Transcending Worry
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Transcending Worry
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Author : John Bloor
language : en
Publisher: Grosvenor House Publishing
Release Date : 2023-08-24
Transcending Worry written by John Bloor and has been published by Grosvenor House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-24 with Religion categories.
Can we transcend worry? How do we find contentment? Is it possible to stand firm when the world around us seems so uncertain? Can we still find hope in God's written word? Transcending Worry takes us on a journey of reflection through some verses from the book of Philippians 4 1-13. Familiar and much loved these wonderful verses written by St Paul to the Church in Philippi give us a lot to think and contemplate: "Do not be anxious about anything...... I have learnt to be content in all circumstances..... stand firm ........". How can these verses help us today? John Bloor, a licensed Reader and preacher in the Church of England, a Christian for over 50 years, a confessed worrier, writes having experienced a "light bulb" moment whilst listening to a talk in church on these particular verses. Inspired and written in a time of great anxiety and worry as Coronavirus swept throughout the world. John very much believed he was called by God to write and share these insights and thoughts with others. Taking several years to complete, consideration is given through personal stories, painful times and life experiences. We are transported to Paris; The Louvre Gallery - a Rembrandt painting, the Arc de Triomphe and Notre Dame Church to help us contemplate and provide thought provoking questions. The book includes contributions, stories and life experiences from Saju Muthalaly, Bishop of Loughborough and other friends and church family members that very much informed John's thinking and writing. We are called to serve our faithful and loving God. What does this mean? A closer look at the Rembrandt painting, The Supper at Emmaus, we are challenged to think and reflect on what we might bring to the table.
Transcending Anxiety
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Author : Sabrina Atto
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-06
Transcending Anxiety written by Sabrina Atto and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with categories.
Sabrina Atto first began experiencing anxiety as a teen and by the time she reached her twenties, she realized there had to be a better, more peaceful way of living. Having explored her options, she began to explore alternative therapies, beginning with yoga. From those explorations, her journey to managing anxiety, and this book were born. This book is your guide to daily practices, including meditation, yoga postures, dietary support, mindfulness, journaling and others, that will allow you to leave anxiety behind, and live a peaceful, present and joyful life. If you suffer from anxiety and are seeking a comprehensive method for managing and even vanquishing it, this is the book for you.
Transcending Anxiety Achieving Inner Peace
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Author : CHAANGE Incorporated
language : en
Publisher:
Release Date : 2002-07-01
Transcending Anxiety Achieving Inner Peace written by CHAANGE Incorporated and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-01 with Psychology categories.
For most people fear is a normal part of everyday life, something that is a necessary part of a balanced and healthy mental state. But for an ever-growing number of people, suffering from Severe Anxiety conditions, fear becomes an uncontrollable overpowering nightmare that destroys lives, careers, and families. More than 23 million Americans have some form of Severe Anxiety. Dr. John Pullen has been working with Severely Anxious people for almost 20 years through a treatment program called CHAANGE. In Dr. Pullen?s new book, Transcending Anxiety? Achieving Inner Peace: Firsthand accounts of success by men and women over fearful feelings, past program participants share their personal stories of hardship and struggle with severe anxiety, and their inspiring recovery.In total there are eight deeply personal stories from men and women who turned their lives around and regained their freedom by overcoming this onerous condition, including the author Dr. Pullen, who himself suffered for 37 years with severe anxiety before finding help through the CHAANGE program. However in addition to these inspiring stories, ?Transcending Anxiety? also focuses on informing the reader about Severe Anxiety, how it develops, and what they can do if they or someone they know is be needlessly suffering from this condition.
Become Worry Free Right Now 12 Meditations For Transcending Reality
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Author : Jessica Mullen
language : en
Publisher:
Release Date : 2020-03-19
Become Worry Free Right Now 12 Meditations For Transcending Reality written by Jessica Mullen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Body, Mind & Spirit categories.
Twelve transcribed guided breath meditations.
Transforming Anxiety Transcending Shame
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Author : Rex Briggs
language : en
Publisher: Health Communications Incorporated
Release Date : 1999-05-01
Transforming Anxiety Transcending Shame written by Rex Briggs and has been published by Health Communications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-01 with Psychology categories.
Discover the True Source of Excessive Anxiety— And How You Can Stop It! Do new situations give you heart palpitations, knots in your stomach and shortness of breath? Are you so worried about what others think that you avoid new activities for fear of looking foolish? Do you agonize about making the right decision and then second-guess the ones you make? Do you have a pervasive feeling that "something's" just not right? If so, then noted author, therapist and former anxiety sufferer Rex Briggs can help free you from your fears with this step-by-step program. You'll discover: why anxiety is not a disease to be controlled, but a mes senger to be heeded; how normal anxiety differs from excessive anxiety; why unresolved shame could be a driving force behind your fears; how to deal with unrealistic expectations of yourself and others; how to set realistic goals and boundaries and see yourself as a valuable person; how to harness anger constructively in relationships; plus, much more . . . By sharing his personal triumph over excessive anxiety, as well as his clients' successes, author Rex Briggs offers you the confidence and the tools you need to reclaim your life.
