Treating Type A Behavior And Your Heart

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Treating Type A Behavior And Your Heart

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Author : Meyer Friedman
language : en
Publisher: Alfred A. Knopf
Release Date : 1984

Treating Type A Behavior And Your Heart written by Meyer Friedman and has been published by Alfred A. Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Medical categories.

For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling Type A Behavior and Your Heart. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four year study, Treating Type A Behavior -- And Your Heart reveals: -- How to spot the Type A personality -- in yourself, your family, or your friends -- How adjusting to life in the slow lane can free you from the threat of heart attack -- How the wrong diet can be a quick killer -- The deadly pitfalls of exercise -- How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life.

Treating Type A Behavior And Your Heart

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Author : Meyer Friedman
language : en
Publisher: Fawcett
Release Date : 1985

Treating Type A Behavior And Your Heart written by Meyer Friedman and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Family & Relationships categories.

For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling TYPE A BEHAVIOR AND YOUR HEART. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four-year study, TREATING TYPE A BEHAVIOR -- AND YOUR HEART reveals: * How to spot the Type A personality -- in yourself, your family, or your friends. * How adjusting to life in the slow lane can free you from the threat of heart attack * How the wrong diet can be a quick killer * The deadly pitfalls of exercise * How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life

Treating Type A Behaviour And Your Heart

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Author : Meyer Friedman
language : en
Publisher: Michael Joseph
Release Date : 1984

Treating Type A Behaviour And Your Heart written by Meyer Friedman and has been published by Michael Joseph this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Cardiovascular system categories.

Type A Behavior Its Diagnosis And Treatment

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Author : Meyer Friedman
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-11

Type A Behavior Its Diagnosis And Treatment written by Meyer Friedman and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-11 with Medical categories.

Meyer Friedman, the physician who first identified Type A behavior (TAB), here offers a full description of the most effective way to correctly diagnose it. This guidebook offers a step-by-step description of his revolutionary method that has proven successful in treating thousands of TAB sufferers, in many cases, alleviating it completely. A truly unique resource, Type A Behavior features drawings and photographs illustrating the psychomotor signs of TAB. A special appendix lists a series of quotations found especially useful for changing some of the false belief systems held by TAB subjects.

The Handbook Of Stress And Health

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Author : Cary Cooper
language : en
Publisher: John Wiley & Sons
Release Date : 2017-04-17

The Handbook Of Stress And Health written by Cary Cooper and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-17 with Psychology categories.

A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work

Encyclopedia Of Health Psychology

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Author : Alan J. Christensen
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-01-16

Encyclopedia Of Health Psychology written by Alan J. Christensen and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-16 with Psychology categories.

The Encyclopedia of Health Psychology provides a comprehensive overview of this rapidly growing field. With over 200 entries from the leading researchers, educators, and practitioners in health psychology, The Encyclopedia of Health Psychology provides the most current, extensive, and accessible single-volume treatment of the subject available. Teachers, practitioners, school nurses, healthcare providers, students, as well as expert and non-expert readers will appreciate its organization and clarity. Readers interested in the psychology of health issues throughout the lifespan will find its entries engaging and instructive, whether they deal with chronic conditions, mind-body connections, or the consequences of increased life expectancy. The Encyclopedia of Health Psychology will serve as a useful reference for practitioners, as a topical primer for students, as a comprehensive guide for the expert, and as an accessible introduction for the lay reader.

The Complete Adult Psychotherapy Treatment Planner

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Author : Arthur E. Jongsma, Jr.
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-14

The Complete Adult Psychotherapy Treatment Planner written by Arthur E. Jongsma, Jr. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-14 with Psychology categories.

The revised edition of the clinicians’ time-saving Psychotherapy Treatment Planner Revised and updated, the sixth edition of The Complete Adult Psychotherapy Treatment Planner offers clinicians a timesaving, evidence-based guide that helps to clarify, simplify and accelerate the treatment planning process so they can spend less time on paperwork and more time with clients. The authors provide all the elements necessary to quickly and easily develop formal, customizable treatment plans that satisfy the demands of HMOs, managed-care companies, third-party payers and state and federal agencies. This revised edition includes new client Short-Term Objectives and clinician Therapeutic Interventions that are grounded in evidence-based treatment wherever research data provides support to an intervention approach. If no research support is available a best practice standard is provided. This new edition also offers two new presenting problem chapters (Loneliness and Opioid Use Disorder) and the authors have updated the content throughout the book to improve clarity, conciseness and accuracy. This important book: Offers a completely updated resource that helps clinicians quickly develop effective, evidence-based treatment plans Includes an easy-to-use format locating treatment plan components by Presenting Problem or DSM-5 diagnosis Contains over 3,000 prewritten treatment Symptoms, Goals, Objectives and Interventions to select from Presents evidence-based treatment plan components for 45 behaviorally defined Presenting Problems Suggests homework exercises specifically created for each Presenting Problem Written for psychologists, therapists, counselors, social workers, addiction counselors, psychiatrists, and other mental health professionals, The Complete Adult Psychotherapy Treatment Planner, Sixth Edition has been updated to contain the most recent interventions that are evidence-based.

The Complete Adult Psychotherapy Treatment Planner

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Author : David J. Berghuis
language : en
Publisher: John Wiley & Sons
Release Date : 2014-01-02

The Complete Adult Psychotherapy Treatment Planner written by David J. Berghuis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Psychology categories.

A time-saving resource, fully revised to meet the changing needs of mental health professionals The Complete Adult Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including anger control problems, low self-esteem, phobias, and social anxiety Organized around 43 behaviorally based presenting problems, including depression, intimate relationship conflicts, chronic pain, anxiety, substance use, borderline personality, and more Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-5 diagnosis Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA

Dr Dean Ornish S Program For Reversing Heart Disease

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Author : Dean Ornish, M.D.
language : en
Publisher: Ivy Books
Release Date : 2010-09-22

Dr Dean Ornish S Program For Reversing Heart Disease written by Dean Ornish, M.D. and has been published by Ivy Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-22 with Health & Fitness categories.

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Anger Kills

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Author : Dr. Redford Williams
language : en
Publisher: Crown
Release Date : 2012-11-14

Anger Kills written by Dr. Redford Williams and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-14 with Self-Help categories.

Anger kills. We’re speaking here not about the anger that drives people to shoot, stab, or otherwise wreak havoc on their fellow humans. We mean instead the everyday sort of anger, annoyance, and irritation that courses through the minds and bodies of many perfectly normal people. • If your immediate impulse when faced with everyday delays or frustrations—elevators that don’t immediately arrive at your floor, slow-moving supermarket lines, dawdling drivers, rude teenagers, broken vending machines—is to blame somebody; • If this blaming quickly sparks your ire toward the offender; • If your ire often manifests itself in aggressive action; then, for you, getting angry is like taking a small dose of some slow-acting poison—arsenic, for example—every day of your life. And the result is often the same: Not tomorrow, perhaps, or even the day after, but sooner than most of us would wish, your hostility is more likely to harm your health than will be the case for your friend whose personality is not tinged by the tendencies to cynicism, anger, and aggression just described. In Anger Kills, learn how to recognize the symptoms of chronic anger in yourself, avoid feelings of hostility, and deal with hostility from others.