish. You can achieve anything you are willing to work for, and most limitations in life are self-imposed." Fearless is a wise and powerful book that will help you attain the life of freedom and fulfillment you long for. -Suzanne U. Rhodes, poet, and author of Flying Yellow and A Welcome Shore
This Book Will Make You Successful
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Author : Jo Usmar
language : en
Publisher: Hachette UK
Release Date : 2016-12-29
This Book Will Make You Successful written by Jo Usmar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with Self-Help categories.
'Take on January with new-found serenity with this series of self-help books' Stylist Find success in both your professional and your personal life. Success means different things to different people, yet there are essential key skills and knowledge that will help you to achieve your goals, whatever they are - be it progressing in your career, getting a pay rise, setting up your own business or negotiating Christmas dinner arrangements with your in-laws. This Book Will Make You Successful is a straight-talking and practical guide to getting what you want out of life. Using extensive research, plus interviews with professionals across all fields of expertise, Jo Usmar delivers strategies for becoming successful in both your work and your day-to-day life. This little book covers everything from networking, conflict resolution, stress management, productivity and being more persuasive, to not feeling like a fraud and moving on from setbacks. Prepare to feel both motivated and motivational, confident, productive and courageous. So many other books on 'success' confine themselves to target-hitting and positive thinking. This is broader, hugely useful, and entertaining to read. Chapters include: goal-setting exercises, anti-procrastination techniques, stress management, persuasion strategies, negotiation tips, mistake management, productivity tools, creativity boosters, work-life balance, managing difficult conversations (and difficult people). Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper
The Fearless
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Author : Emma Pass
language : en
Publisher: Delacorte Press
Release Date : 2015-04-14
The Fearless written by Emma Pass and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Young Adult Fiction categories.
For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com
Fearless
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Author : Chris O'Guinn
language : en
Publisher: CreateSpace
Release Date : 2013-06-05
Fearless written by Chris O'Guinn and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-05 with Fiction categories.
At fifteen, Justin is already a cynic. He's experienced too many betrayals, too many disappointments. He doesn't want to be involved in anything. He doesn't want to be popular. He doesn't even want friends anymore, since they only ever let you down. He just wants to get through high school and the best way he can come up with to accomplish that goal is to simply be invisible. His self-imposed exile from high school life is threatened when Liam, the scary stoner, reaches out to him. What starts out as a strange and unsettling encounter with the unnerving, pot-smoking teenager evolves into the sort of friendship that changes the course of a person's life. But as Liam drags the reluctant Justin out of his shell, Liam's own secret is revealed. Fearless is the story of the myriad shades of love, how to find one's courage and the transformative power of friendship.