True Meditation
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True Meditation
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Author : Adyashanti
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10-29
True Meditation written by Adyashanti and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-29 with Body, Mind & Spirit categories.
Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.
True Meditation
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Author : Adyashanti
language : en
Publisher:
Release Date : 2010-11-05
True Meditation written by Adyashanti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-05 with Body, Mind & Spirit categories.
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all technique seven the concept of yourself as a meditator will you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn; How to make the effortless effort that will vivify the present moment Meditative self-inquiry and The Way of Subtraction; how to ask a spiritually powerful question and determine the real answer Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation as a gateway to the objectless freedom of being.
This Light In Oneself
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Author : J. Krishnamurti
language : en
Publisher: Shambhala Publications
Release Date : 1999-03-16
This Light In Oneself written by J. Krishnamurti and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-16 with Religion categories.
A leading spiritual teacher of the twentieth century presents meditation as a tool for better understanding not just ourselves but the world around us These selections present the core of Krishnamurti's teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world's—conflicts. We are the world, says Krishnamurti, and it is our individual chaos that creates social disorder. He offers timeless insights into the source of true freedom and wisdom.
This Light In Oneself
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Author :
language : en
Publisher: Penguin Books
Release Date : 2023
This Light In Oneself written by and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
The Joy Of True Meditation
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Author : Jeff Foster
language : en
Publisher: Non-Duality Press
Release Date : 2019-05
The Joy Of True Meditation written by Jeff Foster and has been published by Non-Duality Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, love, our true nature, and the courageous journey towards wild self-acceptance.
100 Meditation
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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2018-12-29
100 Meditation written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-29 with Body, Mind & Spirit categories.
Discover your True Nature… through Self-Meditation Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation. Truly speaking, the essence of meditation is not the techniques, but the clear realization of who-we-truly-are. The practice of meditation with right understanding leads us to transcend the limiting beliefs and tendencies of the mind and stabilize in pure consciousness. This book is one in the ‘Ocean in a drop’ Series. Through a series of conversations between seekers of truth and Sirshree, this book expounds the deeper understanding that lends completeness to the path of meditation. 100% Meditation dispels prevalent myths about meditation, identifies the roadblocks in the journey and unravels the heart of meditation, leading to the sublime state of unshakable peace and bliss.
You Are Meditation
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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2016-02-06
You Are Meditation written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-06 with Body, Mind & Spirit categories.
MEDITATION IS YOUR NATURE Spiritual seekers tread various paths in their pursuit of the ultimate truth. Meditation is one of them. The seeker who achieves the ultimate goal of meditation dissolves into the silent stillness of pure consciousness. In true meditation, the meditator disappears. You realize that you are meditation – your true nature. Abiding in this state, you revel in love, bliss and peace; whether in solitude or the marketplace. Starting with the basics, this book will guide you towards the ultimate goal of meditation. It demystifies meditation by examining both its superficial and its most profound benefits. It elaborates the training and practice needed to master the body–mind. Read, practice and enjoy this journey… Realize that you are meditation!
Genuine Happiness
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Author : B. Alan Wallace
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Genuine Happiness written by B. Alan Wallace and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Religion categories.
Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now." —Jon Kabat-Zinn, author of Coming to Our Senses and Full Catastrophe Living "In Genuine Happiness, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons." —Daniel Goleman, author of Emotional Intelligence: Why It Can Matter More Than IQ "This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation." —Joan Halifax Roshi, abbot of Upaya Zen Center "Genuine Happiness is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation." —Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss. Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day. As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.
The True Powers Of Meditation A Simple Guide To Meditation Plus 82 Quotes
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Author : Arisu Ainu
language : en
Publisher: Independently Published
Release Date : 2019-02-18
The True Powers Of Meditation A Simple Guide To Meditation Plus 82 Quotes written by Arisu Ainu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-18 with Body, Mind & Spirit categories.
Do you know that everything that exist in life has it root and that is history? Meditation started in the stone age, this was when written records were not available (Prehistoric origin) and is establish throughout history and now a lot of tradition, culture, religion and organizations are incorporating in to their way of life.The good news is that, you have just found a simple guide to a perfect and true meditation.This book will lead you through, self-discovery, understanding the meaning and purpose of life, keeping positive attitude, loving and sharing with people around you, showing competence in your place of work, active and sensitive to your environment, good health, achieving success, greatness forgiveness and longevity, these are daily questions we ask in our contemporary world today. Meditation since it involves concentration, visualization, relaxation, Yoga, better posture an open mind, awareness, and spirituality. We can all benefit from meditation irrespective of our ethnicity, Age, color, background spiritual practices. What matters is to live a fulfilled life, when we build a relationship with self and allow nature to show us the path to the true meditation.The motivational quote in the last chapter is main to inspire us, get us to reflect creatively, tap from the wisdom of the ages; (Buddha, Annamalai Swami and many others).
Why Buddhism Is True
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Author : Robert Wright
language : en
Publisher: Simon and Schuster
Release Date : 2017-08-08
Why Buddhism Is True written by Robert Wright and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Psychology categories.
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.