Understanding Back Pain
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Understanding Back Pain
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Author : Stephen R. Kaplan
language : en
Publisher: Dorchester Family Doctor
Release Date : 2006-10-16
Understanding Back Pain written by Stephen R. Kaplan and has been published by Dorchester Family Doctor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-16 with Medical categories.
Doctors and pharmacists often do not have as much time as they would like to explain illnesses and conditions to their patients. The purpose of the Family Doctor Books is to create a resource that doctors and pharmacists can feel confident to recommend to their patients, to supplement their consultations
Healing Back Pain
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Author : Katherine Aaron
language : en
Publisher: EWJ Publishing via PublishDrive
Release Date : 2018-11-30
Healing Back Pain written by Katherine Aaron and has been published by EWJ Publishing via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-30 with Health & Fitness categories.
Get Rid of your Back pain without Doctors When you start to experience a terrible pain in the spine when making simple tasks like taking a turn while sleeping, changing posture or sitting up from sleep it’s an indication of back pain. The main cause of spinal pain is the degeneration of the spine. It is very common at night or at a time of waking up as compared to the pain experienced during the day. Other psychological causes of back pain are anxiety and stress. These phenomenon causes tension in the muscles leading to curled up position for sleep thereby causing pain in the back, shoulder, and neck. The manageability and intensity of back pain are quite different for every person. One person may have a large herniated disc and feel no pain at, while another person may have muscle strain and cause excruciating back pain and difficulty in movement, and could get itself heal in a few days. The pain experienced may flare up from time to time and eventually subsided for a short period, only to flare up again after a few weeks. Nobody knows the sort of pain you are going through, which is why you have to take proactive decisions about your medical care. This book will shed light on what you should know about your vertebrate? How delicately were they developed? What is back? What are the overlooked causes of back pain? Home and natural way to solve back pain? How to choose the best mattress? And so on. It is a guide and also a DIY tool...
Understanding Low Back Pain
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Author : Mario A. Gutierrez M. D.
language : en
Publisher: iUniverse
Release Date : 2005-05
Understanding Low Back Pain written by Mario A. Gutierrez M. D. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05 with Medical categories.
Are you one of the millions of people who suffer from low back pain? While it is important that patients with low back pain educate themselves about the lower back, the information available is often more confusing than it is helpful. A single source of information should not be taken as the only truth, as this can lead to misconceptions and misunderstandings in the diagnosis and treatment of low back pain. According to author Mario A. Gutierrez, MD, not all patients with low back pain are the same, and not all back conditions have a common cause. Dr. Gutierrez draws on more than twenty years of neurosurgery experience and direct patient contact to guide back pain sufferers in their quest for reliable information and diagnosis with topics such as: Causes of low back pain Current treatments for low back pain Low back surgery options Treatment myths Rehabilitation Health insurance/disability Prevention Whether you're a patient seeking answers, an aspiring medical professional, or a practicing physician, Understanding Low Back Pain is a must-have reference, complete with medical terminology, a short medical glossary, and frequently used medical abbreviations.
The Complete Idiot S Guide To Back Pain
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Author : Jason Highsmith, M.D.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2011-02-01
The Complete Idiot S Guide To Back Pain written by Jason Highsmith, M.D. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. ? Do-it-yourself relief ? Conventional and alternative options ? Chronic pain management ? Exercises, yoga, and Pilates to keep the back healthy
Backache Stress And Tension
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Author : Hans Kraus
language : en
Publisher: Simon and Schuster
Release Date : 2015-04-07
Backache Stress And Tension written by Hans Kraus and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Health & Fitness categories.
Today’s busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it. He presents six simple tests to determine whether you have the strength to carry your own body weight and the flexibility to match your height. According to Dr. Kraus, if you fail any one of these tests, you are underexercised or overtensed, and the odds are high that if you don’t already suffer from back pain, you will in the future. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies. Featuring a foreword by Robert H. Boyle, Backache, Stress, and Tension is an essential handbook for everyone in today’s overworked, overstressed world.
Understanding Back Pain
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Author : Leonard G. Rule
language : en
Publisher: Coronet Books
Release Date : 1978-01
Understanding Back Pain written by Leonard G. Rule and has been published by Coronet Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-01 with Backache categories.
The Biomechanics Of Back Pain
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Author : Michael A. Adams
language : en
Publisher: Elsevier Health Sciences
Release Date : 2006-01-01
The Biomechanics Of Back Pain written by Michael A. Adams and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Medical categories.
This practical text, written by four key researchers in the field, offers an effective approach to the management and treatment of back pain based on applications of biomechanics. By linking the clinical anatomy of the spine to biomechanics principles, it provides a bridge between anatomy and practical applications. This highly illustrated, up-to-date book is essential reading for anyone involved in the care and treatment of patients with back pain, as well as for those studying its causes and methods of prevention. Addresses the important and prevalent problem of back pain thoroughly from a unique biomechanics perspective. Written especially for practitioners, the book presents information in a way that is relevant to therapists who treat patients with back pain. Authored by four of the leading researchers in the field from different professional backgrounds, the book comprehensively examines back pain from diverse perspectives. Provides an understanding of back mechanics that is necessary in order to form an accurate diagnosis and treatment plan. Six new chapters are included: Growth and Aging of the Lumbar Spine; Spinal Degeneration; Biomechanics of Spinal Surgery; Surgery for Disc Prolapse; Spinal Stenosis and Back Pain; and Conservative Management of Back Pain. Expanded sections on spinal growth and aging provide additional comprehensive information on this important topic. Includes additional and updated information on the interpretation and explanation of spine research literature. An expanded color plate section with 23 new black-and-white photographs and 21 new line drawings illustrate the content clearly.
Understanding Back Pain
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Author : Richard William Porter
language : en
Publisher:
Release Date : 1983-01-01
Understanding Back Pain written by Richard William Porter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Backache categories.
The Ultimate Back Book
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Author : Judylaine Fine
language : en
Publisher:
Release Date : 2000
The Ultimate Back Book written by Judylaine Fine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Judylaine Fine establishes that in most cases a thoughtful combination of therapies and approaches, rather than a single treatment, is the best way to deal with what can be a mysterious and heartbreaking affliction. If you suffer from back pain, you will find more than just physical comfort in The Ultimate Back Book. With its personal, down-to-earth, and, at times, irreverant style, you will find the inspiration you need to fight and ultimately conquer your pain.
Yoga For A Healthy Lower Back
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Author : Liz Owen
language : en
Publisher: Shambhala Publications
Release Date : 2013-08-20
Yoga For A Healthy Lower Back written by Liz Owen and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Health & Fitness categories.
A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience chronic pain and discomfort. Yoga practice can have a transformative effect on lower back problems: it allows the body to gain the range of movement and flexibility that short-circuits the mind’s perception of limitation and pain. Yoga for a Healthy Lower Back will help you understand lower back pain and heal it through gentle exercises that can be done even by those with no previous yoga experience. Liz Owen describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine, and illuminates both the Western and Eastern approaches to understanding back pain. She then provides simple, easy-to-learn sequences of yoga poses for general sacrum health and then for specific issues or conditions such as pregnancy, fibromyalgia, and arthritis, among others.