Total Meltdown Relaxation Program
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Total Meltdown Relaxation Program
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Author : Teresa Foster
language : en
Publisher:
Release Date : 2004-01-01
Total Meltdown Relaxation Program written by Teresa Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with categories.
"Relaxation" is project "R" of the ABCs of 3DHealth, a collection of projects for those who have a desire to survive and thrive during challenging times.
Total Relaxation
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Author : Frederick Lenz
language : en
Publisher:
Release Date : 2011-01-01
Total Relaxation written by Frederick Lenz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Body, Mind & Spirit categories.
Dr. Lenz, one of the foremost experts on stress and relaxation, devises a twofold approach to stress control based upon a series of 12 relaxation techniques consisting of specific thought and image patterns.
From Anxiety To Meltdown
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Author : Deborah Lipsky
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011
From Anxiety To Meltdown written by Deborah Lipsky and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Psychology categories.
Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.
Managing Meltdowns
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Author : Deborah Lipsky
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2009
Managing Meltdowns written by Deborah Lipsky and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
When facing a chaotic or threatening situation, fear overwhelms an individual with autism. 'Meltdowns,' or catastrophic reactions, can be scary for the individual with autism, and for the person trying to help if they don't know how to react. Common autistic coping strategies such as hand-flapping or leg-shaking can be misperceived as temper tantrums, and response techniques commonly recommended in times of distress, such as maintaining eye contact or using light touch, can be exacerbating rather than helpful. Using the easy-to-remember S.C.A.R.E.D., coined by clinical psychologist Will Richards, this guide offers strategies and practical techniques that will be a reference tool to anyone in a first response position. The authors have created a training program to explain the autistic experience and mindset, and guide the interventions of first responders to autistic individuals in crisis.
Meltdown Money Debt And The Wealth Of Nations Volume 5
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Author : William Krehm
language : en
Publisher: COMER Publications
Release Date : 1999
Meltdown Money Debt And The Wealth Of Nations Volume 5 written by William Krehm and has been published by COMER Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
The Babysitter
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Author : Nancy Bush
language : en
Publisher: Zebra Books
Release Date : 2020-06-30
The Babysitter written by Nancy Bush and has been published by Zebra Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Fiction categories.
The whispers may scare you . . . In River Glen, Oregon, rumors are spreading about the Babysitter Stalker. One victim was fatally stabbed. A second fell—or was pushed—from a rooftop deck. High school sophomore Jamie Whelan, scheduled to watch the Ryerson twins tonight, isn’t worried. She’s more interested in the party she’ll go to later, as soon as her sister Emma arrives to take over babysitting duties. But nothing goes according to plan . . . But the truth . . . Twenty years after that night’s vicious attack, Emma remains scarred in body and mind. Jamie, back in River Glen after their mother’s death, still feels guilty over trading places that fateful evening. Then suddenly another young babysitter is attacked. Jamie, with a teenage daughter of her own, fears something much more twisted than coincidence. Is even more terrifying . . . Is this new nightmare connected with those long-ago crimes? Emma’s fractured memories may contain the answer. But the deeper Jamie digs, the darker the secrets waiting to be uncovered—and avenged . . .
Reset Your Child S Brain
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Author : Victoria L. Dunckley, MD
language : en
Publisher: New World Library
Release Date : 2015-06-23
Reset Your Child S Brain written by Victoria L. Dunckley, MD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Family & Relationships categories.
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.
Meltdown
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Author : Caro Soles
language : en
Publisher: Richard Kasak Books
Release Date : 1994
Meltdown written by Caro Soles and has been published by Richard Kasak Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Fiction categories.
The Adhd Book Of Lists
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Author : Sandra F. Rief
language : en
Publisher: John Wiley & Sons
Release Date : 2015-05-21
The Adhd Book Of Lists written by Sandra F. Rief and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Education categories.
Practical ADHD management techniques for parents and teachers The ADHD Book of Lists is a comprehensive guide to ADHD/ADD, providing the answers parents, teachers, and other caregivers seek in a convenient list format. This new second edition has been updated with the latest research findings and resources, including the most up to date tools and strategies for helping these children succeed. Each aspect of ADHD/ADD is fully explained, from diagnosis to intervention, providing readers with the insight they need to make the best choices for the affected child. Coverage includes the latest medications and behavioral management techniques that work inside and outside the classroom, plus guidance toward alleviating individual struggles including inattention, impulsivity, executive function and subject-specific academic issues. Readers learn how to create a collaborative care team by bringing parents, teachers, doctors, therapists, and counselors on board to build a comprehensive management plan, as well as the practical techniques they can use every day to provide these children the support they need to be their very best. Attention Deficit/Hyperactivity Disorder cannot be cured, but it can be managed successfully. This book is an insightful guide to supporting children and teens with ADHD, and giving them the mental, emotional, and practical tools that boost their confidence and abilities and enable them to thrive. Investigate comprehensive treatments, including ADHD coaching Learn strategies for strengthening organization, working memory and other executive functions. Understand effective classroom management of students with ADHD Discover ways to help struggling children succeed despite the challenges The ADHD Book of Lists is the complete easy-to-reference guide to practical ADHD management and will be a go-to resource for parents, teachers, clinicians, and others involved in the care and education of students with ADHD.
Meditation For Fidgety Skeptics
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Author : Dan Harris
language : en
Publisher: Hachette UK
Release Date : 2018-07-12
Meditation For Fidgety Skeptics written by Dan Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Self-Help categories.
*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.