Tips On How To Be A Better Man
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The Better Man Project
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Author : Bill Phillips
language : en
Publisher: Rodale
Release Date : 2015-06-02
The Better Man Project written by Bill Phillips and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Health & Fitness categories.
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.
The Better Man
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Author : Eric FitzMedrud
language : en
Publisher: LifeTree Media
Release Date : 2023-09-19
The Better Man written by Eric FitzMedrud and has been published by LifeTree Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Family & Relationships categories.
Relationship therapist Eric FitzMedrud uses his expertise with sexual issues to teach men how to hone their consent skills for stronger relationships and hotter sex. If you’re a man who’s confused about consent, you aren’t alone. In the post #MeToo era, men know they need to get consent but don’t know how to ask for it. They may be afraid of doing the wrong thing, or worried about giving up hot sex. In this practical guide to navigating sexual relationships with respect, sex positive psychologist Eric FitzMedrud teaches men the skills to be better lovers, partners, and humans. The Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex empowers men to embrace their sexuality, manage their emotions, and understand entitlement—and it explains how toxic masculinity harms men and ruins sex for them and their partners. Moreover, this skills-based guide, rooted in evidence-based techniques, shows men how to practice consent, not just on first dates but in all relationship situations and with all types of people, from romantic partners to acquaintances and coworkers. Using everyday examples, The Better Man provides accurate, sex-positive information—along with confidence-boosting exercises and shame-busting drills—to help men learn how to ask for the passionate sex they want and listen well enough to deliver the pleasure a partner desires. This book shows men how to: Learn evidence-based skills and strategies for practicing consentUnderstand that getting consent can be sexyCommunicate more effectively in their relationshipsHeal their own wounds from patriarchy by taking responsibility for their own behaviorUse principles of safety and health to pursue passionate sexUnderstand toxic masculinity while celebrating male sexuality and honoring diverse identities and lifestyles
Dating Game Secrets For Marrying A Good Man
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Author : Alisa Goodwin Snell
language : en
Publisher: Cedar Fort Publishing & Media
Release Date : 2022-12-23
Dating Game Secrets For Marrying A Good Man written by Alisa Goodwin Snell and has been published by Cedar Fort Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-23 with Family & Relationships categories.
Is he a Good Man? Or a Jerk? In the dating game, how does a side step the jerks to snag a good man? Where does she learn the rules of the game so she can protect herself from unnecessary injury? Who gives her the insider tips, hints, and secrets for confidence and success that will coach her through every stage of the game, from flirting to the final goal? Finding a good man isn't as easy as it seems, but Dating Game Secrets for Marrying a Good Man is each woman's personal guide to the Dating Game, complete with -A professional coach to guide her through the game. -19 game play strategies for her safety, confidence, and success. -A 3-date rule to identify the potentially abusive and manipulative before they come in for the tackle. -Practical hints for dodging the 20 common mistakes women make, so she will be less likely to fumble the ball -Hundreds of tips for avoiding unnecessary injuries by maneuvering around the stumbling blocks, potholes, loose balls, and collisions that are a common part of the game. -17 secrets to the male psychology to keep men in constant pursuit of her (from flirting, to the first date, to engagement and marriage) so she can reach the final goal of the dating game. Play it safe by knowing the game and finding the guidelines that will help you win!
No More Mr Nice Guy
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Author : Robert Glover
language : en
Publisher: Robert Glover
Release Date : 2025-02-04
No More Mr Nice Guy written by Robert Glover and has been published by Robert Glover this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-04 with Family & Relationships categories.
“One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models. “I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.” “Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well? A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others. The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose. The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe: If I am good, then I will be liked and loved. If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask. If I do everything right, then I will have a smooth, problem-free life. The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use. Since the publication ofNo More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex. This process of recovery from the Nice Guy Syndrome allows men to move through:Depression Social anxiety and shyness Codependency Low self-esteem Loneliness and hopelessness Feelings of failure Lack of confidence and purpose Compulsive behaviors and addictions Feeling stuck in life Contrary to what the title might seem to imply,No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique – his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side. If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.
No Better Man
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Author : Sara Richardson
language : en
Publisher: Hachette UK
Release Date : 2015-05-26
No Better Man written by Sara Richardson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-26 with Fiction categories.
