Trust Your Senses Embodied Wisdom For The Modern Age

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Trust Your Senses Embodied Wisdom For The Modern Age

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Author : Deborah Lange
language : en
Publisher: BookPOD
Release Date : 2016-11-22

Trust Your Senses Embodied Wisdom For The Modern Age written by Deborah Lange and has been published by BookPOD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-22 with Business & Economics categories.

Living in our heads, in a world full of abstract ideas as if we are more like technology, than human, leaves us empty, stressed and unfulfilled. This book invites us to reconnect thinking and sensing to embody what it is like to be fully alive and human. Trust your Senses is a powerful call to listen to an inner body language that is latent. When we awaken to the call, our senses guide us to our well being and new found freedom. "This book is a timely gift, I believe, very relevant to the world we currently inhabit. And even more relevant to the future world I think we face." Bob Dick Professor "Deborah guides us to not only think, but to connect with our senses and our intuition to helps us grow. This book is a must read." Dr Ali Anani, Director, Phenomena "Deb brings new insights into how to tune into our physicality, like learning a new inner language that is there to guide us." Miha Pognacik, Global Leadership Speaker "By having this book in your hand, is like being coached by Deb. Be ready to have all the cells in your body and your life transformed." Vanessa Bradshaw, Speaker and Writer

Mindfulness For All

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Author : Jon Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2019-02-05

Mindfulness For All written by Jon Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Body, Mind & Spirit categories.

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Melancholic Joy

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Author : Brian Treanor
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-01-14

Melancholic Joy written by Brian Treanor and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Philosophy categories.

Today, we find ourselves surrounded by numerous reasons to despair, from loneliness, suffering and death at an individual level to societal alienation, oppression, sectarian conflict and war. No honest assessment of life can take place without facing up to these facts and it is not surprising that more and more people are beginning to suspect that the human story will end in tragedy. However, this focus on despair does not paint a complete and accurate picture of reality, which is also inflected with beauty and goodness. Working with examples from poetry and literature, including Virginia Woolf and Jack Gilbert and the films of Terrence Malick, Melancholic Joy offers an honest assessment of the human condition. It unflinchingly acknowledges the everyday frustrations and extraordinary horrors that generate despair and argues that the appropriate response is to take up joy again, not in an attempt to ignore or dismiss evil, but rather as part of a “melancholic joy” that accepts the mystery of a world both beautiful and brutal.

She Q

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Author : Michele L. Takei
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2012-10-17

She Q written by Michele L. Takei and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-17 with Business & Economics categories.

This book takes readers on a fascinating intellectual journey that showcases SHE-Q as the next great emerging intelligence—a force that can remake the world. The hypothesis of SHE-Q: Why Women Should Mentor Men and Change the World is straightforward, its potential enormous. Females, SHE-Q declares, are the superior, whole-brained, empathic sex. Society's failure to recognize that fact has caused women to labor under a limited, male perspective, skewing their knowledge, capping their wisdom and separating them from Nature, themselves, and each other. But it doesn't have to be that way. Interweaving personal vignettes with broad-based research, the book marshals evidence from history, science, psychology, and philosophy to underscore the validity of SHE-Q. It shows how the female brain works differently from the male brain, better integrating the left and right hemispheres so that SHE-Q transcends both IQ (intelligence quotient) and EQ (emotional intelligence). Laying out a new, feminine-based understanding of the way women and men think and behave, author Michele Takei demonstrates how women can apply this new-found knowledge to mentor the men in their lives—and achieve true equality.

Ebook The Body In Coaching And Training An Introduction To Embodied Facilitation

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Author : Mark Walsh
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2021-01-07

Ebook The Body In Coaching And Training An Introduction To Embodied Facilitation written by Mark Walsh and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Psychology categories.

Are you a coach or trainer looking to work more with the body? Do you want to work safely and help your clients make deeper change? Do you know that the body matters for facilitation, but are not sure practically how to develop this aspect of your work? This book will provide you with the theory and real-world tools for excellence in embodied facilitation. It contains over 50 simple exercises for both you and your clients, and offers a clear pragmatic framework for deepening your experience and developing your skills. Through core techniques such as awareness raising exercises, centring and embodied listening, you will learn how to help clients with a range of common coaching topics such as: • Leadership • Confidence • Finding purpose • Stress management • Communication skills Mark Walsh’s straight-talking approach offers a framework for understanding the field, in addition to techniques you can use with clients immediately. From processing trauma to centring yourself in times of stress, it is a no-nonsense resource for any coach, facilitator or teacher wanting to work more through the body. The body is a huge part of who we are, yet it is often ignored. This book will show you how to include it safely, skilfully and powerfully. Mark Walsh is a world leader in embodied facilitation. He founded the Embodied Facilitator Course and Embodied Yoga Principles, hosts The Embodiment Podcast, led the record-breaking Embodiment Conference and manages the business training company Integration Training. He holds a black belt in aikido, an honours degree in psychology, and a 50m swimming badge. He offends pirates with his swearing and impresses dads globally with his jokes.

