Time Out For Respite And Recovery
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Time Out For Respite And Recovery
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Author : Amanda Murfett
language : en
Publisher:
Release Date : 2011
Time Out For Respite And Recovery written by Amanda Murfett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Adjustment (Psychology) categories.
Previous research has highlighted general practitioners (GPs) maladaptive coping efforts, but little is known about GPs who appear to adapt positively to their inherently demanding work. This study aimed to address this knowledge gap by identifying factors that optimise GPs adaptation to working in general practice. A qualitative methodology underpinned by a constructionist epistemological stance was used. Twenty-six semistructured individual interviews with suburban and rural GPs in the State of Victoria aged between 24 and 77 years were conducted. GPs identified work demands consistent with previous research: time pressure, long hours of work, heavy workload, and pace of work; work interfering with non-work/family, threat of malpractice litigation, and bureaucratic interference. However, the degree of concern and coping responses was varied; some GPs appraised the work demands as a threat while others considered them an opportunity. GPs adopted a range of adaptive behaviours to manage and resolve work demands that were influenced by six key elements. These were: (1) the degree of work centrality to GPs, (2) the inclination of GPs towards integration or segmentation of work and non-work/family domains, (3) situational factors in the general practice and non-work/family domains, (4) ability to psychologically detach from GP role (5) choice of respite activity, and (6) adequate recovery from work demands. An heuristic schema that brings together these six elements and their implications for GP adaptation was presented. Understanding and self-knowledge about work orientation, and preference for integrating and segmenting life domains, point to the need for tailored respite strategies that facilitate psychological detachment, recovery of resources, and successful adaptation to working in general practice and life as a GP. This knowledge may also assist medical students to prepare for meeting the challenges of their future medical careers.
The Timeout Effect
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Author : Diana WINTER
language : en
Publisher:
Release Date : 2021-06-19
The Timeout Effect written by Diana WINTER and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-19 with categories.
All your life, you have been fighting to accomplish your goals and dreams. Pushing yourself to be better than your excuses and bigger than your fears. But what if the secret to having the energy and confidence to improve your life and work is simply knowing how to take a timeout? Or how to properly rest and recovery? Using different scientific disciplines such as the psychology of emotions and behavior, human physiology and stress therapy, Diana explains the tactical, technical, and psychological power of a real 'rest and recovery moment.' Then she gives one simple tool which you can use to become your greatest self. Anyone can benefit from this 20-minute, twice-daily timeout plan. In this book, you will discover how the author's quest to heal her past and gain the courage to achieve her goals and dreams led her to find a simple and practical tool to release her inner blocks, experience less stress and deeper healing, and to accomplish more. In the face of high-intensity workplaces, non-stop demands at home, and smart devices competing for our attention, it is easy to lose awareness of how stress is affecting our behavior, relationships, and work performance. Diana demonstrates that before the wonderful benefits of skills and habits free from stress can be manifested, a deeper transformative process, overlooked by many, must happen. In 'The Timeout Effect', Diana teaches the 3MC technique which she specifically designed for normal working people and parents with busy lives. The technique combines breath-work, mindfulness, meditation and manifesting along with three principles of personal development. You can practice this anywhere and anytime-at home, on the train, or at your desk. You will be more focused and energized than taking a power nap or caffeine. This is the incredibly simple but practical micro-level actionable step you have been looking for to move you towards your goals, with less effort and more ease. It is a tool you will have for life!
Research In Occupational Stress And Well Being
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Author : Sabine Sonnetag
language : en
Publisher: Emerald Group Publishing
Release Date : 2009-04-21
Research In Occupational Stress And Well Being written by Sabine Sonnetag and has been published by Emerald Group Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-21 with Psychology categories.
Focuses on processes related to recovery and unwinding from job stress. This book demonstrates that recovery research is a very promising approach for understanding the processes of job stress and relieve from job stress more fully.
The Handbook Of Stress And Health
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Author : Cary Cooper
language : en
Publisher: John Wiley & Sons
Release Date : 2017-04-17
The Handbook Of Stress And Health written by Cary Cooper and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-17 with Psychology categories.
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
Work Vacation And Well Being
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Author : Dalia Etzion
language : en
Publisher: Routledge
Release Date : 2019-08-21
Work Vacation And Well Being written by Dalia Etzion and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Business & Economics categories.
Based on a twenty-year research study, Work, Vacation and Well-being delves into the ubiquitous yet often-underestimated issues surrounding vacation and respite. Providing an original outlook on how breaks from work can be beneficial for the well-being of employees, this book also addresses the potential negative impacts of vacation. Taking into account factors concerning the nature of the break and the person taking it, Etzion delves into the benefits and drawbacks of workplace breaks, from annual leave to maternity leave and sabbaticals. Work, Vacation and Well-being looks at breaks from work through various social and cultural lenses, to present a balanced and well-researched perspective on all angles of taking a break. Perfect for students of Organizational and Health Psychology, Work, Vacation and Well-being also widely appeals to those studying Social Policy, Management Studies, Occupational Health and Research Methods.
