Two Hours
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Two Hours
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Author : Ed Caesar
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-27
Two Hours written by Ed Caesar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Sports & Recreation categories.
“Essential reading for every runner.” —Men’s Fitness “Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon.” —The Washington Post Two hours to cover twenty-six miles and 385 yards. It is running’s Everest, a feat once seen as impossible for the human body. But now we can glimpse the mountaintop. The sub-two hour marathon will require an exceptional combination of speed, mental strength, and endurance. The pioneer will have to endure more, live braver, plan better, and be luckier than anyone who has run before. So who will it be? In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal—and why we are drawn to test ourselves to the limit. Two Hours is a book about a beautiful sport few people understand. It takes us from big-money races in the United States and Europe to remote villages in Kenya. It’s about talent, heroism, and refusing to accept defeat. It is a book about running that is about much more than running. It is a human drama like no other.
Two Hours
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Author : Ed Caesar
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-18
Two Hours written by Ed Caesar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Health & Fitness categories.
"In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Two Hours To Freedom
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Author : Charles H. Kraft
language : en
Publisher: Baker Books
Release Date : 2010-10-01
Two Hours To Freedom written by Charles H. Kraft and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with Religion categories.
Healing and Freedom Are Just Two Hours Away Many Christians believe that once we are saved, past wounds, hurts and even consequences from mistakes get swept away. Yet what happens if we continue to be plagued with spiritual and emotional problems, and the intimacy we long for with Christ seems elusive? What we need, says inner healing expert Charles H. Kraft, is deep-level healing: healing for our whole person--spirit, body, mind, emotions and will. Using a simple, proven process, refined through 25 years of successful ministry, Kraft leads readers step by step through deep-level healing. Once you experience true freedom, you will find the intimacy with Jesus that you desire, and you'll be equipped to help others find this freedom as well.
Two Hours That Shook The World
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Author : Fred Halliday
language : en
Publisher: Saqi
Release Date : 2013-09-01
Two Hours That Shook The World written by Fred Halliday and has been published by Saqi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Political Science categories.
As the dust settled around the devastation of the World Trade Centre and the Pentagon on 11 September 2001, a host of questions emerged surrounding the attacks, the motives behind them and their future implications. In Two Hours that Shook the World Fred Halliday expands on the many socio-cultural, religious and political problems that have plagued the Middle East and Central Asia in the last half-century. Much has been written about 'global terrorism' and the need to eliminate it but also about the divide between East and West, the 'clash of civilisations'. Halliday dispels the idea that the Muslim and non-Muslim worlds are poised for conflict. He explains the causes and rise of Islamic fundamentalism, how terror became an instrument of political and military conflict, and why seemingly well-educated and sane individuals are taking drastic actions to voice their desperation. The burden of history is also invoked, as with the Palestinian-Israeli situation, the festering malaise at the heart of Middle Eastern consciousness and identity. While Halliday's book examines the causes of what has happened, it also provides a reasoned approach as to what the future may hold. 'By far the best book on the catastrophe of 11 September.' The Observer 'Cuts the proverbial ice.' The Daily Star 'Sober and balanced.' John Gray, New Statesman 'To understand 11 September we need a broader context and Halliday is up to the task ... He reveals his true calibre.' Ziauddin Sardar, Independent
New York To Hong Kong In Two Hours The Future Of Aviation
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Author : Fred Broussard
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-12
New York To Hong Kong In Two Hours The Future Of Aviation written by Fred Broussard and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Fiction categories.
A new superfast space plane that skirts the edge of space, inbound on a two-hour jaunt to Hong Kong, collides with a satellite. Metals groan as if in pain. The aircraft slowly overturns. Suddenly the emergency floor lights extinguish. All manner of objects bounce and sail though the cabin. In the darkness some debris strikes passengers. Screams of injury join shouts of terror. Various tourists claw at their restraints, freed, they fall away into darkness. Bounding travelers kick, and swing their arms; scratching the bodies of other sightseers. Indescribable howls fill the fuselage. Deafening, hysterical shrieks eject from every throat. One, clear, horrified voice rises above the others. "GOD! GOD. OH GOD." The terrified screamer could be male or female, extreme fear reshapes the shouter's larynx. This is the ultimate roller-coaster ride. The grinding metal begins to sound musical like the screech of an electric guitar. The space plane lurches into the vastness of the stellar realm. With fuel exhausted and onboard life-gases spewing from its hull, the space plane drifts and twists through space. The vacationer's eyes bulge as they await catastrophe. Passengers draw lots to determine who will be among those saved, but unlike the Titanic, in "New York to Hong Kong in Two Hours!" there are no deferrals for women and children.
Two Hours To Nowhere Street And P S I M Coming Home The Rest Of The Journey
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Author :
language : en
Publisher: iUniverse
Release Date :
Two Hours To Nowhere Street And P S I M Coming Home The Rest Of The Journey written by and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Two Hours To Freedom
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Author : Charles H. Kraft
language : en
Publisher: Chosen Books
Release Date : 2010-10
Two Hours To Freedom written by Charles H. Kraft and has been published by Chosen Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10 with Religion categories.
Respected evangelical scholar and missionary offers an uncomplicated approach to deep-level inner healing, helping readers identify their problems, receive deliverance, and heal the leftover wounds.
The First 2 Hours
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Author : Donna McGeorge
language : en
Publisher: John Wiley & Sons
Release Date : 2019-03-15
The First 2 Hours written by Donna McGeorge and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-15 with Business & Economics categories.
Do your most important work when you are your most resourceful Are you drowning in email? Overloaded with calendar invitations? Frustrated by wasteful meetings and an ever-growing workload? Then you know that being busy does not mean being productive. Most workers are being asked to take on more responsibilities with less support, advised to simply ‘be innovative.’ But you only have a finite amount of energy and thinking capacity available to you in a day. Most of us are wasting it on things that aren't contributing to our most important work: the activities that require problem solving, decision making and critical thinking. Developed for business professionals, The First Two Hours teaches you how to design your day, rather than be at the mercy of it. Using research on neuroscience, energy flow and the body’s natural rhythms, it divides the workday into manageable blocks and helps you determine when you are most resourceful, and therefore when you should complete your most demanding tasks. Optimize your day in blocks of two hours Take back control of your work life by creating a workflow designed for you Do your most important work at the right time of day so it gets the resources it deserves Decide when you need to be ’on’ and when you can be ’available’ so you can maximise productivity In a time of near-constant information overload, this practical handbook helps you focus on getting done what you need to get done, when you are best able to do it. By learning to invest your energy strategically, you can be in the driver’s seat every work day and achieve a level of productivity beyond what you thought possible. The First 2 Hours is the second book in Donna McGeorge’s It’s About Time series. With The 25-Minute Meeting, you’ll learn to give your meetings purpose and stop them wasting your time; with The First 2 Hours, you’ll find the best time of the day to do your most productive work; and with The 1-Day Refund, you’ll discover how to give yourself the extra capacity to think, breathe, live and work.
Two Awesome Hours
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Author : Josh Davis
language : en
Publisher: Harper Collins
Release Date : 2015-05-05
Two Awesome Hours written by Josh Davis and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Business & Economics categories.
Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game. We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.
The Johns Hopkins University Circular
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Author : Johns Hopkins University
language : en
Publisher:
Release Date : 1895
The Johns Hopkins University Circular written by Johns Hopkins University and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1895 with categories.
Includes University catalogues, President's report, Financial report, etc.