This Is Not About Sadness
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This Is Not About Sadness
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Author : Olumide Popoola
language : en
Publisher:
Release Date : 2010
This Is Not About Sadness written by Olumide Popoola and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Jenny Mei Is Sad
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Author : Tracy Subisak
language : en
Publisher:
Release Date : 2021
Jenny Mei Is Sad written by Tracy Subisak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Juvenile Fiction categories.
"A picture book about sadness uniquely told from the friend's point of view as she does her best to comfort her friend Jenny Mei"--
When Sadness Comes To Call
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Author : Eva Eland
language : en
Publisher: Random House
Release Date : 2019-01-03
When Sadness Comes To Call written by Eva Eland and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Juvenile Fiction categories.
When Sadness arrives, try not to be afraid: give it a name, listen to it and spend some time together. Maybe all it wants is to know that it’s welcome. This beautiful debut by new author-illustrator talent Eva Eland takes a poignant but uplifting look at dealing with uncomfortable emotions.
Michael Rosen S Sad Book
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Author : Michael Rosen
language : en
Publisher: Walker
Release Date : 2011-01-03
Michael Rosen S Sad Book written by Michael Rosen and has been published by Walker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-03 with Bereavement categories.
"Who is sad? Sad is anyone. It comes along and finds you."--Provided by publisher.
It S Not Always Depression
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Author : Hilary Jacobs Hendel
language : en
Publisher: Random House
Release Date : 2018-02-06
It S Not Always Depression written by Hilary Jacobs Hendel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Psychology categories.
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Uses Of Sadness
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Author : Karen Masman
language : en
Publisher: Allen & Unwin
Release Date : 2009-03-01
Uses Of Sadness written by Karen Masman and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-01 with Self-Help categories.
Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.
So Sad Today
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Author : Melissa Broder
language : en
Publisher: Hachette UK
Release Date : 2016-03-15
So Sad Today written by Melissa Broder and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Biography & Autobiography categories.
From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.
A Shelter For Sadness
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Author : Anne Booth
language : en
Publisher: Kings Road Publishing
Release Date : 2021-02-25
A Shelter For Sadness written by Anne Booth and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-25 with Juvenile Fiction categories.
Sadness has come to live with me and I am building it a shelter. I am building a shelter for my sadness and welcoming it inside. A small boy creates a shelter for his sadness, a safe space where Sadness is welcome, where it can curl up small, or be as big as it can be, where it can be noisy or quiet, or anything in between. The boy can visit the shelter whenever he needs to, every day, sometimes every hour, and the two of them will cry and talk or just sit, saying nothing. And the boy knows that one day Sadness may come out of the shelter, and together they will look out at the world, and see how beautiful it is. A poignant and heart-warming picture book exploring the importance of making space and time for our own griefs, small or large, sensitively visualized with David Litchfield's stunning illustration. Anne Booth was inspired to write this book by the words of Etty Hillesum, a Holocaust victim who wrote: 'Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears grief honestly and courageously, the sorrow that now fills the world will abate. But if you do instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world. And if you have given sorrow the space it demands, then you may truly say: life is beautiful and so rich.' (Esther 'Etty' Hillesum (15 Jan 1914 - 30 Nov 1943)
The Gate Of Tears
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Author : Jay Michaelson
language : en
Publisher:
Release Date : 2015
The Gate Of Tears written by Jay Michaelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Sadness categories.
A rabbi, meditation teacher, and scholar of religion, the author found himself returning to some of the core teachings of contemplative Judaism and Theravadan Buddhism after his mother passed away following a battle with cancer. The result is this collection of eighty meditations on spirituality, poetry, alchemy, and loss.--Adapted from publisher description.
The Summer Of Us
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Author : Holly Chamberlin
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2011-10-24
The Summer Of Us written by Holly Chamberlin and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-24 with Fiction categories.
Three strangers find solace and friendship at a Martha’s Vineyard beach house one summer in this touching novel by the author of Living Single. The little beach house on Martha’s Vineyard has a rickety porch and no closets, but the gorgeous location is unbeatable—and more than enough to entice three total strangers into a house share for the summer . . . At first, the only thing Gincy, Danielle, and Clare have in common is a desire to spend weekends away from the city. No-nonsense Gincy has worked hard to leave her small-town childhood behind. Danielle grew up with every advantage and is looking for a husband who’ll fit neatly into her pampered life, while Clare is enjoying a last burst of independence before marrying her ambitious fiancé. Yet lazy beach days and warm, conversation-filled nights forge an unexpected connection. And over the course of one eventful summer, Gincy, Danielle, and Clare will discover that friendship isn’t always measured in how well you know a person’s past—but in opening each other’s eyes to everything the future could hold . . . Praise for the writing of Holly Chamberlin “Nostalgia over real-life friendships lost and regained pulls readers into the story.” —USA Today on Summer Friends “It does the trick as a beach book and provides a touristy taste of Maine’s seasonal attractions.” —Publishers Weekly on The Family Beach House