Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed
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Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to mid to upper back and neck pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
Trigger Point Therapy For Upper Back And Neck Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2012-11
Trigger Point Therapy For Upper Back And Neck Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to mid to upper back and neck pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
Trigger Point Therapy Workbook For Upper Back And Neck Pain Second Edition
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2015-09-21
Trigger Point Therapy Workbook For Upper Back And Neck Pain Second Edition written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-21 with Health & Fitness categories.
75% of pain is caused by trigger points, but are drastically under-diagnosed as the source of pain. Trigger points may refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.
Trigger Point Therapy For Lower Back And Gluteal Pain 2nd Ed
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Lower Back And Gluteal Pain 2nd Ed written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. Conditions such as pain in the lumbar and buttocks area, sciatica or pseudo-sciatica, piriformis syndrome, and lumbago are addressed. Trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, testicular pain, frequent urination, and other symptoms. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
Trigger Point Therapy For Shoulder Pain Including Frozen Shoulder Second Edition
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Author : Valerie Anne Delaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Shoulder Pain Including Frozen Shoulder Second Edition written by Valerie Anne Delaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.
Trigger Point Therapy For Headaches And Migraines Including Tmj Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-11
Trigger Point Therapy For Headaches And Migraines Including Tmj Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. Probably at least 90% of headaches and migraines are caused by trigger points in the upper back, neck, scalp, and facial muscles. You can probably relieve much or all of your headache pain with a combination of trigger point self-help, and identifying and eliminating all the perpetuating factors to the extent possible (the things that cause and keep trigger points activated). TMJ pain is often occurs together with headaches and migraines, and it is essential to treat both for lasting relief. In addition to headaches, migraines, and TMJ pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. By clicking on the pertinent muscle chapter links from the table of contents (chapters 6 through 16), your e-book reader takes you to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located.Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. An extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body will help you gain lasting relief.
Trigger Point Therapy For Lower Back And Gluteal Pain
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Author : Valerie Anne DeLaune
language : en
Publisher:
Release Date : 2013
Trigger Point Therapy For Lower Back And Gluteal Pain written by Valerie Anne DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.
Trigger Point Therapy For Chest And Abdominal Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Chest And Abdominal Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to abdominal pain, trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, frequent urination, and other symptoms that mimic pain from internal organ diseases. In the chest, pectoralis muscle trigger points may cause pain and a feeling of chest constriction that mimics angina, or even mimic the symptoms of a heart attack, but can also be caused by a heart attack and leave unresolved pain.
Trigger Point Therapy For Lower Back And Gluteal Pain
DOWNLOAD eBooks
Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013
Trigger Point Therapy For Lower Back And Gluteal Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. Conditions such as pain in the lumbar and buttocks area, sciatica or pseudo-sciatica, piriformis syndrome, and lumbago are addressed. Trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, testicular pain, frequent urination, and other symptoms. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
Trigger Point Therapy Workbook For Lower Arm Pain
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Author : Valerie Delaune
language : en
Publisher:
Release Date : 2019-12-28
Trigger Point Therapy Workbook For Lower Arm Pain written by Valerie Delaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-28 with Health & Fitness categories.
75% of pain is caused by trigger points, but they are drastically under-diagnosed as the source of pain. Trigger points refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.