This Is Why Your Back Hurts
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Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
This Is Why Your Back Hurts
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Author : Vaughan Dabbs
language : en
Publisher: Morgan James Publishing
Release Date : 2011-12-01
This Is Why Your Back Hurts written by Vaughan Dabbs and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Health & Fitness categories.
A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets. Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu. The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don’t have this problem when clearly they have poorer health facilities? Traveling in Haiti and other third world countries, Dr. Dabbs has come across by mistake a secret that the western world has forgotten about. He found out after treating hundreds of Haitians and other underdeveloped patients in hospitals and mountain towns that even if they were eighty or ninety years old they had very little back pain and arthritis, and great movement in their joints. Combine this secret with twenty-three years in practice of treating back pain, he and his staff of physical therapists, MDs, trainers and chiropractors have come up with some amazing facts that most doctors get wrong about back pain. This is Why Your Back Hurts is an easy-to-read and understand book that tells the secret Dr. Dabbs has found that will astound you and give you hope that you too can live without back pain.
Spinal Instrumentation
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Author : Edward C. Benzel
language : en
Publisher:
Release Date : 1994
Spinal Instrumentation written by Edward C. Benzel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Orthopedic implants categories.
Designed to meet the evolving needs of the practising spinal surgeon, this modern and definitive volume adopts a regional and technique–specific approach to surgical spinal stabilisation and spinal implants. Appropriate specialists offer a thorough appraisal of the theory of design of implants (including design contraints), and optional surgical procedures available to the surgeon are fully reviewed. Full procedural descriptions are accompanied by numerous illustrations and detailed discussion of the complications which can arise during treatment is included. Medico–legal and ethical issues are also appraised.
Back Pain The Complete Guide To Getting Rid Of Your Back Pain Back Pain Exercises To Supercharge Your Health And Live Pain Free
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Author : Arielle Luong
language : en
Publisher: Arielle Luong
Release Date : 2021-12-03
Back Pain The Complete Guide To Getting Rid Of Your Back Pain Back Pain Exercises To Supercharge Your Health And Live Pain Free written by Arielle Luong and has been published by Arielle Luong this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-03 with Health & Fitness categories.
Back pain is one of the most uncomfortable and debilitating conditions that affect many people at one or some points in their lives. The problem with back pain, especially those severe cases, is that it can have a drastic impact on one’s daily living. There are even instances when the pain is so extreme that you will have a hard time performing your daily functions. Here is a preview of what you'll learn... • The importance of the human back • Traditional versus alternative treatment • Top causes of back pain • Should you consult a doctor immediately? • Improving sleep and getting r&r to reduce back pain • Getting your old weight back • Tips for exercising regularly • Herbs, food, and drinks for back pain relief • The 3 p’s – pins, pricks, and pain • Acupuncture for relieving back pain This effective and beneficial guide will go over back pain prevention techniques, back pain home remedies and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.
The 7 Minute Back Pain Solution
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Author : Gerard Girasole
language : en
Publisher: Harlequin
Release Date : 2012-03-20
The 7 Minute Back Pain Solution written by Gerard Girasole and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Health & Fitness categories.
An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.
Heal Your Back
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Author : M. D. Borenstein
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2011-01-16
Heal Your Back written by M. D. Borenstein and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-16 with Health & Fitness categories.
Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupuncture, medicines, and surgery. Dr. Borenstein's self-care program allows sufferers to control their own recovery while evaluating all the possibilities for therapy.
Back Pain And Osteoporosis
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Author : Lee H. Riley
language : en
Publisher: Johns Hopkins Health
Release Date : 2007
Back Pain And Osteoporosis written by Lee H. Riley and has been published by Johns Hopkins Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Backache categories.
Back Pain How To Get Rid Of It Forever Volume One The Causes
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Author : John Perrier
language : en
Publisher: JP Publishing Australia
Release Date : 2013-05
Back Pain How To Get Rid Of It Forever Volume One The Causes written by John Perrier and has been published by JP Publishing Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
The title says it all: this book will help you permanently banish your back pain. In three logical sections, it shows you how to feel better.The first section makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions. The second part offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else's.In part three, the advice flows thick and fast. You will learn clever techniques that will help you to use your spine more efficiently, and discover how to think, eat, relax, and sleep away your pain. You'll also find useful information on exercises, x-rays, medication and muscles, plus some tips on how to choose a spinal health practitioner. Of course, all of the advice will be tailored to your specific problem.Because the cure uses well-proven techniques, your relief won't just last a few days or weeks. You will feel better forever. **********"The best self help back book I have ever read."Dr Keith Charlton, Chiropractor, former governor of the Australian Spinal Research Foundation."...a regular dose of humour that will undoubtedly help to lighten your back pain."John Miller, Physiotherapist with a special interest in back pain."One of the most informative surveys of back pain to date." Graham Sanders, President of the Qld Osteopathic Association
Overcome Your Back Pain
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Author :
language : en
Publisher: Overcoming Back Pain
Release Date :
Overcome Your Back Pain written by and has been published by Overcoming Back Pain this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Stop Your Back Pain
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Author :
language : en
Publisher: Lulu.com
Release Date :
Stop Your Back Pain written by and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.