Train Your Brain Teach Yourself

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Train Your Brain Teach Yourself

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Author : Simon Wootton
language : en
Publisher: Hachette UK
Release Date : 2010-01-29

Train Your Brain Teach Yourself written by Simon Wootton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Train Your Brain

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Author : Simon Wootton
language : en
Publisher: Teach Yourself
Release Date : 2010-01-29

Train Your Brain written by Simon Wootton and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Number Training Your Brain Teach Yourself

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Author : Jonathan Hancock
language : en
Publisher: Hachette UK
Release Date : 2011-05-27

Number Training Your Brain Teach Yourself written by Jonathan Hancock and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-27 with Self-Help categories.

Train your brain to be quicker, sharper and more acute by challenging yourself with these puzzles and games. This book does much more than give you the skills to tackle maths with confidence - instead it shows you how, by learning to solve practical problems and perfecting your mental arithmetic, you can strengthen all your key thinking skills and astonish your friends and family. This is the ultimate mental workout - and the only one to show you how these fun and diverting number games will actually make you smarter, quicker and more acute than any of your peers.

Brain Training Use Brain Training Games To Teach Yourself Anything How To Train Your Brain Health With And Brain Plasticity

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Author : Patrick Hughes
language : en
Publisher: Patrick Hughes
Release Date :

Brain Training Use Brain Training Games To Teach Yourself Anything How To Train Your Brain Health With And Brain Plasticity written by Patrick Hughes and has been published by Patrick Hughes this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.

Your brain is the most sensitive and powerful organ in the body. By using the techniques and mastering the skills found in this book you will make notable progress in your ability to memorize useful facts and retain important information. This book will be your ultimate guide in discovering the It’s loaded with tips and strategies for improved memory and brain function. This book will educate you · The power of brain training and the truth behind neuroplasticity · Brain training strategies for unparalleled concentration · Memory improvement and developing a photographic memory with brain training · Brain training strategies to stop negative thinking · Mental clarity and focus brain training techniques · Much, much more! brain training change your mind, train your brain engage your heart, train your brain kindle, train your brain more, train your brain puzzle book, train your brain workout, brain training games For kids, mind puzzles adults, mind puzzles for adults, mind puzzles book, mind puzzles games, mind puzzles metal, brain quiz books, brain quiz for kids, memory training book, memory training.

Keep Your Brain Sharp Teach Yourself

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Author : Simon Wootton
language : en
Publisher: Hachette UK
Release Date : 2010-01-29

Keep Your Brain Sharp Teach Yourself written by Simon Wootton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.

Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Train Your Brain

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Author : Simon Wootton
language : en
Publisher: Teach Yourself
Release Date : 2010-01-29

Train Your Brain written by Simon Wootton and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Train Your Dog Teach Yourself

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Author : Association of Pet Dog Trainers
language : en
Publisher: Hachette UK
Release Date : 2010-07-30

Train Your Dog Teach Yourself written by Association of Pet Dog Trainers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-30 with Pets categories.

Do you want your dog to be socially well-behaved? Are you looking for advice on training and looking after your pet? Covering every aspect of kind, fair and effective dog training as well as authoritative advice on looking after your pet, Train Your Dog is essential reading for all dog owners or those thinking of getting a dog for the first time. Written by the APDT, a guarantee of quality in dog training, this book covers positive reward and motivational techniques that will ensure your dog is socially well-behaved, obedient and, most importantly, able to be a part of your family. It also details different training methods for different types of dog, issues to address before training commences (deciding on your commands and discovering the motivation of your dog), equipment that may aid the training experience and essential tips for training a puppy or a 'problem dog'. Packed full of essential advice on all aspects of being a dog owner, this book will ensure that you get the most out of your pet and vice versa! NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of dog training. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Perfect Your French Teach Yourself

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Author : Jean-Claude Arragon
language : en
Publisher: Hachette UK
Release Date : 2012-01-27

Perfect Your French Teach Yourself written by Jean-Claude Arragon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-27 with Foreign Language Study categories.

Do you want to be able to listen to, speak, read and write French confidently? Do you want the convenience of being able to learn at home or on the move? Whether you are starting from scratch, or are just out of practice, Teach Yourself Perfect Your French – Touch & Listen will guarantee success! Touch & Listen ebooks are a groundbreaking new approach to language learning that include recordings of pronunciation and conversations within the pages of the books themselves – right where you need them. In the past you used to have to juggle separate books and CDs/MP3s to master listening, speaking, reading and writing. Not anymore. Thanks to the latest enhanced ebook technology, you can learn and practise all four language skills plus grammar and vocabulary from a single ebook that you can read and listen to on your tablet device or smartphone. First, touch the on-screen play buttons and listen to native speakers conversing on scores of current topics. Then rewind. Or pause. Whatever you need to do to make sure you’ve fully understood what you have just listened to. When you are ready, complete the activities with the convenient notes feature. You are in control. It’s that simple. STRUCTURE The course is structured in thematic units based on real-life situations and with an emphasis on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. NOT MUCH TIME? Get started with a 1-minute introduction to the key principles of the language. GRAMMAR Follow easy-to-manage steps to give you a clear understanding of the language. VOCABULARY Use clearly marked lists to make it easy to find and review the most useful vocabulary. DIALOGUES Touch & Listen to everyday dialogues to help you speak and understand fast. PRONUNCIATION Don't sound like a tourist! Perfect your pronunciation before you travel. INSIGHTS Look out for lots of instant help with common problems and quick tips for success, based on the author’s many years of teaching experience. FEATURES Make full use of the wealth of convenient ebook features, including highlighting, making notes and a built-in dictionary. PROGRESS Rise to Level B1 of the Common European Framework for Languages: Can deal with most situations likely to arise whilst travelling in an area where the language is spoken. Can describe experiences and events, dreams, hopes and ambitions. TEST YOURSELF Use the unit tests to keep track of your progress. Teach Yourself Perfect Your French Enjoy the familiarity of a book with the convenience of Touch & Listen technology at home or on the move, and let Teach Yourself and its highly experienced authors guide you every step of the way.

Unlimited Memory How To Train Your Brain To Learn Faster And Remember More

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Author : Nathan Lawton
language : en
Publisher: Litres
Release Date : 2020-02-08

Unlimited Memory How To Train Your Brain To Learn Faster And Remember More written by Nathan Lawton and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-08 with Psychology categories.

Your brain is an expansive organ.This book aims at showing you how you can improve your techniques to remember almost anything. Open up your possibilities beyond your imagination.– Working on your mind to improve your ability to grasp new things— Mental fitness exercises to sharpen your mind— How to master concentration and endurance to focus on long and “boring” tasks— How you can change your lifestyle to improve the mind’s sharpness and ability to rememberand much more!

Defeat Chronic Pain Now

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Author : Charles Argoff
language : en
Publisher: Fair Winds Press
Release Date : 2010-12-01

Defeat Chronic Pain Now written by Charles Argoff and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Health & Fitness categories.

If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.