Why Worry
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Author : Kathryn Tristan
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-04
Why Worry written by Kathryn Tristan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Self-Help categories.
Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking; • create outlook makeovers to slash stress and worry; • master sure-fire worry busters; • and discover calm during chaos.
The Leadership Wisdom Of Jesus
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Author : Charles C. Manz
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 1999
The Leadership Wisdom Of Jesus written by Charles C. Manz and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Business & Economics categories.
Like the best-selling Jesus: CEO, this powerful book draws on the teachings of Christ to inspire business leaders. Unlike that book, however, The Leadership Wisdom of Jesus focuses on practical, interpersonal management skills rather than visionary leadership. Charles Manz shows managers how to motivate and empower employees every day using the wisdom of Jesus.
Death Dying Transcending
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Author : Richard A Kalish
language : en
Publisher: Routledge
Release Date : 2019-05-23
Death Dying Transcending written by Richard A Kalish and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with Psychology categories.
Every living thing must die, but only human beings know it. This knowledge can bring to the living, anxiety and despair or new richness and meaning. This volume explores the problems and possibilities of coping with this universal experience.
O H Mowrer S Theory Of Integrity Therapy Revisited
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Author : V. Edwin Bixenstine
language : en
Publisher: Routledge
Release Date : 2014-03-21
O H Mowrer S Theory Of Integrity Therapy Revisited written by V. Edwin Bixenstine and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-21 with Psychology categories.
In the mid 20th century, O. Hobart Mowrer was a celebrated academic psychologist, owing largely to his experiments with animals and humans that led to breakthrough theories on how we learn. His numerous publications in this arena propelled him to the post of President of the American Psychological Association in 1954. His own battles with depression led him to develop a new theory of psychotherapy, which he called Integrity Therapy. The premise of this modality is that the client’s deception with people they care about is the source of conscience pangs, but the client resists or represses the prompting of the conscience and this causes his or her psychological symptoms. Treatment, therefore, consists of urging the client to acknowledge his or her hidden behaviors to themselves and to significant others that they might both gain restored community with intimates and the fruits of personal integrity and inner peace ( to come clean about their deceptions and rewarding the confession with approval.) This book explores the conceptual underpinnings of Integrity Therapy and Mowrer’s unique treatment approach, detailing his methods for setting conditions for therapy, assessing clinical data, rules of engagement for transference and countertransference, and handling client resistance. Case examples and transcripts are included to demonstrate key points of this technique. Mental health professionals interested in Mowrer’s ideas or the history of psychotherapy will find this book to be a valuable and interesting resource.
The Net And The Butterfly
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Author : Olivia Fox Cabane
language : en
Publisher: Penguin
Release Date : 2017-02-07
The Net And The Butterfly written by Olivia Fox Cabane and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Business & Economics categories.
In The Charisma Myth, Olivia Fox Cabane offered a groundbreaking approach to becoming more charismatic. Now she teams up with Judah Pollack to reveal how anyone can train their brain to have more eureka insights. The creative mode in your brain is like a butterfly. It's beautiful and erratic, hard to catch and highly valued as a result. If you want to capture it, you need a net. Enter the executive mode, the task-oriented network in your brain that help you tie your shoes, run a meeting, or pitch a client. To succeed, you need both modes to work together--your inner butterfly to be active and free, but your inner net to be ready to spring at the right time and create that "aha!" moment. But is there any way to trigger these insights, beyond dumb luck? Thanks to recent neuroscience discoveries, we can now explain these breakthrough moments--and also induce them through a series of specific practices. It turns out there's a hidden pattern to all these seemingly random breakthrough ideas. From Achimedes' iconic moment in the bathtub to designer Adam Cheyer's idea for Siri, accidental breakthroughs throughout history share a common origin story. In this book, you will learn to master the skills that will transform your brain into a consistent generator of insights. Drawing on their extensive coaching and training practice with top Silicon Valley firms, Cabane and Pollack provide a step-by-step process for accessing the part of the brain that produces breakthroughs and systematically removing internal blocks. Their tactics range from simple to zany, such as: · Imagine an alternate universe where gravity doesn’t exist, and the social and legal rules that govern it. · Map Disney’s Pocahontas story onto James Cameron’s Avatar. · Rid yourself of imposter syndrome through mental exercises. · Literally change your perspective by climbing a tree. · Stimulate your butterfly mode by watching a foreign film without subtitles. By trying the exercises in this book, readers will emerge with a powerful new capacity for breakthrough thinking.