Trigger Points
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The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Myofascial Trigger Points
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Author : Jan Dommerholt
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2010-10-22
Myofascial Trigger Points written by Jan Dommerholt and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-22 with Medical categories.
This book examines a special topic, JMMT. Emphasis is on the etiology of trigger points with a critical overview of current concepts. The contributing authors are the most respected myofascial pain research and practice experts. The authors address the etiology of trigger points, the epidemiology of myofascial pain, clinical management of patients, specific treatment issues, and the role of trigger points in various pain syndromes.
Trigger Points
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Author : Amanda Oswald
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-12-26
Trigger Points written by Amanda Oswald and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Health & Fitness categories.
Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal. With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.
Trigger Point Therapy For Myofascial Pain
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Author : Donna Finando
language : en
Publisher: Simon and Schuster
Release Date : 2005-08-22
Trigger Point Therapy For Myofascial Pain written by Donna Finando and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-22 with Health & Fitness categories.
A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.
Travell Simons Myofascial Pain And Dysfunction Upper Half Of Body
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Author : David G. Simons
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1999
Travell Simons Myofascial Pain And Dysfunction Upper Half Of Body written by David G. Simons and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Medical categories.
This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.
Trigger Point Therapy Made Simple
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Author : Richard Finn
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-07
Trigger Point Therapy Made Simple written by Richard Finn and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Health & Fitness categories.
A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
Trigger Point Self Care Manual
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Author : Donna Finando
language : en
Publisher: Simon and Schuster
Release Date : 2005-11-08
Trigger Point Self Care Manual written by Donna Finando and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-08 with Health & Fitness categories.
A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.
The Muscle And Bone Palpation Manual With Trigger Points Referral Patterns And Stretching
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Author : Joseph E. Muscolino
language : en
Publisher: Mosby Incorporated
Release Date : 2009-03-03
The Muscle And Bone Palpation Manual With Trigger Points Referral Patterns And Stretching written by Joseph E. Muscolino and has been published by Mosby Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Medical categories.
This is a Pageburst digital textbook; the product description may vary from the print textbook. With more than 1,000 vibrant, full-color illustrations and over 4 hours of detailed video demonstrations, THE MUSCLE AND BONE PALPATION MANUAL is the most visually engaging way to help you master and successfully apply palpation techniques in massage therapy. This innovative text uses unique, richly detailed photographic illustrations of muscles as they appear under the skin to give you a thorough understanding of effective palpation. This comprehensive guide provides unparalleled preparation for professional success. Full-color musculoskeletal overlays depict muscles and bones exactly as they appear when palpated to help you locate tissues and landmarks with confidence. Comprehensive palpation coverage helps you easily identify muscle names, attachments, actions, palpation steps, and more. Video demonstrations on two companion DVDs demonstrate and reinforce correct muscle palpation. Joseph Muscolino's popular, concise writing style makes the science of palpation clear and accessible, encouraging critical thinking skills. Trigger points and referral patterns included for each muscle provide convenient access to guidelines for additional client assessment and treatment. Massage-specific treatment options guide you from palpation and assessment to practical treatment application. Stretching protocols and illustrations broaden your treatment capabilities. Comprehensive Body Mechanics chapter details 10 guidelines to help maximize efficiency during practice. A massage stroke atlas with information on draping techniques, massage strokes, and fundamental characteristics of touch helps you efficiently treat clients. Detailed explanations and full color drawings for bone and bony landmark palpation provide a comprehensive resource for bone palpation.
The Pocket Atlas Of Trigger Points
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Author : Simeon Niel-Asher
language : en
Publisher: North Atlantic Books
Release Date : 2023-09-19
The Pocket Atlas Of Trigger Points written by Simeon Niel-Asher and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Health & Fitness categories.
A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients From the bestselling author of The Concise Book of Trigger Points This pocket-sized guide covers practical information about the trigger points—the painful knots that can form in tissues like muscles and fascia—that are central to addressing chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease. The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise—yet comprehensive—sections on each of the main skeletal muscles and their trigger points. Conditions that commonly occur in the general population, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the: Face, head, and neck Trunk and spine Shoulder and arm Forearm and hand Hip and thigh Leg and foot Written in clear, accessible language, this go-to guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.
Myofascial Trigger Points
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Author : Dominik Irnich
language : en
Publisher: Elsevier Health Sciences
Release Date : 2013-04-16
Myofascial Trigger Points written by Dominik Irnich and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-16 with Medical categories.
Pain and limited function of the locomotor system are the most common reasons for visiting a doctor or therapist. Muscles play a key part in these presentations as a result of their function and anatomy with current research suggesting that muscle imbalance, muscle tension and painful functional disorders are at the forefront when it comes to acute or chronic symptoms. The clinical correlate with all such symptoms is the myofascial trigger point. Myofascial Trigger Points: Comprehensive Diagnosis and Treatment examines all aspects of muscle physiology and the pathogenesis of myofascial pain. The book provides valuable advice on diagnosis and differential diagnosis and contains detailed, practice-oriented information and numerous illustrations of the various therapeutic procedures for the treatment of myofascial trigger points. Prepared by experts from throughout the world, Myofascial Trigger Points: Comprehensive Diagnosis and Treatment will be ideal for all manual therapists, physiotherapists, osteopathic physicians, osteopaths, chiropractors, acupuncturists, massage therapists and naturopaths. - Offers practical and clinically relevant information to all practitioners and therapists working in the field - Edited by an international expert in pain management and trigger point therapy - Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding - Carefully prepared by a worldwide team of clinically active and research oriented contributors to provide helpful and clinically relevant information - Presents the latest research findings for many aspects of trigger point therapy - Provides a holistic view of patient care including the importance of patient communication and psychological aspects of pain control - Provides a handy reference for rapid and effective diagnosis and treatment of trigger points - Highlights the 65 most important muscles in a comprehensive practical style which includes anatomy, symptoms, pain patterns, physical examination and strategies for effective treatment - Offers an ideal resource for training courses in trigger point injection, osteopathy, manual therapy and acupuncture - Suitable for osteopathic physicians, osteopaths, chiropractors, manual therapists, acupuncturists and massage therapists as well as general physicians working in primary care, physical medicine, rehabilitation, pain management and internal medicine