Behaviour Recovery
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Author : William Arthur Rogers
language : en
Publisher: Aust Council for Ed Research
Release Date : 2003
Behaviour Recovery written by William Arthur Rogers and has been published by Aust Council for Ed Research this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
Teachers frequently face the challenge of children in their classeswith behaviour disorders. Behaviour Recovery 2nd editiongives teachers an educational model for teaching behaviourspecifi cally to those children based on whole-school support.
Changing Times
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Author : Frank Mielke
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-03-06
Changing Times written by Frank Mielke and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-06 with Law categories.
Many times, the police are the first to respond to an individual in crisis; even those involving mentally ill. While we see evidence of positive change, there are still shortcomings when it comes to criminal justice response in the behavioral health system. There is a lack of access, availability, continuity, coordination, and responsiveness. But we see accomplishments to changes in attitudes and behaviors, through such programs like Crisis Intervention Specialist Training, CIT Training and Mental Health First Aid which have been well received. Changing Times: Transforming Culture and Behaviors for Law Enforcement proposes a shift to divert those in a behavioral health crisis away from incarceration and into treatment, as well as invites Law Enforcement intervention away from the criminal justice system and into treatment. The authors successfully blend the theoretical with hands-on experience throughout the book, enabling the reader to understand the influences of Law Enforcement’s tradition and other forces that drive attitudes, culture and behavior and how to bring change. The additional and difficult task ahead is to bring about systemic change in culture and a concurrent change in attitudes and behaviors. Changing Times proves to be the reliable and accessible reference for those intent on bringing change to the vital effort of diversion.
Time In Organizational Research
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Author : Robert A. Roe
language : en
Publisher: Routledge
Release Date : 2008-09-09
Time In Organizational Research written by Robert A. Roe and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Business & Economics categories.
Today there is widespread awareness of the fact that time has been under-investigated in organizational studies. This book addresses the need to bridge the gap between the predominantly "timeless" theories and models that scholars have produced and the daily experiences of employees and managers, in which time is salient and extremely important. These chapters offer a broad range of concepts, models, and methods that are tailored to this purpose. The first part of the book is devoted to the way in which people in organizations manage time, summarizing research findings, presenting novel ideas on a broad range of issues and examining issues such as whether time can be managed, how people are affected by deadlines and how do strategic changes in organizations affect individuals’ careers and sense of identity. The second part is about time as embedded in collective behaviours and experiences, and in temporal regimes linked to organizational structures. It discusses ways to study such collective patterns and their relationships to management practices, and addresses topics such as sensemaking of dynamic events, rhythmic patterns and their impact on organizational effectiveness, time in industrial relations, and power and temporal hegemony. A third part with a single concluding chapter looks at possibilities for integrating the various approaches and provides suggestions for future research. This book adopts a pluralistic approach, arguing against timeless conceptions in organizational theory and behaviour and instead emphasising the importance of temporal analysis.
Tarot For Your Self
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Author : Mary K. Greer
language : en
Publisher: Weiser Books
Release Date : 2019-09-01
Tarot For Your Self written by Mary K. Greer and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-01 with Body, Mind & Spirit categories.
The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation “Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today.” —Benebell Wen, author of Holistic Tarot “Deciding to work with the Tarot is like embarking on a long, inward journey.”—Mary K. Greer This tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. All the information is presented using the best in traditional knowledge and know-how. This powerful breakthrough process will turn all your readings into truly transformative experiences. Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all 78 cards, and enlightening information on your shadow/teacher cards.
Music Asylums Wellbeing Through Music In Everyday Life
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Author : Tia DeNora
language : en
Publisher: Routledge
Release Date : 2016-04-29
Music Asylums Wellbeing Through Music In Everyday Life written by Tia DeNora and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-29 with Music categories.
Taking a cue from Erving Goffman’s classic work, Asylums, Tia DeNora develops a novel interdisciplinary framework for music, health and wellbeing. Considering health and illness both in medical contexts and in the often-overlooked realm of everyday life, DeNora argues that these identities are by no means mutually exclusive. Moreover, she suggests that the promotion of health and more specifically, mental health, involves a great deal more than a concern with medication, genetic predispositions, clinical and neuro-scientific procedures. Adopting a holistic, interactionist focus, Music Asylums reconnects states of wellness and wellbeing to encounters with others and - critically - to opportunities for aesthetic experience. Building on DeNora's earlier work on music as a technology of self in everyday life, the book presents music as an active ingredient of action, identity, capacity and consciousness. From there, it suggests that access to, and evaluation of, music is an important ethical matter. Intended for scholars and practitioners in psychiatry and psychology, palliative care, socio-music studies, music psychology and the allied health professions, Music Asylums showcases music's role in the existential project of being and staying well, mentally and physically, from moment-to-moment and across all realms of social life.