Unapologetically Me A Self Help Guide

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Unapologetically Me A Self Help Guide

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Author : Victor Caraballo
language : en
Publisher: Victor Caraballo
Release Date : 2025-04-30

Unapologetically Me A Self Help Guide written by Victor Caraballo and has been published by Victor Caraballo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-30 with Self-Help categories.

Unapologetically Me: A Wake-Up Call to Stop Shrinking and Start Owning Your Worth You weren’t born to be small. You were born to own your power, speak your truth, and take up space—boldly and without apology. Unapologetically Me is the wake-up call your soul’s been craving. This powerful book invites you to break free from limiting beliefs, shake off self-doubt, and finally stand tall in your worth. Inside, you’ll discover how to: ✅ Stop people-pleasing and start prioritizing YOU ✅ Rebuild confidence after rejection or failure ✅ Reclaim your voice and rewrite your inner story ✅ Set boundaries without guilt ✅ Step fully into your purpose and authenticity If you've ever felt too much, not enough, or stuck playing small—this book is your reminder: You are worthy, you are powerful, and you are more than enough. Stop shrinking. Start rising. Be Unapologetically You.

Unapologetically You

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Author : Steve Maraboli
language : en
Publisher:
Release Date : 2013-05

Unapologetically You written by Steve Maraboli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Conduct of life categories.

A compilation of pieces from Maraboli's speeches, radio shows, blogs, and status updates. His words of inspiration will strengthen you as you endeavor through life's journey.

Today I Love Me

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Author : Zelina Chinwoh, LCSW
language : en
Publisher: Zelina Chinwoh
Release Date : 2024-03-15

Today I Love Me written by Zelina Chinwoh, LCSW and has been published by Zelina Chinwoh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Self-Help categories.

Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? Imagine living a life where you boldly embrace your true self, mastering the art of letting go of people, places, and things that no longer serve a purpose in your life. This self-help guide serves as your compass, guiding you on a transformative journey of self-discovery and empowerment. Through insightful reflections and actionable steps, you will uncover the layers of your being, redefine your boundaries, and cultivate a deeper sense of self-worth. In this book, you can change your current narrative by navigating the challenges of releasing old attachments and embracing new experiences. Discover the freedom and joy that come from living authentically. Embrace this journey as an opportunity for growth, fulfillment, and profound inner peace. In this book, you will discover: Practical strategies for cultivating self-love and acceptance, allowing you to embrace your true essence and live authentically. Insightful reflections on releasing attachments to people, places, and things that no longer serve your growth and well-being. Engaging journal prompts and exercises designed to guide you through the process of self-discovery and empowerment. Inspiring anecdotes and stories that illuminate the path to embracing your uniqueness and stepping boldly into the fullness of who you are meant to be. Expert guidance from a licensed therapist, offering clinical expertise and compassionate support as you navigate the journey toward living unapologetically. Start your re-discovery journey today!

The Unapologetically Wealthy Woman

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Author : Olivia Jaras
language : en
Publisher: Independently Published
Release Date : 2021-04-19

The Unapologetically Wealthy Woman written by Olivia Jaras and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-19 with categories.

The Unapologetically Wealthy Woman is THE money mindset book for women desperately looking to master the game of wealth accumulation. In this empowering, entertaining, and powerfully written book, you'll find sage advice on how to: - Discover and let go of your deepest self-sabotaging beliefs and behaviors that are preventing you from getting the money you want.- Drop the crippling anxiety that plagues most women and begin creating a new financial reality for yourself TODAY.- Make more money than you've ever made before.The Unapologetically Wealthy Woman will demystify the truth about women, money, and how you can take back control of your financial reality. By the time you are done with this book, you'll know how to crack the code of financial liberation and abundance for yourself and all other women in your life.

Unapologetically Adhd

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Author : Nikki Kinzer
language : en
Publisher: John Wiley & Sons
Release Date : 2024-09-04

Unapologetically Adhd written by Nikki Kinzer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-04 with Self-Help categories.

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An accessible and also fun read, this book is intentionally organized into clear sections within chapters and includes engaging visuals throughout. Readers get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: Understanding how the ADHD mind works and how to manage “all or nothing” mode Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance Using practical tips that can be applied immediately to help you feel more in control of your life With a perfect balance between planning strategies and real conversations on what it's like to have ADHD, Unapologetically ADHD earns a well-deserved spot on the bookshelves of everyone with ADHD who wants to master an often-challenging executive function to live a more structured and fulfilling life.

Stop Apologising And Start Living A Journey To Self Acceptance

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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2024-08-10

Stop Apologising And Start Living A Journey To Self Acceptance written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-10 with Self-Help categories.

Well, hello there, brave soul. Fancy meeting you here, in the pages of a book about living unapologetically. I'm guessing you, like me, have spent far too much of your life saying "sorry" for things that don't warrant an apology. Things like existing, having opinions, or *gasp* taking up space in this vast, crazy world of ours. Let me tell you a secret: I never meant to write this book. In fact, I almost apologized to my publisher for pitching it. Ironic, isn't it? But here's the thing – that moment, that almost-apology, was the very reason I knew this book needed to exist. You see, I'm a reformed apologizer. A recovered sorry-aholic, if you will. I used to apologize for everything – for being too tall, for being too ambitious, for wanting more out of life than what was handed to me. I even apologized to a chair once when I bumped into it. (Yes, really. No, the chair didn't accept my apology. Rude.) But one day, something snapped. Maybe it was the time I apologized for getting promoted, or when I said sorry for winning an award. Whatever it was, I realized I was diminishing my own light, shrinking myself to make others comfortable. And so began my journey towards unapologetic living. It wasn't easy. There were stumbles, backslides, and moments where I found myself apologizing for not apologizing. But slowly, surely, I began to stand tall (all 5'11" of me), to speak my mind, and to live life on my own terms. This book is the culmination of that journey. It's part self-help guide, part personal narrative, and part kick in the pants for anyone who's ever felt they needed permission to be themselves. Fair warning: this isn't your typical self-help book. You won't find any promises of overnight transformation or secret formulas for success. What you will find is honesty, humor, and a healthy dose of tough love. Oh, and probably a few typos – because I refuse to apologize for being imperfectly human. In these pages, we'll explore why we apologize so damn much, how to stop, and what life looks like on the other side of "sorry". We'll laugh (mostly at my expense), we might cry (no judgment), and we'll definitely challenge some deeply ingrained beliefs about our place in the world. So, if you're ready to ditch the unnecessary apologies, to stand in your power, and to live life unapologetically, then buckle up, buttercup. It's going to be one hell of a ride. And remember: you have nothing to apologize for.

