Thriving In Recovery
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Thriving In Recovery
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Author : Bob Reese PhD
language : en
Publisher: AuthorHouse
Release Date : 2017-08-25
Thriving In Recovery written by Bob Reese PhD and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-25 with Self-Help categories.
Do you know “who you am?” Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bob’s personal story—including his twenty-five years in the NFL—with research in the psychology of addiction recovery. Bob posits that you can’t thrive in recovery from addiction unless you know “who you am”! To know “who you am,” you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bob’s curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.
Thriving After Addiction
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Author : Erin Geraghty
language : en
Publisher:
Release Date : 2018-05-29
Thriving After Addiction written by Erin Geraghty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-29 with categories.
Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery.The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns.The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourelf, and tap into the power of passion, each week builds and guides intuitively and progresssively.The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.
Thriving After Addiction
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Author : Erin Colleen Geraghty
language : en
Publisher: Thrive with Erin
Release Date : 2022-10-11
Thriving After Addiction written by Erin Colleen Geraghty and has been published by Thrive with Erin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with categories.
Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery. The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns. The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourself, and tap into the power of passion, each week builds and guides intuitively and progressively. The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.
First Steps To Thriving In Recovery
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Author : Garret B. Biss
language : en
Publisher:
Release Date : 2020-04-20
First Steps To Thriving In Recovery written by Garret B. Biss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-20 with Self-Help categories.
Workbook and manual for the First Steps to Thriving in Recovery course.
Saying Yes To You And Your Life
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Author : Darcy S. Clarke
language : en
Publisher: Bodhi Books
Release Date : 2015-01-14
Saying Yes To You And Your Life written by Darcy S. Clarke and has been published by Bodhi Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-14 with categories.
Darcy S. Clarke's SAYING YES! TO YOU AND YOUR LIFE is intended to offer a broader perspective on the origin and treatment of dependence. Darcy places your sustained recovery from substance or process addictions in the context of your spiritual journey: discovering and coming home to yourself. Let's face it: once you detox, get clean and sober, and return to your 'real' world, you may relapse when your 'baggage' and inadequate coping skills get in your way. Multiple relapses dramatize the power of your addictions to take over if you are still saying NO! to you and your life. In Darcy's inclusive understanding of the spiritual core of your transformation process, simply detoxing under medical supervision is not going to change your life. Even after your body has returned to substance-free functioning, you will be in danger of relapse unless you face the reality of your addiction: the pervasive lure of your using patterns. If you choose the option of recovery in a residential treatment setting, just making it through the program is not enough to change your life. You will predictably be in danger of multiple relapses if you do not use this opportunity to break away from your self-defeating 'baggage' and discover your own path of healing: fully embracing your present and past with its pain, disappointment, self-hate, and suffering. This book is about how to escape the revolving door of multiple relapses and create a life of sobriety, wholeness, and gratitude. The key to sustaining your recovery is to deal with underlying causes that keep dependence in the proverbial 'driver's seat' and discover your soul connection (Source energy within). Saying a resounding YES! to you, your life, and the promise of your healing will enable you to claim your power and authority and open the door to discovering the hidden insights, gifts, and lessons of your life journey, starting today. If you use this book to explore your spiritual core, you will discover the resources and power to pursue your own process of healing and transformation. This book was written for people who have Substance Use Disorders (substance abuse/addiction) and/or behavioral addictions. It is Darcy's hope that it will inspire and motivate you and generate an optimistic attitude toward committing to your recovery and moving forward in your life. It is also for spouses/significant others, family members, and friends who are in relationships with people who have these conditions, as well as for people working in the recovery field. May your understanding of these conditions be illuminated and your interactions/treatment strategies be modified accordingly.
The 13th Step
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Author :
language : en
Publisher:
Release Date : 2017
The 13th Step written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
The Art Of Thriving
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Author : Marion Aslan
language : en
Publisher: Gwasg y Bwthyn
Release Date : 2008
The Art Of Thriving written by Marion Aslan and has been published by Gwasg y Bwthyn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychotherapy patients categories.
Riding The Depression Wave
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Author : Shelly Miller
language : en
Publisher: FriesenPress
Release Date : 2021-09-14
Riding The Depression Wave written by Shelly Miller and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Self-Help categories.
This book tells the story of one woman’s journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the skills and confidence to adopt and refine a number of healing strategies. With these, she was able to re-examine beliefs and tendencies that likely contributed to her fall into depression and anxiety, discover things she could do to address those issues, and eventually work towards creating a healthier path for herself moving forward. This is a story many of us will recognize: the sudden descent from being a functioning member of society to feeling lost—a captive to mental and emotional reactions seemingly outside of our control. Many of us experience it ourselves at some point in our lives, and if we don’t, someone we love almost certainly will. And not all of us find our way back. This author managed to, with lots of help and perseverance, and now she wants to help you to find your way back too, one small step at a time.
From Surviving To Thriving
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Author : Mary Bratton
language : en
Publisher: Routledge
Release Date : 2014-03-18
From Surviving To Thriving written by Mary Bratton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Family & Relationships categories.
Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist’s Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author’s own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you’ll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You’ll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client’s self-concept explanations of pathological symptoms in context of necessary and brilliant survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor’s internal experience Because it’s written in accessible language and includes explanations of clinical concepts, you’ll feel comfortable putting From Surviving to Thriving in the hands of select clientsa unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.
Burnout Recovery Your Health And Thriving In The Workplace Highly Effective Action Plans To Beat Burnout Boost Productivity And Thrive
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Author : Nicky Pena
language : en
Publisher: Nicky Pena
Release Date : 101-01-01
Burnout Recovery Your Health And Thriving In The Workplace Highly Effective Action Plans To Beat Burnout Boost Productivity And Thrive written by Nicky Pena and has been published by Nicky Pena this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Business & Economics categories.
Burnout is not only exclusive to the workplace, but also to other factors, such as abuse at home, frustrating and long procedures one has to go through at bureaucratic institutions, schools, universities, you name it. Burnout is a modern-day disease that affects many and, somehow, it still has so little understanding. When I experienced burnout there wasn’t much help available, and after I finally crept out of that tunnel back into the light I decided that I wanted to help people who are going through burnout, to give the help I would have loved to have when it happened to me. From it, you will get to know: · What burnout is and the different types there is · The difference between burnout, stress and fatigue · The stages of burnout and their symptoms · The things you need to do to recover from burnout · The Eisenhower Decision Matrix. And, how to use it to create balance in your life · How positivity helps with burnout · How to manage stress after recovery to prevent burnout reoccurrence · And much more! This book is more than just ink on paper; it's an opportunity for lasting change. Take the first step towards reclaiming your health, rediscovering your passions, and thriving in all aspects of your life. Life is too precious to be spent navigating the shadows of burnout. It's time to reignite your inner fire and set forth on a journey of resilience.