Uncontrived Mindfulness
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Uncontrived Mindfulness
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Author : Vajradevi
language : en
Publisher: Windhorse Publications
Release Date : 2021-03-31
Uncontrived Mindfulness written by Vajradevi and has been published by Windhorse Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with Religion categories.
A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.
The Path Is The Goal
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2011-06-07
The Path Is The Goal written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-07 with Religion categories.
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.
You Are The Eyes Of The World
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Author : Longchenpa
language : en
Publisher: Shambhala Publications
Release Date : 2011-03-16
You Are The Eyes Of The World written by Longchenpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-16 with Religion categories.
Just as the images on television are nothing more than light, so are our experiences merely the dance of awareness. Often we form attachments to or feel enslaved by these experiences. But they are only reflections. As easily as television pictures vanish when the channel is changed, the power of our experiences fades if we penetrate to the heart of reality—the light of the natural mind within everyone. You Are the Eyes of the World presents a method for discovering awareness everywhere, all the time. This book does not discuss how to turn ordinary life off, and it does not describe how to create beautiful spiritual experiences; it shows how to live within the source of all life, the unified field where experience takes place.
The Truth Of Suffering And The Path Of Liberation
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2010-06-08
The Truth Of Suffering And The Path Of Liberation written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-08 with Religion categories.
Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.
Natural Liberation
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Author : Padmasambhava
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-04
Natural Liberation written by Padmasambhava and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Religion categories.
A perfect companion to the well-known Tibetan Book of the Dead. In life and in death, in meditation and in sleep, every transitional stage of consciousness, or bardo, provides an opportunity to overcome limitations, frustrations, and fears. The profound teachings in this book provide the under- standing and instruction necessary to turn every phase of life into an opportunity for uncontrived, natural liberation. Like the Tibetan Book of the Dead, Natural Liberation is a term, a "hidden treasure" attributed to the eighth-century master Padmasambhava. Gyatrul Rinpoche's lucid commentary accompanies the text, illuminating the path of awakening to the point of full enlightenment. Natural Liberation is an essential contribution to the library of both scholars and practitioners of Tibetan Buddhism.
Beyond Mindfulness In Plain English
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Author : Gunaratana
language : en
Publisher: Simon and Schuster
Release Date : 2009-09-08
Beyond Mindfulness In Plain English written by Gunaratana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Body, Mind & Spirit categories.
Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.
Practice After Stream Entry
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Author : Kim Allen
language : en
Publisher:
Release Date : 2021-06-15
Practice After Stream Entry written by Kim Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with categories.
The Practice Of Contemplative Photography
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Author : Andy Karr
language : en
Publisher: Shambhala Publications
Release Date : 2011
The Practice Of Contemplative Photography written by Andy Karr and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Photography categories.
This book teaches photographers how to connect fully with the visual richness present in their ordinary, daily experiences. According To The authors, photography is not purely a mechanical process. You need to know how to look, As well as where to point the camera, and when to press the button. Then as you develop your ability to see, your appreciation and inspiration from the world around you become enhanced. Filled with practical exercises and techniques inspired by mindfulness meditation, this book teaches photographers how to "see what's in front of them". It offers a system of training and exercises that draw upon Buddhist concepts, As well as on insights of great photographic masters such as Alfred Stieglitz, Edward Weston, and Henri Cartier-Bresson. There is a series of visual exercises and assignments for working with texture, light, and colour, As well as for developing mindfulness, As a way of bringing the principles of contemplative photography into ordinary experience.
The Neuroscience Of Mindfulness Meditation
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Author : Yi-Yuan Tang
language : en
Publisher: Springer
Release Date : 2017-08-09
The Neuroscience Of Mindfulness Meditation written by Yi-Yuan Tang and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-09 with Psychology categories.
This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests. The Neuroscience of Mindfulness Meditation begins by explaining these foundations and then moves on to themes such as the impact of personality and how mindfulness can shape behaviour change, attention and self-control. Finally, the book discusses common misconceptions about mindfulness and challenges in future research endeavours. Written by an expert in the neuroscience of mindfulness this book will be valuable for scholars, researchers and practitioners in psychotherapy and the health sciences working with mindfulness, as well as those studying and working in the fields of neuroscience and neuropsychology.
Cyberloka
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Author : Prajnaketu
language : en
Publisher: Windhorse Publications
Release Date : 2022-11-01
Cyberloka written by Prajnaketu and has been published by Windhorse Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-01 with Computers categories.
Prajnaketu takes us into the world of the cyberloka – the online realm in which so much of our lives now take place. In this short, punchy and often funny book, Prajnaketu offers deep Buddhist insights that help us manage and flourish in the digital age. Going beyond questions of digital diet, he shows how our perception is shaped by being online, and how we can work with awareness and mindfulness as we negotiate hyperavailability, superstimulation and what and how to broadcast on social media. He also starts a long overdue conversation between Buddhist ethics and the world of pornography.