Trauma Recovery And Empowerment
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Trauma Recovery And Empowerment
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Author : Maxine Harris
language : en
Publisher: Simon and Schuster
Release Date : 1998-09
Trauma Recovery And Empowerment written by Maxine Harris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09 with Psychology categories.
This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.
Trauma Recovery And Empowerment Workbook
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Author : Cecil Cedric Larson
language : en
Publisher: Cherry Johsnton
Release Date : 2025-01-20
Trauma Recovery And Empowerment Workbook written by Cecil Cedric Larson and has been published by Cherry Johsnton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-20 with Psychology categories.
Recovery begins with clear thinking and rational action. Trauma Recovery and Empowerment Workbook provides over 200 worksheets and techniques rooted in CBT, DBT, and EMDR, designed to address PTSD, anxiety, and complex trauma. This resource empowers individuals to take charge of their mental health with practical, evidence-based tools that This workbook focuses on identifying irrational thoughts, replacing them with rational beliefs, and applying actionable strategies to confront challenges head-on. What this workbook offers: Proven CBT frameworks to dismantle unhelpful thought patterns and build constructive behaviours. DBT tools for emotional regulation, mindfulness, and distress tolerance. EMDR-inspired exercises to reprocess trauma and reduce its emotional charge. Techniques to reduce avoidance, address anxiety, and foster self-compassion. Clear steps for setting goals, tracking progress, and sustaining long-term recovery. This workbook is more than just theory—it’s an interactive toolkit that requires active participation to challenge destructive habits and develop healthier ways of thinking. Every exercise is a step toward confronting fear, managing emotions rationally, and reclaiming control over your life. Take the first step to recovery by engaging with strategies that focus on practical results. If you’re ready to embrace a life free from trauma's grip, this workbook is the tool to guide you.
8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health
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Author : Babette Rothschild
language : en
Publisher: W. W. Norton & Company
Release Date : 2010-01-04
8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health written by Babette Rothschild and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-04 with Psychology categories.
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Surviving Sexual Violence
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Author : Thema Bryant-Davis
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2011-10-16
Surviving Sexual Violence written by Thema Bryant-Davis and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-16 with Psychology categories.
Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.
A Practical Approach To Trauma
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Author : Priscilla Dass-Brailsford
language : en
Publisher: SAGE
Release Date : 2007-02-14
A Practical Approach To Trauma written by Priscilla Dass-Brailsford and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-14 with Psychology categories.
A Practical Approach to Trauma: Empowering Interventions provides trauma counselors with effective guidelines that enhance skills and improve expertise in conducting empowering therapeutic interventions. Taking a practitioner’s perspective, author Priscilla Dass-Brailsford focuses on practical application and skill building in an effort to understand the impact of extreme stress and violence on the human psyche. Key Features: Offers comprehensive coverage of trauma intervention: The wide coverage of the different levels of trauma— individual, community, institutional—and attention to the current theoretical and research literature makes this text the most comprehensive regarding trauma and its treatment. Highlights the intersection between trauma and culture: An ecological perspective focuses on the importance of viewing behavior within its social setting and examining the physical and psychosocial barriers to trauma recovery. Emphasizes the theme of "empowerment": Empowerment focuses on client strengths as the practitioner is encouraged to support clients towards resiliency. Provides an extensive historical background: The book examines multigenerational trauma experienced by several ethnic minority groups. Includes case studies and worksheets: Case studies gleaned from the author’s clinical experience provide a snapshot of the field and make the work of trauma come alive. Intended Audience: This is an ideal text for advanced undergraduate and graduate courses on psychological trauma in the departments of Counseling, Psychology, Human Services, and Social Work. It is also a useful resource for practicing clinicians.
Shattered Assumptions
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Author : Ronnie Janoff-Bulman
language : en
Publisher: Simon and Schuster
Release Date : 2010-06-15
Shattered Assumptions written by Ronnie Janoff-Bulman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Psychology categories.
This book investigates the psychology of victimization. It shows how fundamental assumptions about the world's meaningfulness and benevolence are shattered by traumatic events, and how victims become subject to self-blame in an attempt to accommodate brutality. The book is aimed at all those who for personal or professional reasons seek to understand what psychological trauma is and how to recover from it.
Trauma And Recovery
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Author : Judith Lewis Herman
language : en
Publisher: Basic Books
Release Date : 2015-07-07
Trauma And Recovery written by Judith Lewis Herman and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Psychology categories.
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Women Of The Asylum
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Author : Jeffrey L. Geller
language : en
Publisher: Doubleday
Release Date : 1994
Women Of The Asylum written by Jeffrey L. Geller and has been published by Doubleday this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Biography & Autobiography categories.
Geller and Harris's accompanying history of both societal and psychiatric standards for women reveals that often even the prevailing conventions reinforced the perception that these women were "mad.".
Group Trauma Treatment In Early Recovery
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Author : Judith Lewis Herman
language : en
Publisher: Guilford Publications
Release Date : 2018-11-19
Group Trauma Treatment In Early Recovery written by Judith Lewis Herman and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-19 with Medical categories.
Infused with clinical wisdom, this book describes a supportive group treatment approach for survivors just beginning to come to terms with the impact of interpersonal trauma. Focusing on establishing safety, stability, and self-care, the Trauma Information Group (TIG) is a Stage 1 approach within Judith Herman's influential stage model of treatment. Vivid sample transcripts illustrate ways to help group participants deepen their understanding of trauma, build new coping skills, and develop increased compassion for themselves and for one another. In a large-size format for easy photocopying, the volume provides everything needed to implement the TIG, including session-by-session guidelines and extensive reproducible handouts and worksheets. Purchasers get access to a companion website where they can download and print the reproducible materials from the book, as well as an online-only set of handouts and worksheets in Spanish. See also The Trauma Recovery Group, by Michaela Mendelsohn, Judith Lewis Herman, et al., which presents a Stage 2 treatment approach for clients who are ready to work on processing and integrating traumatic memories.
Through A Trauma Lens
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Author : Vivian Barnett Brown
language : en
Publisher: Routledge
Release Date : 2017-10-10
Through A Trauma Lens written by Vivian Barnett Brown and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Psychology categories.
Through a Trauma Lens aims to understand and highlight successful examples of health, mental health, substance abuse treatment, and other service delivery systems that have implemented an integrated trauma-informed service model. This innovative volume draws on the author’s first-hand experience working alongside a number of local and state organizations as well as a nationwide survey of notable trauma-informed models. Structured around illustrative case studies, chapters that correspond to stage of adoption, and strategies for cultivating staff support, this valuable new resource include examples and strategies to be applied in any treatment or service setting.