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Training With A Beat

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Training With A Beat

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Author : Lenn Millbower
language : en
Publisher:
Release Date : 2023

Training With A Beat written by Lenn Millbower and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with BUSINESS & ECONOMICS categories.

Music holds amazing power over us. While it permeates and gives rhythm to our lives, most of us take it for granted and rarely consider its impact and potential. Training with a Beat is a lively introduction to understanding that force, and applying it to training.This practical "how-to" guide is written with the musical layperson in mind. The author reveals in straightforward language why music is a critical learning resource, explains the necessary concepts and terms, and concludes with vivid examples of practice and a list of suggested resources. He provides all the background and tools to enable trainers and educators confidently to use music to improve learning.A valuable and extensive appendix lists recommended CDs and offers track-by-track examples of potential training applications.Readers of this book will:Discover how music contributes to learning Understand music theory principles relevant to learningKnow how to select music appropriate for different training situationsDiscover effective musical games and activities and how they teachUnderstand the related legal and copyright issues This unique resource will be welcomed by trainers, facilitators, presenters and adult educators looking for additional tools to add impact to their material and improve learning outcomes.

Training With A Beat

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Author : Lenn Millbower
language : en
Publisher: Taylor & Francis
Release Date : 2023-08-11

Training With A Beat written by Lenn Millbower and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-11 with Education categories.

On The Beat

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Author : Wesley G Skogan
language : en
Publisher: Routledge
Release Date : 2019-06-04

On The Beat written by Wesley G Skogan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Social Science categories.

This book focuses on how Chicago actually tried to formulate and implement problem solving as part of a thoroughgoing change in its style of policing. It describes the five-step problem-solving model that the city developed for tackling neighborhood problems ranging from graffiti to gang violence.

Training Beat

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Author : Lenn Millbower
language : en
Publisher: Stylus Publishing (VA)
Release Date : 2002-06-01

Training Beat written by Lenn Millbower and has been published by Stylus Publishing (VA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-01 with Business & Economics categories.

Run Fast

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Author : Hal Higdon
language : en
Publisher: Rodale
Release Date : 2016-10-04

Run Fast written by Hal Higdon and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Sports & Recreation categories.

Achieve a personal best at any distance Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run? You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level. Run Fastspells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your running goals. New training plans for novice runners make getting started easy. More experienced runners will discover refreshing workouts that both improve their speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape while staying injury free. Packed with stories and tips from coaches, record-holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

Apple Pro Training Series

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Author : Mary Plummer
language : en
Publisher: Peachpit Press
Release Date : 2014-07-09

Apple Pro Training Series written by Mary Plummer and has been published by Peachpit Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-09 with Computers categories.

This book covers GarageBand 10.0. The content and/or media files do not work with subsequent releases of the software. In the only Apple-certified guide to GarageBand 10.0.0, readers will be creating original works within the first few chapters. Using real-life material and practical lessons that they can apply immediately to their own projects, this book/media combo offers a complete, self-paced course in all aspects of GarageBand. Focused lessons take you step-by-step through fun, real-world projects, and GarageBand 10.0.0 features. Exclusively for this book, author/musician Mary Plummer works with a host of talented artists ranging from a student songwriter to a professional touring guitarist, an award-winning poet, an independent hip hop recording artist, and award winning dancers to create all new, real-world projects that readers will step-through. Along the way readers will get to mix a songwriter’s demo, test amp simulators and stomp boxes with an electric guitar solo, edit spoken dialog for an audio book, lay down original hip-hop beats using a drum machine patch and dynamic tempo changes, and add percussion and effects to a dance video to enhance the sound. For mobile users, the book includes an overview of GarageBand for iOS and sharing GarageBand songs via iCloud between iOS devices and your Mac. This self-paced learning tool pairs an easy, accessible style with ample illustrations and keyboard shortcuts to guarantee that readers become proficient with GarageBand 10.0.0 in no time.

Obstacle Race Training

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Author : Margaret Schlachter
language : en
Publisher: Tuttle Publishing
Release Date : 2014-04-15

Obstacle Race Training written by Margaret Schlachter and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-15 with Sports & Recreation categories.

The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are your daily obstacles. Running an obstacle course race gives you the chance to get back to nature—to roll in it, get dirty, and tap into your primal self so you can experience life—in the raw, unedited and real. Margaret Schlachter, the creator of "Dirt In Your Skirt" blog, is one the leading competitors in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be—a test of your true self. She describes first-hand her training methods in learning to climb a rope, scale a wall, flip a tire, throw a spear, and carry a sandbag. More importantly, she provides guidance on how to get yourself mentally and spiritually prepared for the big day—and how to dig deep within yourself during a race to find the last ounce of strength to carry you across that finish line. Every weekend thousands of competitors run obstacle races all over the world. Winning or losing is secondary. More important for them is the ability to meet the physical and mental challenges and achieve personal success by completing the race. Obstacle Race Training is an invaluable resource that enables every competitor to experience their maximum level of success.

Basic Physical Training

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Author : Margaret Morris
language : en
Publisher: Butterworth-Heinemann
Release Date : 2013-10-22

Basic Physical Training written by Margaret Morris and has been published by Butterworth-Heinemann this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Medical categories.

Basic Physical Training explores health and correcting faults of breathing and posture to counteract the lack of natural movement in civilized life. This book is composed of two sections encompassing nine chapters, which evolved from the method of physical and mental training known as Margaret Morris Movement. Part I focuses on the closely inter-related practical objective of basic physical training, namely, the breathing, abdominal muscle training, feet strengthening, posture, stretching, relaxation, joint mobilization, and balance. Part II discusses the basic mechanism of breathing, followed by descriptions of exercises. This book will be of value to gymnasts, teachers, and people who wish to practice the exercises either for health or as a foundation for more strenuous training.

Investing In Democracy

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Author : Carmen Sirianni
language : en
Publisher: Brookings Institution Press
Release Date : 2009

Investing In Democracy written by Carmen Sirianni and has been published by Brookings Institution Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Political Science categories.

"Discusses how government can serve as a partner and catalyst for collaborative problem solving. Details three success stories and explains what measures were taken and why they succeeded. Distills eight core design principles that characterize effectivecollaborative governance and concludes with concrete recommendations for federal policy"--Provided by publisher.

Basic Training

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Author : Jon Giswold
language : en
Publisher: St. Martin's Press
Release Date : 2014-03-18

Basic Training written by Jon Giswold and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Health & Fitness categories.

A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.

Training With A Beat

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