Threads Of Yoga
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Threads Of Yoga
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Author : Pamela Seelig
language : en
Publisher: Shambhala Publications
Release Date : 2021-09-28
Threads Of Yoga written by Pamela Seelig and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
The Sacred Tradition Of Yoga
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Author : Dr. Shankaranarayana Jois
language : en
Publisher: Shambhala Publications
Release Date : 2015-02-24
The Sacred Tradition Of Yoga written by Dr. Shankaranarayana Jois and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Health & Fitness categories.
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Gurus Of Modern Yoga
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Author : Mark Singleton
language : en
Publisher: Oxford University Press, USA
Release Date : 2014
Gurus Of Modern Yoga written by Mark Singleton and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.
Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.
Threads Of Yoga
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Author : Pamela Seelig
language : en
Publisher: Shambhala Publications
Release Date : 2021-09-28
Threads Of Yoga written by Pamela Seelig and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Thrive Through Yoga
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Author : Nicola Jane Hobbs
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-12-28
Thrive Through Yoga written by Nicola Jane Hobbs and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Teaching Yoga
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Author : Mark Stephens
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-25
Teaching Yoga written by Mark Stephens and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Health & Fitness categories.
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
The Yoga Sutras Of Patanjali
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Author :
language : en
Publisher: Watkins Media Limited
Release Date : 2012-01-01
The Yoga Sutras Of Patanjali written by and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Religion categories.
Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sūtras of Patañjali is arguably the most important text on Yogic philosophy. The Yoga Sūtras of Patañjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras (“threads” – as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patañjali and offer guidelines for living a meaningful and purposeful life. The book is organized into four parts and provides descriptions of the eight limbs of yoga, such as pranayama and asana. The translated text is presented alongside a clear and insightful commentary by Swami Vivekananda, which makes them more accessible to the modern reader and yoga practitioner. His message of universal brotherhood and self-awakening remains relevant today, especially in the current backdrop of widespread political turmoil around the world.
Four Chapters On Freedom
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Author : Swami Satyananda Saraswati
language : en
Publisher: Bihar School of Yoga
Release Date : 2006-10
Four Chapters On Freedom written by Swami Satyananda Saraswati and has been published by Bihar School of Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Yoga categories.
Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.
Soul To Soul
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Author : John Mundahl
language : en
Publisher: Monkfish Book Publishing
Release Date : 2015-08-24
Soul To Soul written by John Mundahl and has been published by Monkfish Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-24 with Health & Fitness categories.
Yoga continues to be a growth industry with an estimated thirty million people in North America now practicing either privately or in most cases with a class. Though the yoga market is fractured by the great number of competing schools and philosophies, what they all have in common is the ending of the session with a period of relaxation coupled with inspiring readings. Soul to Soul fills just this need with a beautiful collection of 150 inspiring perfect-length readings plus tens of quotes that are just right for ending a yoga class or private session. Honoring many spiritual traditions, it's the perfect teaching tool or gift for yoga teachers and practitioners, or for anyone seeking uplifting messages for any occasion. Includes writing by Swami Kripalu, Thich Nhat Hanh, Deepak Chopra, Eckart Tolle, H.H the Dalai Lama, Don Miguel Ruiz, quotes from Rumi, Hafiz, Gandhi, Meister Eckart, Lao Tzu, as well as selections from the Bhagavad Gita, and the Yoga Sutras of Pantajali. Unlike most books intended for yoga teachers, Soul to Soul has strong appeal to teachers in nearly any tradition, and to a wider range of their students. John Mundahl has been a yoga teacher and practitioner for over thirty-six years. He was a resident at the original Kripalu Yoga Ashram in Sumneytown, Pennsylvania, from 1977–1981, the four years of Swami Kripalu's remarkable stay. He is the author of twelve books, including From the Heart of the Lotus, the Teaching Stories of Swami Kripalu. He lives in St. Peter, Minnesota.
Is This Yoga
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Author : Anya Foxen
language : en
Publisher: Routledge
Release Date : 2021-05-31
Is This Yoga written by Anya Foxen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-31 with Religion categories.
This book provides a rigorously researched, critically comparative introduction to yoga. Is This Yoga? Concepts, Histories, and the Complexities of Contemporary Practice recognizes the importance of contemporary understandings of yoga and, at the same time, provides historical context and complexity to modern and pre-modern definitions of yogic ideas and practices. Approaching yoga as a vast web of concepts, traditions, social interests, and embodied practices, it raises questions of knowledge, identity, and power across time and space, including the dynamics of "East" and "West." The text is divided into three main sections: thematic concepts; histories; and topics in modern practice. This accessible guide is essential reading for undergraduate students approaching the topic for the first time, as well as yoga teachers, teacher training programs, casual and devoted practitioners, and interested non-practitioners.