"Charming, witty, and fun. There's no better read. I enjoyed every word!" --Debbie Macomber, #1 New York Times bestselling author A DARING PROPOSITION When it comes to business, Avery King always comes out on top. So after a very public breakup, work is the perfect excuse to flee the Windy City for the gentle breezes of Aspen, Colorado. Her mission: acquire the land of a rundown mountain ranch. Avery expects an easy win . . . until she meets the rugged and irresistible rancher who won't give up his property without a fight. Bryce Walker is stunned by the stubborn beauty determined to get what she wants. But what she wants is his last connection to the life he used to have. Bryce has plans to return the ranch to its former glory and no way will he sell his family home. Yet the more time he spends with Avery, the more her sweet touch makes him forget his painful memories. Now Bryce must decide whether living in the past is worth losing his future . . .
The Better Man
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Author : Richard H. Casebier
language : en
Publisher: Xlibris Corporation
Release Date : 2008-08-18
The Better Man written by Richard H. Casebier and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-18 with Fiction categories.
Man's greatest desires are love, acceptance and power. Like a fast pace story keeping you in suspense, your nerves on end. The Better Man weaves a tangled tale of love, intrigue and murder all revolving around the US Presidency. Can a President run for a third term? The US Constitution says no but one of our characters feels otherwise. How low can a man fall an yet find redemption, love? Will a once big time Chicago attorney stop the hi-jacking of the Presidency and save himself from his own private hell? Who will live, who will die? Who is The Better Man?
How To Attract Men Tips On What Men Want
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Author :
language : en
Publisher: Wizard Media LLC
Release Date :
How To Attract Men Tips On What Men Want written by and has been published by Wizard Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Guy S Guide To God Girls And The Phone In Your Pocket
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Author : Jonathan McKee
language : en
Publisher: Barbour Publishing
Release Date : 2014-04-01
The Guy S Guide To God Girls And The Phone In Your Pocket written by Jonathan McKee and has been published by Barbour Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Juvenile Nonfiction categories.
The Guy's Guide will encourage your faith, challenge you spiritually, and give you real-life advice how to live out your faith in today’s highly secularized culture.
Buffett S Tips
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Author : John M. Longo
language : en
Publisher: John Wiley & Sons
Release Date : 2020-11-24
Buffett S Tips written by John M. Longo and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Business & Economics categories.
What if you could learn financial literacy from Warren Buffett himself? Finance is a language like any other: the more fluently you speak it, the further—and more comfortably—you travel. And if you want to improve your financial literacy, what better teacher could you have than Warren Buffett? Often described as the greatest investor of all time, Warren Buffett started his investment firm with$100 in the late 1950s and went on to become the billionaire and sage we know today. Along the way he’s reaped huge profits for fellow investors in Berkshire Hathaway and remains one of the most sought-after and closely watched figures in the business world. So how did he do it? In Buffett’s Tips, award-winning professor and professional investor John M. Longo demonstrates just how by translating decades of Buffett’s writings and media appearances into a 100 straightforward tips and strategies anyone can follow for enhanced financial literacy and independence, including: Essential concepts like the time value of money and compound interest Basic financial instruments, such as savings and checking accounts and certificates of deposit Approaches to valuing stock, including discounted cash flow and relative valuation How to build a portfolio in accordance with Buffett’s two golden rules Whether you want to grow your personal finances, develop your business acumen, or improve softer career skills such as emotional intelligence, there’s no one better to learn from than the most famous investor in the world—and no better way to do that than having a copy of Buffett’s Tips close at hand.
The Mental Health Survival Guide
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Author : Brian D. Satterfield
language : en
Publisher: Lulu.com
Release Date : 2017-12
The Mental Health Survival Guide written by Brian D. Satterfield and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12 with Health & Fitness categories.
This projects a memoir of Brian's severe struggles covering his denial, insight, acceptance of PTSD, Anxiety, Panic, Chronic Pain, Insomnia, OCD tendencies, and addictive tendencies. All stemming from his horrific childhood trauma and a high ACE score. Brian outlines how he learned to positively cope with chronic multi-mental health diagnosis and a few misdiagnosis. Enclosed are documented skills, tools and tips he developed as a weekly action plan to heal, to deal with life long trauma. 1st edition released in May 2015, retired November 2017. 2nd edition released in December 2017.