Muse

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Author : Amanda Hanson
language : en
Publisher: Greenleaf Book Group
Release Date : 2025-03-04

Muse written by Amanda Hanson and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-04 with Self-Help categories.

Women, there is a more beautiful way to live. That begins when you meet your inner Muse. For too long, womanhood has been defined by patriarchal structures that keep us women small, quiet, and at war with our bodies. It’s time for a radical return to true, self-led womanhood. In Muse: The Magnetism of Women Who Stop Abandoning Themselves, Dr. Amanda Hanson examines the history and current systems that put women in the position of living their lives based on their worth to men. She then guides us through exquisite rituals and practices to reclaim our womanhood and build our most beautiful lives. Weaving together research, personal stories, and insights from Dr. Hanson’s decades of helping women through her unique method that combines clinical psychology and ancient holistic practices, Muse gives us the power, built on matriarchal consciousness, to reconstruct our lives.

Living From The Inside Out

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Author : Claire Smedley
language : en
Publisher: Austin Macauley Publishers
Release Date : 2024-07-19

Living From The Inside Out written by Claire Smedley and has been published by Austin Macauley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-19 with Self-Help categories.

At some stage, many of us face a moment of reflection, looking in the mirror and wondering what happened to the carefree, dream-filled child we once were. It’s common to question whether it’s too late to pursue those dreams that once sparked such joy in our hearts. Living from the Inside Out poses a crucial question: Do you see life as something that happens to you, or do you believe that you actively shape your own destiny? This book challenges the belief that we are mere victims of circumstance, presenting an empowering perspective. It delves into the age-old quest to understand the extent of our influence over our lives. Are we reactors to what life throws at us, or creators of our own path? Interestingly, these roles are composed of the same letters, just arranged differently. This metaphor serves as a reminder that we have the power to rearrange our perception of ourselves and the world around us, thereby actively creating our lives from the inside out, breathing life into dormant dreams, and moving beyond stress and dissatisfaction. Author Claire Smedley introduces readers to the Kosha Roadmap, an ancient yogic model for living a fulfilling life. With her two decades of experience, Claire revitalizes this ancient wisdom, giving it a contemporary twist that is accessible to everyone. This book promises to transform your understanding of yourself and your life, serving as a guide to lasting happiness.

Through Dangerous Terrain

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Author : Jennifer Baldwin
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2020-12-09

Through Dangerous Terrain written by Jennifer Baldwin and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-09 with Religion categories.

When times of threat and uncertainty come, it can be challenging to know what to do or how to help. Through Dangerous Terrain provides a guide and map for how to understand the human threat-response system, how we connect in times of safety, and how to provide wise and informed leadership during and after threat or trauma events. Though it is written in the context of the Covid-19 pandemic and offers some reflections particular to the viral pandemic, it can be applied to any experience of personal or societal threat. When we can more fully understand how human physiology detects threats and seeks safety, we can mobilize the gifts of our religious and spiritual traditions and communities to offer the community care that is essential for health and outside the purview of traditional therapeutic contexts. This book offers key insights from leading trauma care models (Internal Family Systems, Somatic Experiencing, and Polyvagal Theory), neuroscience, and pastoral care to help religious and spiritual community leaders offer informed care, hope, and support in the face of threat and trauma.

Rootedness

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Author : Juhani Pallasmaa
language : en
Publisher: John Wiley & Sons
Release Date : 2024-02-08

Rootedness written by Juhani Pallasmaa and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-08 with Architecture categories.

rootedness Discover the insights and lessons of architect Juhani Pallasmaa In Rootedness: Reflections for Young Architects, Juhani Pallasmaa delivers an insightful and expansive collection of his most compelling ideas into architecture’s position among arts and culture. Pallasmaa speaks to architecture students and young professionals, discussing each topic with sincerity and openness, suggesting what can be learned from areas of culture beyond the boundaries of familiar professional disciplines. He outlines the growing need for an architecture based in self-awareness, reconnection to the environment, and a sense of ethical responsibility. Each essay in Rootedness was initially conceived and presented as an educational lecture and has been carefully edited with clarifications, refinements, and valuable expansions. Accompanying sketches by the author emphasize the personal and intimate nature of the essays. The book also includes: Explorations of perception, creative practice, and the need for an ethical stance Thoughts, meditations, and challenges emerging from the author’s search for identity and purpose in his architectural work A wealth of references within the essays, as well as recommendations for books and films from which readers may draw further inspiration Designed for students of architecture at any age, Rootedness: Reflections for Young Architects will also inspire professional architects, designers, and those in other creative professions.

Elgar Encyclopedia Of Cross Cultural Management

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Author : Audra I. Mockaitis
language : en
Publisher: Edward Elgar Publishing
Release Date : 2024-10-03

Elgar Encyclopedia Of Cross Cultural Management written by Audra I. Mockaitis and has been published by Edward Elgar Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-03 with Business & Economics categories.

This Encyclopedia presents a wide range of concepts across key themes in the dynamic field of cross-cultural management, including cultural awareness, identity, and diversity. Written by eminent scholars from across the globe, entries include summaries, commentary, and new perspectives on both theory and research.