Tune Your Brain
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Tune Your Brain
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Author : Elizabeth Miles
language : en
Publisher: iUniverse
Release Date : 2005
Tune Your Brain written by Elizabeth Miles and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Music categories.
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
Fine Tune Your Brain
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Author : Genie Z. Laborde
language : en
Publisher: Syntony Pub
Release Date : 1988
Fine Tune Your Brain written by Genie Z. Laborde and has been published by Syntony Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.
FINE TUNE YOUR BRAIN introduces the Advanced Communication Skills essential for business interactions in which success is important to you. The complexity of the communication interaction is simplified into step-by-step skills. Some of these skills are useful before the interaction begins; others are necessary as tools to use during the interaction itself. If you've ever lost a sale, had a good idea die for lack of support from others, been misunderstood in a management conflict, or been passed over for a promotion, this book will help you pinpoint why this happened & give you skills for a turnaround in the future. More than 400 whimsical illustrations, the easy to read language, & the author's humorous approach to the serious processes of communication combine to make this a special book--one you will return to again & again. Real life situations & case histories from Dr. Laborde's twenty years in business allow you to connect these skills to your own personal interactions, & immediately use the new ideas presented here.
Brain Power
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Author : C. Samuel Verghese
language : en
Publisher: Winepress Publishing
Release Date : 2007
Brain Power written by C. Samuel Verghese and has been published by Winepress Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
You can feel better, improve your memory and brain function, and increase your capacity for spiritual life! Brain Power is thoughtful, scholarly writing on practical Neuro-psycho theology from a Christian perspective. Dr. C. Samuel Verghese, can help you move from shallow Christianity to great freedom as a serious joyful believer. Combining lucid writing with clear case studies from his own clinical experience, Dr. VergheseÂ’s book constitutes a noble effort at grappling with some of the most difficult biblical concepts about the brain, mind, body, and conscience. It is also compelling as a resource to facilitate attainment of our ultimate purpose for balancing our brain and becoming more like Christ. The inclusion of patient characteristics, the nature of disorders and treatment protocols illustrate the importance of designing specific, individualized treatments to balance brain biochemical deficits.
Fine Tune Your Brain
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Author : Genie Z. Laborde
language : en
Publisher: Syntony Pub
Release Date : 1987
Fine Tune Your Brain written by Genie Z. Laborde and has been published by Syntony Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Business & Economics categories.
The Brain Mechanic
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Author : Peter Hollins
language : en
Publisher: PKCS Media
Release Date : 2022-10-11
The Brain Mechanic written by Peter Hollins and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Self-Help categories.
Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. •The deep connection (and surprising) between the body and the mind. •Everyday actions and habits to increase focus, discipline, and critical thinking. •The emotional power of social bonds and ties, and how they empower us. •Why we need breaks, and what we should actually do for a mental rest. •Neuroplasticity - the real brain training - and how to do it daily. •The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain’s mechanic.
Mind Performance Hacks
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Author : Ron Hale-Evans
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2006-02-06
Mind Performance Hacks written by Ron Hale-Evans and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-06 with Self-Help categories.
You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in current research and theory, but offering practical solutions you can apply immediately, Mind Performance Hacks is filled with life hacks that teach you to: Use mnemonic tricks to remember numbers, names, dates, and other flotsam you need to recall Put down your calculator and perform complex math in your head, with your fingers, or on the back of a napkin Spark your creativity with innovative brainstorming methods Use effective systems to capture new ideas before they get away Communicate in creative new ways-even using artificial languages Make better decisions by foreseeing problems and finding surprising solutions Improve your mental fitness with cool tricks and games While the hugely successful Mind Hacks showed you how your brain works, Mind Performance Hacks shows you how to make it work better.
The Brain Mechanic
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Author : Spencer Lord
language : en
Publisher: Health Communications, Inc.
Release Date : 2011-01-03
The Brain Mechanic written by Spencer Lord and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-03 with Body, Mind & Spirit categories.
You have the incredible power to change the way you think, perceive, and react to stress—for the better—through cognitive behavioral therapy (CBT). CBT has been known to be widely successful in the treatment of problems associated with anxiety, depression, mood, personality, addiction, weight, and emotions. Until recently, access to CBT was only available through professional therapy. Now with The Brain Mechanic, Spencer Lord delivers a concise, entertaining, and easy-to-use handbook that demystifies cognitive behavioral therapy. With simple exercises, clear explanations, and helpful insight, Lord makes it easy for you to fit this technique into your daily life to improve your mood, broaden your communication skills, and enrich your relationships.
Tune Your Brain For Health Intelligence Love Sex And Emotional Well Being
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Author : Carl Grant Looney Ph D
language : en
Publisher: America Star Books
Release Date : 2013-03-01
Tune Your Brain For Health Intelligence Love Sex And Emotional Well Being written by Carl Grant Looney Ph D and has been published by America Star Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Science categories.
This work provides the keys to a younger brain and body so one can feel better, have more energy, be sharper mentally, look and feel younger, have more resistance to disease, and have a more peaceful and enjoyable life. The keys include exercise, healthy food (especially the listed ones), enough sleep, controlling anger and stress and resentment, and finding and doing enjoyable activities. Other keys are human growth hormone (HGH) stimulants. HGH replaces sick and dead cells with new ones to counter aging and boost testosterone and estrogen. Yet more keys are higher levels of the feel-good hormones serotonin and dopamine that prevent depression, and DHEA, the mother of hormones. One can turn back the clock, increase IQ, have better sex and feel better about life by applying information from contemporary neuroscience. This book is for anyone over 25 years old.
Tune Your Voice
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Author : Darlene Koldenhoven
language : en
Publisher: Alfred Music Publishing
Release Date : 2007
Tune Your Voice written by Darlene Koldenhoven and has been published by Alfred Music Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Music categories.
Tune Your Voice is the essential, comprehensive resource for vocalists of all ability levels. Learn correct vocal techniques and strengthen your confidence with this course that includes five teaching CDs, one listening CD and one singing CD. The course is packed with examples for high and low voices and is perfect for private study, classroom or home-school use. Though it is ideal for ages 12 and up, it includes suggestions for use with children and toddlers. Experience this comprehensive vocal method today!
Retrain Your Brain
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Author : Ivan Harmon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-03
Retrain Your Brain written by Ivan Harmon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-03 with categories.
The comprehensive guide to your memory. No matter how many tricks exist on the market, the only real way to master your memory is to own it. It's not just about quick tips and small tricks, it's about growing your genius and taking control of your life. In this book, you will learn how your memory works and what you can do to become a life-long genius. You will learn real facts about your brain and memory, including steps that will improve your overall learning journey. The market is full of books that offer tricks, but this one is promising more. Discover the unique quirks and corners of memory that makes yours unique, because everyone is different and as such, we all think a little differently. This book will not only teach you useful memory techniques, it will enable you to make these techniques work for you and your unique mind. This book covers: your memory and how each stage works how to identify your memory issues & common memory problems how each type of memory is formed how to engage your subconscious mind to make your memory work how to fine-tune your focus how to determine your learning styles and use them to aid your memory how other factors in your life affect/improve your memory actual techniques, demonstrations, and more The techniques that you learn in Retrain Your Brain: Steps You Can Take Today to Improve Your Memory and Awake Your Inner Genius are designed to help you with memory in any area of your life, including studying for tests, remembering important names, and memorizing long numbers. Designed to be a completely comprehensive read, this book will give you everything you need to become a master of your memory. Pick up your copy today by clicking the BUY NOW button at the top of this page!