True Thoughts And Emotions
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True Thoughts And Emotions
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Author : Eric Junior Medina
language : en
Publisher: Independently Published
Release Date : 2024-06-16
True Thoughts And Emotions written by Eric Junior Medina and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-16 with Performing Arts categories.
Delves into the raw, unfiltered experiences of life, capturing the genuine feelings and reflections we often keep hidden. This book is a journey through the complex landscape of human emotions, offering readers a profound and relatable exploration of the thoughts that shape our inner worlds. Each chapter is a window into the soul, inviting you to embrace the authenticity of your own experiences and find solace in the shared human condition.
True To Our Feelings
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Author : Robert C. Solomon
language : en
Publisher: Oxford University Press
Release Date : 2008-10-02
True To Our Feelings written by Robert C. Solomon and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-02 with Philosophy categories.
We live our lives through our emotions, writes Robert Solomon, and it is our emotions that give our lives meaning. What interests or fascinates us, who we love, what angers us, what moves us, what bores us--all of this defines us, gives us character, constitutes who we are. In True to Our Feelings, Solomon illuminates the rich life of the emotions--why we don't really understand them, what they really are, and how they make us human and give meaning to life. Emotions have recently become a highly fashionable area of research in the sciences, with brain imaging uncovering valuable clues as to how we experience our feelings. But while Solomon provides a guide to this cutting-edge research, as well as to what others--philosophers and psychologists--have said on the subject, he also emphasizes the personal and ethical character of our emotions. He shows that emotions are not something that happen to us, nor are they irrational in the literal sense--rather, they are judgements we make about the world, and they are strategies for living in it. Fear, anger, love, guilt, jealousy, compassion--they are all essential to our values, to living happily, healthily, and well. Solomon highlights some of the dramatic ways that emotions fit into our ethics and our sense of the good life, how we can make our emotional lives more coherent with our values and be more "true to our feelings" and cultivate emotional integrity. The story of our lives is the story of our passions. We fall in love, we are gripped by scientific curiosity and religious fervor, we fear death and grieve for others, we humble ourselves in envy, jealousy, and resentment. In this remarkable book, Robert Solomon shares his fascination with the emotions and illuminates our passions in an exciting new way.
True To Our Feelings
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Author : Robert C. Solomon
language : en
Publisher: Oxford University Press
Release Date : 2007
True To Our Feelings written by Robert C. Solomon and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Philosophy categories.
Solomon illuminates the rich life of the emotions--what they are and how theygive meaning to life. He shows that emotions are all essential to values, andto living happily, healthily, and well.
It S Not Always Depression
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Author : Hilary Jacobs Hendel
language : en
Publisher: Random House
Release Date : 2018-02-06
It S Not Always Depression written by Hilary Jacobs Hendel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Psychology categories.
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Is It Really True
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Author : Emmanuelle Betham
language : en
Publisher:
Release Date : 2019-11-23
Is It Really True written by Emmanuelle Betham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
'I realise' series: Acquiring essential emotional skills from an early age - Mindfulness concepts for children.'To realise' means to discover, to gain self-awareness and discover others, things, the world, etc. And then, 'to realise' also means to achieve and to succeed.'I realise' is a collection of stories for children, aimed at developing emotional intelligence from an early age.Learning early is a good idea, would you agree? But learning what? And particularly why and how? Growing up in a society where soft skills are not usually addressed as much as, or rarely before hard skills, children often struggle far too long before they discover, if they ever do, how their feelings guide their decisions, how their moods influence their relationships, and how their attitude impacts their aptitude. This is because our culture prioritises results over mechanism. We focus on learning in the traditional sense, on grasping and achieving 'things' before understanding how we function in order to learn, grasp, and achieve.However, a general awareness of this imbalance is rising. A growing number of adults discover the benefits of mindfulness for improving diverse aspects of their life, professional or personal. And there is an increasing amount of literature on the subject. Nevertheless, although self-help or coaching may be welcome, it often occurs unnecessarily late in a life's journey. These 'I realise' stories are designed to help children acknowledge their own and others' feelings, understand the relationship between their thoughts and feelings, develop empathy, self-efficacy, confidence, responsibility and resilience, so that they are equipped to make effective choices and to succeed. In order to choose well, we need to have a good awareness of our options, and of the factors affecting our choices, which include recognising and taking into account emotions and their influence on us. The 'I realise' book series aims to develop that awareness in children, helping them to acquire skills, which are hard to measure and yet so important in anyone's life. They are life skills that play such a huge role in everything we do and contribute so enormously to everyone's success and wellbeing that we absolutely need to honour these skills. They constitute our emotional intelligence, an intelligence that the 'I realise' series aims to develop from childhood, for we all know now that Emotional Intelligence deserves at least as much attention as we pay to Intellectual Quotient. Enjoy reading and sharing!
Harvesting Your Thoughts Emotions And Actions
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Author : Debbie Mendez-Taylor
language : en
Publisher:
Release Date : 2021-07-21
Harvesting Your Thoughts Emotions And Actions written by Debbie Mendez-Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with categories.
Emotional
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Author : Leonard Mlodinow
language : en
Publisher: Pantheon
Release Date : 2022-01-11
Emotional written by Leonard Mlodinow and has been published by Pantheon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Science categories.
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Running On Empty
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Author : Jonice Webb
language : en
Publisher: Morgan James Publishing
Release Date : 2012-10-01
Running On Empty written by Jonice Webb and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going through the motions in life? Do you often act like you’re fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it’s not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone—and you may be suffering from emotional neglect. A practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid—or what cannot be remembered—can have profound consequences that may be affecting you to this day. Running on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.
A Guide To The Present Moment
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Author : Noah Elkrief
language : en
Publisher:
Release Date : 2012
A Guide To The Present Moment written by Noah Elkrief and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Belief and doubt categories.
Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing these thoughts to be true. This Book Will Help You To: - Experience peace in situations that used to be filled with anxiety and stress - Live with a sense of a wholeness, worthiness, or completeness - Enjoy more love and stronger connections in your relationships with others - Experience the freedom to act how you feel without worrying about others' opinions - Live in the moment or live the power of now (i.e. spiritual awakening) - Experience the fulfillment you have been searching for.
True Emotions
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Author : Mikko Salmela
language : en
Publisher: John Benjamins Publishing Company
Release Date : 2014-08-15
True Emotions written by Mikko Salmela and has been published by John Benjamins Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-15 with Psychology categories.
True Emotions discusses several key problems in emotion research. The question about the true nature of emotions focuses on the role of cognition in human emotions at different levels of analysis: functional role, types of processes and representations, and neural implementation. Truth to the self, or authenticity, has two meanings, psychological and normative, where the latter is analyzed as coherence between the evaluative content of an emotion and the subject’s internally justified beliefs and values. Truth to the world is argued to be a matter of correct evaluative representation of the emotional object on the one hand, and the existence of the object, or the actuality or accurate probability of the represented situation on the other hand. Finally, authenticity and truth are applied to analyses of the authenticity of occupational emotions and the constitution of sentimental values, respectively. Recommended reading for philosophers, psychologists, sociologists, and gender researchers.