This Crazy Vegan Life
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This Crazy Vegan Life
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Author : Christina Pirello
language : en
Publisher: Penguin
Release Date : 2008-12-02
This Crazy Vegan Life written by Christina Pirello and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-02 with Cooking categories.
Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally! Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.
I M Mad As Hell And I M Not Going To Eat It Anymore
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Author : Christina Pirello
language : en
Publisher: Penguin
Release Date : 2012-01-03
I M Mad As Hell And I M Not Going To Eat It Anymore written by Christina Pirello and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-03 with Health & Fitness categories.
Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she's going to do something about it! In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government, and nongovernmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the demise of our collective health, our health care system, and our planet. But she goes beyond an angry diatribe to show you how you can take responsibility for your own health and well-being even in the face of overwhelming odds. Step by step, Pirello guides you to an understanding of the causes of this country's major health problems and offers solutions that show how to create change, whether you are taking the first tentative steps toward healthier eating or are ready for a full- on commitment to embracing a completely plant-based diet and vegan lifestyle. Armed with the information and advice that Pirello has presented in her accessible signature style, which has already garnered tens of thousands of loyal fans for her books, shows, and articles, anyone will be able to take those first critical steps on the way to total health and wellness. As practical as it is inspirational, this book also features cooking techniques, advice for stocking a pantry, and more than 125 vegan recipes, including "makeovers" of family favorites.
Vegan Diets
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Author : Don Nardo
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2014-04-14
Vegan Diets written by Don Nardo and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-14 with Young Adult Nonfiction categories.
Vegans don't just follow a diet, they follow a lifestyle. They avoid eating and using animal products. Readers will learn further definitions and sub groups. This volume addresses why people choose to go vegan, and shares the health implications of that choice. It also delves into the ethics of veganism and how companies and restaurants are accommodating the vegan lifestyle. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included.
Christina Pirello S Wellness 1000 Deluxe
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Author : Christina Pirello
language : en
Publisher: Penguin
Release Date : 2013-11-19
Christina Pirello S Wellness 1000 Deluxe written by Christina Pirello and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-19 with Cooking categories.
The deluxe edition of Christina Pirello’s Wellness 1000 features the complete text, more than 25 exclusive, original videos featuring cooking techniques, health tips and key nutritional and ingredient information, and more than 70 color photos of dishes from the book. This collection of more than 1,000 recipes, tips, techniques and health information draws together the best of Christina’s work from the last two decades. Featuring updated and revised selections from her half-dozen or more cookbooks and recipes from her website, Christina Pirello’s Wellness 1000 is more than a cookbook. From basic stocks, sauces and dressings to soup, salads, and main dishes to special sections on tempeh, grains, tofu, and desserts, this comprehensive guide to healthful cooking and living also includes a “kitchen pharmacy” of natural home remedies, an extensive glossary and a guide to kitchen staples. Throughout, Christina offers sound advice and useful information to help readers make the best choices for themselves and their families, and gives them the most important tool available to change their health -- and to change the world: cooking and eating real food.
Rebel Vegan Life
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Author : Todd Sinclair
language : en
Publisher: REBEL VEGAN BOOK SERIES
Release Date : 2022-11-07
Rebel Vegan Life written by Todd Sinclair and has been published by REBEL VEGAN BOOK SERIES this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-07 with categories.
The 1st post-pandemic analysis of why veganism matters now more than ever. Winner of Best Book at Vegan Choice Awards
Vegans Save The World
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Author : Alice Alvrez
language : en
Publisher: Mango Media Inc.
Release Date : 2017-09-01
Vegans Save The World written by Alice Alvrez and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-01 with Cooking categories.
Clean Eating Lifestyle ---------- Plant based diet and nutrition: Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes. Alvrez shares her green-living methods and cooking techniques as well as sage advice about food and nutrition. Eating your veggies is essential to good health, especially for families and children. Growing the organic veggies you eat is even better! Living vegan and going green tips and tricks: As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this book offers a year's worth of ideas, yummy recipes and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering a vegan lifestyle and a must-have for veggie families with children.
Vegan Life
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Author : Jo Peters
language : en
Publisher: Hachette UK
Release Date : 2019-05-09
Vegan Life written by Jo Peters and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Cooking categories.
There’s more to being vegan than eating your greens... A plant-based diet is the foundation of a vegan lifestyle, but you can do so much more to incorporate a cruelty-free approach into everyday life. Vegan Life highlights the simple, achievable ways you can show kindness to animals – and to the environment – not just with your choice of food but with the household products, clothing and cosmetics you buy too. With tips on how to reliably spot vegan goods when shopping, DIY ideas for making your own organic cosmetic and cleaning products and, of course, essential recipes for delicious vegan food, this book makes it easy to live more ethically.
The Crazy Vegan Recipe Journal
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Author : Crazy Vegan
language : en
Publisher:
Release Date : 2019-02-02
The Crazy Vegan Recipe Journal written by Crazy Vegan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-02 with categories.
"Veganism is not a sacrifice. It is a joy." -Gary L. Francione We're not as crazy as they think, but let's go with it. The Crazy Vegan Recipe Journal is a place to lovingly record your favorite vegan recipes from magazines, cooking shows, blogs, books, family and your own kitchen. It's: Somewhere to record and preserve up to 52 recipes The perfect size at 8.5 x 11 inches and has one page per recipe to paste images or add extra notes The perfect gift for the crazy Vegan in your life Get this blank cooking book now and start filling it with your personal collection of treasured Vegan recipes today - your body will thank you for it!
Rebel Vegan Life
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Author : Todd Sinclair
language : en
Publisher: REBEL VEGAN LIFE
Release Date : 2021-11-29
Rebel Vegan Life written by Todd Sinclair and has been published by REBEL VEGAN LIFE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with Cooking categories.
REBEL VEGAN LIFE: Plant-Based Nutrition and Beginner's Guide is a life-changing manual for building a fully plant-powered lifestyle-and creating it in a way that works for you. If you're thinking about becoming a vegan to improve your health, you're not alone. Lots of people in our post-pandemic world are thinking the same thing. But it can be hard to make those changes without having access to solid guidance and accurate information. Here you will find an all-in-one guide for veganizing your life. In this second volume of his REBEL VEGAN LIFE series, Todd has brought together essential nutritional advice while sharing inspiration, tips, and tons of practical guidance to create your own personal version of your best vegan life. Todd recognizes that even though many of us share the same goals-a healthy vegan life-our paths for reaching this destination are as varied and unique as we are. So he's designed a 28-day transition plan (with 29 delectable recipes) that can be varied according to your tastes, habits, and schedule. Get ready to rebel in the BEST possible way-get ready to become a REBEL VEGAN!
Elsa S Wholesome Life
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Author : Ellie Bullen
language : en
Publisher: Plum
Release Date : 2017-07-25
Elsa S Wholesome Life written by Ellie Bullen and has been published by Plum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Cooking categories.
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.