Turn Down The Noise
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Turn Down The Noise
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Author : Sarah Boyd
language : en
Publisher: Tyndale House Publishers
Release Date : 2025-04-08
Turn Down The Noise written by Sarah Boyd and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-08 with Religion categories.
Overstimulation is an invisible epidemic in our world—and it is impacting you and your child more than you realize. If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, flattened by the sheer amount of noise and distraction in your home, your schedule, your brain you aren’t alone. What’s more, overstimulation is a key driver of our children’s behaviors, contributing to increased symptoms in anxiety, depression, and attentional diagnoses. In the fast-paced culture of our world, is it possible to set our children up to thrive in emotional health? Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new book, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family. Turn Down the Noise provides the strategies and tools to simplify your family life, including: The neuroscience of children’s emotions, and why your brain leads you to often over-react in the hard parenting moments (& what to do instead) How to identify and navigate the trait of high sensitivity in yourself or your child A new way of approaching our growth as parents towards emotional maturity (without any perfectionism or guilt) Practical ways to reduce the pace of family life to prioritize connection, creative play and life-giving routines without sacrificing your most important values and responsibilities. How to cultivate healthy boundaries to navigate media and the online world to protect our souls from the invisible stressors of the modern environment Facilitate a deeper connection with your child or adolescent through their most formative years, laying a foundation for their future resilience & emotional health. This book is an essential, empathetic guide to creating an environment for our children (& teens) to thrive. We cannot change the world we are all living in - but we do have influence over the environment our children experience in our relationships, homes, and classrooms. It is possible to turn down the noise.
Turn Down The Noise Turn Up Your Life
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Author : Owlture
language : en
Publisher: Shubham
Release Date :
Turn Down The Noise Turn Up Your Life written by Owlture and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Turn Down the Noise, Turn Up Your Life explores how silence, solitude, and selective input can amplify your clarity, peace, and power. Learn how to detox from digital and social noise, reconnect with your intuition, and listen to what truly moves you. For those seeking a quieter, more meaningful existence.
Hearing Decline
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Author : Tessa Kwan
language : en
Publisher: Publifye AS
Release Date : 2025-03-12
Hearing Decline written by Tessa Kwan and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-12 with Health & Fitness categories.
Hearing Decline explores the vital link between hearing health and overall well-being, particularly cognitive function, as we age. Did you know subtle hearing changes can significantly impact cognitive abilities, potentially leading to social isolation, and even accelerating cognitive decline? This book emphasizes proactive hearing healthcare as a cornerstone of healthy aging, shifting the focus from reactive treatment to prevention and management. The book integrates insights from audiology, neuroscience, and psychology to provide a comprehensive understanding of age-related hearing decline. It details the anatomy and physiology of the auditory system and explores how auditory deprivation impacts brain structure and function. Readers will discover practical, evidence-based strategies for protecting their hearing, managing existing hearing loss, and maximizing the benefits of hearing aids. The book begins with fundamental concepts, progresses through the stages of hearing decline, explores cognitive and psychosocial consequences, and concludes with a detailed guide to practical interventions.
Videojournalism
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Author : Kenneth Kobre
language : en
Publisher: Taylor & Francis
Release Date : 2013-01-17
Videojournalism written by Kenneth Kobre and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Language Arts & Disciplines categories.
Videojournalism is a new field that has grown out of traditional print photojournalism, slideshows that combine sound and pictures, public radio, documentary filmmaking and the best of television news features. This amalgam of traditions has emerged to serve the Internet's voracious appetite for video stories.Videojournalism is written for the new generation of "backpack" journalists. The solo videojournalist must find a riveting story; gain access to charismatic characters who can tell their own tales; shoot candid clips; expertly interview the players; record clear, clean sound; write a script with pizzazz; and, finally, edit the material into a piece worthy of five minutes of a viewer's attention. Videojournalism addresses all of these challenges, and more - never losing sight of the main point: telling a great story. This book, based on extensive interviews with professionals in the field, is for anyone learning how to master the art and craft of telling real short-form stories with words, sound and pictures for the Web or television. The opening chapters cover the foundations of multimedia storytelling, and the book progresses to the techniques required to shoot professional video, and record high quality sound and market the resulting product. Videojournalism also has its own website - go to just one URL and find all the stories mentioned in the book. You also will find various "how-to videos on the site. To keep up with the latest changes in the field such as new cameras, new books, new stories or editing software, check the site regularly and "like" www.facebook.com/KobreGuide.
The Art Of Extreme Self Care
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Author : Cheryl Richardson
language : en
Publisher: Hay House, Inc
Release Date : 2009-01-01
The Art Of Extreme Self Care written by Cheryl Richardson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life. "For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched my dreams slip through the cracks of a busy life. As a result, I've learned a lot about what it takes to put an end to the madness. . . . From years of personal experience, as well as coaching great men and women, I've come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others - our families, our friends, our greater global community, and the environment - in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we're all connected and that our individual actions affect a greater whole." This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to readers with a new section about forming and running a successful support group, as well as updated resources so readers stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path. Chapters include "End the Legacy of Deprivation," "Find Your Passion," "The Absolute No List," and "Does That Anger Taste Good?" (Hint: it really doesn't.)
Technical Manual
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Author : United States. War Department
language : en
Publisher:
Release Date : 1945
Technical Manual written by United States. War Department and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1945 with categories.
Troubleshooting And Repair Of Radio Equipment
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Author :
language : en
Publisher:
Release Date : 1958
Troubleshooting And Repair Of Radio Equipment written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with categories.
X Internet
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Author : Jessica Keyes
language : en
Publisher: CRC Press
Release Date : 2007-03-02
X Internet written by Jessica Keyes and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-02 with Computers categories.
The executable Internet (X Internet) brings new power and sophistication in delivering services and capabilities to users. The X Internet, both the executable Internet and the extended Internet, fundamentally alters the desktop and Internet landscapes by blurring their distinction both online and off-resulting in a new era of information technology
Troubleshooting And Repair Of Radio Equipment
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Author : United States. Department of the Army
language : en
Publisher:
Release Date : 1958
Troubleshooting And Repair Of Radio Equipment written by United States. Department of the Army and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Radio categories.
Noise
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Author : Daniel Kahneman
language : en
Publisher: HarperCollins UK
Release Date : 2021-05-18
Noise written by Daniel Kahneman and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Psychology categories.
THE INTERNATIONAL BESTSELLER ‘A monumental, gripping book ... Outstanding’ SUNDAY TIMES