And Bloom The Art Of Aging Unapologetically

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Author : Denise Boomkens
language : en
Publisher: Hachette UK
Release Date : 2021-09-02

And Bloom The Art Of Aging Unapologetically written by Denise Boomkens and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Photography categories.

*** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.

Mama Knows Best A Self Help Guide For Asian Moms

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Author : Lisu Han
language : en
Publisher: 2gay publishing
Release Date : 2024-11-17

Mama Knows Best A Self Help Guide For Asian Moms written by Lisu Han and has been published by 2gay publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-17 with Family & Relationships categories.

Book Description: Hey, Mama. Let’s be real for a second. Motherhood is hard. Between the constant juggle of your kids, your career, your partner, your in-laws, and your own dreams, life can feel like a never-ending game of tug-of-war. Add to that the unique pressure of being an Asian mom—holding tight to your culture while raising kids in a world that doesn’t always understand it—and it’s enough to make anyone feel overwhelmed. Sound familiar? If so, this book is for YOU. Mama Knows Best is a self-help guide like no other. It’s specifically crafted for Asian moms navigating the unique blend of tradition, expectations, and the fast-paced chaos of modern life. This book isn’t about being the “perfect” mom or meeting some impossible standard. It’s about helping you thrive as the strong, vibrant, and capable woman you already are, while learning how to love yourself just as much as you love your family. Here’s what you’ll get inside: 1. Real Talk on Culture and Expectations Whether you grew up hearing, “Why can’t you be more like so-and-so’s daughter?” or you’re trying to find your own parenting style while honoring your heritage, Mama Knows Best dives deep into the cultural pressures many Asian moms face. We’ll tackle how to balance those traditional values you hold dear with the realities of raising kids in today’s world. 2. Laugh-Out-Loud Humor to Lighten the Load Motherhood isn’t always pretty, but sometimes you just have to laugh through the chaos. From surviving nosy relatives who always have something to say about your parenting, to managing your kid’s “main character energy” in public, this book offers relatable stories that will have you nodding your head and laughing out loud. 3. Practical Advice for Real Moms No fluffy theories here—just real, actionable tips to help you: • Navigate family drama without losing your cool (yes, even when your mom says that thing about your parenting). • Learn to say “no” without guilt, whether it’s to extra work, unrealistic expectations, or that endless cycle of overcommitment. • Raise confident, respectful kids who understand the importance of their heritage while thriving in a global world. 4. A Fresh Take on Self-Care (Because You Deserve It!) Self-care isn’t just a buzzword—it’s a necessity. This book will teach you how to carve out guilt-free time for yourself, whether it’s sneaking in a coffee break, finding a hobby you love, or simply sitting down for a quiet moment without someone shouting, “Mom!” Learn how to nurture your own mind, body, and spirit because, let’s face it, a happy mama means a happy family. 5. Confidence Boosts for Every Mom Moment Feeling like you’re failing at motherhood because you can’t be everywhere, do everything, and please everyone? Mama Knows Best will help you ditch that inner critic and own your identity—not just as a mom, but as a woman with dreams, passions, and goals. Why You Need This Book: - It’s Culturally Relevant: Written with the unique challenges of Asian moms in mind, this book speaks directly to your experiences, from navigating generational differences to balancing cultural traditions with the demands of modern parenting. - It’s Honest: This isn’t another book telling you to have it all together. This is about being real, embracing the mess, and knowing that “good enough” is often more than enough. - It’s Empowering: This book will remind you that you are so much more than the roles you play in other people’s lives. You’re a whole person, Mama, and it’s time to own your story. - It’s Funny: Because if you don’t laugh through the chaos, what’s even the point? Whether you’re a first-time mom struggling to find your footing, or a seasoned pro who needs a reminder to put herself back on her own priority list, Mama Knows Best is here to walk with you every step of the way. So grab your boba, kick off your shoes, and let’s dive in. Mama, you’ve got this—and this book has your back.

Fattily Ever After

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Author : Stephanie Yeboah
language : en
Publisher: Hardie Grant Publishing
Release Date : 2020-09-03

Fattily Ever After written by Stephanie Yeboah and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Self-Help categories.

‘I love Stephanie… She’s one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.’ – Jameela Jamil Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie’s response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman – telling it how it really is – and how she has managed to find self-acceptance in a world where judgement and discrimination are rife. Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, plus-sized women, helping them to live their life openly, unapologetically and with confidence.

The Ultimate Guide To Positivity 15 000 Life Changing Affirmations

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Author : Aline An
language : en
Publisher: Alien An
Release Date : 2024-06-13

The Ultimate Guide To Positivity 15 000 Life Changing Affirmations written by Aline An and has been published by Alien An this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-13 with Self-Help categories.

Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.