Trauma And The 12 Steps The Workbook
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Trauma And The 12 Steps A Trauma Responsive Workbook
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Author : Jamie Marich
language : en
Publisher:
Release Date : 2020-09-30
Trauma And The 12 Steps A Trauma Responsive Workbook written by Jamie Marich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with categories.
Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:?A personal reflection from both Jamie and Steve on how they work the step?A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address?Brainstorming activities for writing, guided by questions?Expressive arts options offered in place or in addition to writing?A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.
Trauma And The 12 Steps The Workbook
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Author : Jamie Marich, PHD
language : en
Publisher: North Atlantic Books
Release Date : 2023-08-29
Trauma And The 12 Steps The Workbook written by Jamie Marich, PHD and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Self-Help categories.
Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.
Trauma And The 12 Steps Revised And Expanded
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Author : Jamie Marich
language : en
Publisher: North Atlantic Books
Release Date : 2020-07-07
Trauma And The 12 Steps Revised And Expanded written by Jamie Marich and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Psychology categories.
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.
A Woman S Way Through The Twelve Steps
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Author : Stephanie Convington
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-23
A Woman S Way Through The Twelve Steps written by Stephanie Convington and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Self-Help categories.
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.
Trauma Made Simple
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Author : Jamie Marich
language : en
Publisher: PESI Publishing & Media
Release Date : 2014-03-05
Trauma Made Simple written by Jamie Marich and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-05 with Psychology categories.
In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to print, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today. Trauma Made Simple addresses a variety of issues that are imperative to trauma competency in clinical work, including how to handle grief and mourning, assessing for and addressing addiction (even if you are not an addiction counselor) and how to manage professional development issues, including self-care.
A Gentle Path Through The Twelve Steps
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Author : Patrick J Carnes
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-01
A Gentle Path Through The Twelve Steps written by Patrick J Carnes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Self-Help categories.
A revised and expanded edition of the recovery classic by Patrick Carnes, Ph.D., a leading expert on addictive behaviors. A revised and expanded edition of the recovery classic by Patrick Carnes, Ph.D., a leading expert on addictive behaviors. The Twelve Steps tap into the essential human process of change and will be regarded as one of the intellectual and spiritual landmarks in human history. --Patrick CarnesIt was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges.Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes' new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.'A treasure chest, a rich and powerful resource for anyone working a Twelve Step program.' --Wendy Maltz, M.S.W.'This book emphasizes the common themes at the heart of all Twelve Step fellowships and offers an especially clear explanation of what `working the program' means.' --Claudia Black, Ph.D.Patrick J. Carnes, PhD, is the founder of the International Institute for Trauma and Addiction Professionals (IITAP) and Gentle Path Press. His extensive background in the field of addiction therapy led Dr. Carnes to develop multiple cutting-edge recovery programs aimed at treating addictive disorders. He serves as executive director of the Gentle Path Program, a residential treatment program for sexual addiction in Hattiesburg, Miss.With more than 30 years in the sexual addiction treatment field, Dr. Carnes continues to spread his extensive knowledge as a speaker, presenter and interview subject. His assessment tools and related materials deliver an unprecedented approach to addiction recovery for practitioners of addiction treatment and sexual addicts.
Trauma And The 12 Steps Daily Meditations And Reflections
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Author : Jamie Marich
language : en
Publisher:
Release Date : 2020-09-29
Trauma And The 12 Steps Daily Meditations And Reflections written by Jamie Marich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with categories.
Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with:?An inspirational quote from people who have deeply influenced Jamie and Steve?A trauma-informed reflection?A simple 3-5 minute meditation or expressive arts practice?A prayer or intentionThis reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.
Yoga And The Twelve Step Path
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Author : Kyczy Hawk
language : en
Publisher: Central Recovery Press, LLC
Release Date : 2012-04-16
Yoga And The Twelve Step Path written by Kyczy Hawk and has been published by Central Recovery Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Self-Help categories.
Perfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance.
Self Parenting 12 Step Workbook
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Author : Patricia A. O'Gorman
language : en
Publisher:
Release Date : 1990
Self Parenting 12 Step Workbook written by Patricia A. O'Gorman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Adult children of alcoholics categories.
A Woman S Way Through The Twelve Steps Workbook
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Author : Stephanie Convington
language : en
Publisher: Simon and Schuster
Release Date : 2024-03-05
A Woman S Way Through The Twelve Steps Workbook written by Stephanie Convington and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Self-Help categories.
Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women’s definitions of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical grounding activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders.