To The Limit Of Endurance
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To The Limit Of Endurance
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Author : Peter F. Owen
language : en
Publisher: Texas A&M University Press
Release Date : 2007-08-15
To The Limit Of Endurance written by Peter F. Owen and has been published by Texas A&M University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-15 with History categories.
Scholars and historians offer several theories for the crippling losses suffered by the American Expeditionary Forces on the battlefields of World War I: inexperience, poor leadership, hasty expansion of duties, and others. But until now, most of these studies have focused at the division level or higher. Now, with To the Limit of Endurance, Peter F. Owen offers a tautly worded, historically rigorous, and intensely human survey of the agonizing burden shouldered by the Second Battalion of the Sixth Regiment of U.S. Marines from its formation in Quantico, Virginia, in 1917 until the cessation of hostilities in November of the following year. In places like Belleau Wood and Soissons, these young men, led by dedicated officers, died in staggering numbers—primarily because of the outmoded tactics they had learned. Owen shows how the battalion regrouped after these campaigns, however, and embarked on a period of intense retraining. By the time of the closing weeks of the war, the adjustments they had made allowed them to mold themselves into a coldly efficient military machine. Drawing on a treasure trove of surviving first-hand accounts, Owen expertly combines these individual observations with military records and archival sources to create a mosaic that provides not only a case study of how one organization grappled with transformation but also a tightly focused, ground-level view of the lives—and deaths—of these courageous American military men. The grueling, ultimately triumphant odyssey of the 2nd Battalion, 6th Marines will appeal to military historians, professional soldiers, and interested general readers.
To The Limit
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Author : Michael Crawley
language : en
Publisher: Bloomsbury Publishing
Release Date : 2024-09-12
To The Limit written by Michael Crawley and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-12 with Sports & Recreation categories.
The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance. In a world where we are having to work harder than ever before, where talk of 'burnout' is everywhere and where pressures increase in many areas of our lives, some of us are turning to endurance sport and extreme challenges. Pushing human limits has even become enmeshed with pushing technological limits, a cultural obsession fed by a multibillion-dollar technology industry led by the likes of Fitbit and Apple. To the Limit asks why this might be and what kind of meaning we attach to our ability to endure. Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and 'middle hills' to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners' ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games. To the Limit explains why enduring with others can help fostering social connections and bringing people together, and argues that endurance might change the way we think about the natural world and our place in it.
Limits Of Human Endurance
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Author : L.J.C. van Loon
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2013-08-05
Limits Of Human Endurance written by L.J.C. van Loon and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-05 with Medical categories.
Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation, ergogenic properties of beta-alanine, dietary protein and muscle reconditioning, nutrition and immune status, and the importance of proper hydration. This publication will provide the reader with many novel insights into the complex interaction between nutrition and exercise, allowing them to define more effective dietary strategies to improve health and performance. Moreover, while focusing on elite athletes, it is interesting to note that some of the discoveries can be applied beyond this niche, for example to improve performance outcomes in the elderly.
Amazing Human Feats Of Endurance
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Author : Haley S. Johnson
language : en
Publisher:
Release Date : 2019-04-04
Amazing Human Feats Of Endurance written by Haley S. Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with categories.
Endurance is the power to keep going even when something is hard. Read this book to discover the greatest feats of human accomplishment as they test themselves to their limits of endurance.
Endure
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Author : Alex Hutchinson
language : en
Publisher: HarperCollins
Release Date : 2018-02-06
Endure written by Alex Hutchinson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Health & Fitness categories.
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of human capacity.” —David Epstein, author of Range "Reveals how we can all surpass our perceived physical limits." —Adam Grant The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell—who contributes the book’s foreword—award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance—and that the horizons of performance are much more elastic than we once thought. But, of course, it’s not “all in your head.” For each of the physical limits that Hutchinson explores—pain, muscle, oxygen, heat, thirst, fuel—he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who’ve pushed their own limits in extraordinary ways. The longtime “Sweat Science” columnist for Outside and Runner’s World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike’s top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is “the struggle to continue against a mounting desire to stop”—and we’re always capable of pushing a little farther.
To The Limits Of Endurance
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Author : Jack Harte
language : en
Publisher: Liberties Press
Release Date : 2007
To The Limits Of Endurance written by Jack Harte and has been published by Liberties Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Prisoners of war categories.
In the 1930s, Jack Harte, like so many boys in the rough-and-tumble environment of inner-city Dublin, dreamt of adventure and overseas locations, as featured in the comic books and movies of the day. Unlike most people, though, he was to make a bolt for t.
Validating The Fatigue Endurance Limit For Hot Mix Asphalt
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Author : Brian D. Prowell
language : en
Publisher: Transportation Research Board
Release Date : 2010
Validating The Fatigue Endurance Limit For Hot Mix Asphalt written by Brian D. Prowell and has been published by Transportation Research Board this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Technology & Engineering categories.
At head of title: National Cooperative Highway Research Program.
How To Increase Stamina And Cardiovascular Endurance
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Author : Ashton Temple
language : en
Publisher:
Release Date : 2015-06-19
How To Increase Stamina And Cardiovascular Endurance written by Ashton Temple and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-19 with categories.
While motivation and willingness are essential to an effective physical training regimen, capacity is another thing. As far as being athletic is concerned, this capacity is called "stamina." Stamina is what guarantees that your body will be able to withstand the necessary effort to exercise and thereby reap the benefits of that effort. Since physical fitness is not only about how much you can lift at the gym, or how good you look in a bathing suit, having the cardiovascular endurance to get you through your entire workout - however long you decide that should be - is equally, if not more, important. This book is designed to provide you with the various components of increasing your stamina so that you can finally maximize your athletic performance. Whether you're an athlete who's currently training for a marathon, a fitness junkie looking to spend a few more hours at the gym, or just the average Joe who wants to run a little further on your morning jog without running out of breath, the sky's the limit when it comes to your endurance potential. All you need to do is take the first step and follow the guidance laid out in this book. Before you know it, you'll look in the mirror and see a much healthier, fitter version of yourself.
A Million Steps
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Author : Glen Calleja
language : en
Publisher:
Release Date : 2020-12-23
A Million Steps written by Glen Calleja and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-23 with categories.
Nathan set a world record running 27 marathons in 27 consecutive days in 27 different countries. This is the story of those one million steps, that led to deep insights into what allows us to push far beyond our perceived abilities. Whether you are a business executive or simply keen to take your game to the next level, this book will provide you with a series of fundamental questions you need to ask yourself before getting out of your comfort zone. In a jargon-free storytelling approach, Nathan recounts his experiences attempting - and not always completing - some of the world's toughest endurance challenges, and the lessons he learnt through success and failure. With reflections on recent brain science, business & leadership literature, psychology and spirituality, you will be both moved and entertained.This book is not aimed to preach or tell you how you should live your life, but listening to the author's thought provoking experiences will make you ask yourself some fundamental questions about unlocking your fullest potential.
Waterlogged
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Author : Timothy Noakes
language : en
Publisher: Human Kinetics
Release Date : 2012-05-01
Waterlogged written by Timothy Noakes and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Sports & Recreation categories.
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.