Understanding Procrastination At Work
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Understanding Procrastination At Work
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Author : BEATA. BAJCAR
language : en
Publisher: Routledge
Release Date : 2024-10-04
Understanding Procrastination At Work written by BEATA. BAJCAR and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-04 with Business & Economics categories.
Understanding Procrastination at Work focuses primarily on procrastination in the workplace, offering a synthetic and comprehensive review of major theoretical concepts and empirical findings on general procrastination and its specific manifestations, causes, and consequences in the workplace. Building on theoretical insights and empirical research, the book proposes and empirically verifies an expanded conceptual framework that integrates individual and work-related factors contributing to work procrastination and mechanisms explaining this phenomenon. It sits at the intersection of two disciplines, integrating psychological and management knowledge so that a wider audience can benefit from its content. Thereby, it sheds more light on sources and explanatory mechanisms underlying procrastination as a universal behavior in the work setting, with meaningful implications for individuals and organizations alike. Overall, the monograph can serve as a contemporary compendium of knowledge that enables for scientific community and organizational practitioners to better understand procrastination behavior and its implications in professional settings. From the theoretical and empirical perspectives, the monograph provides practical cues to develop prevention and intervention strategies to effectively address and manage procrastination and enhance employee productivity in the organization.
Understanding Procrastination At Work
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Author : Beata Bajcar
language : en
Publisher: Taylor & Francis
Release Date : 2024-09-23
Understanding Procrastination At Work written by Beata Bajcar and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-23 with Business & Economics categories.
Understanding Procrastination at Work focuses primarily on procrastination in the workplace, and offers a synthetic and comprehensive review of major theoretical concepts and empirical findings on general procrastination and its specific manifestations, causes, and consequences in the workplace. Building on theoretical insights and empirical research, the monograph proposes and empirically verifies an expanded conceptual framework that integrates individual and work-related factors that contribute to work procrastination and mechanisms explaining this phenomenon. It sits at the intersection of two disciplines, integrating psychological and management knowledge so that a wider audience may benefit from its content. It thus sheds more light on sources and explanatory mechanisms underlying procrastination as a universal behavior in the work setting, with meaningful implications for individuals and organizations alike. Overall, the monograph can serve as a contemporary compendium of knowledge that enables the scientific community and organizational practitioners to better understand procrastination behavior and its implications in professional settings. From the theoretical and empirical perspectives, the monograph provides practical cues to develop prevention and intervention strategies to effectively address and manage procrastination and enhance employee productivity in the organization.
How To Analyze People
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Author : Jason Browne
language : en
Publisher: Independently Published
Release Date : 2019-06-06
How To Analyze People written by Jason Browne and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-06 with categories.
Are you concerned that someone you care deeply about is becoming a habitual procrastinator? Why do we obstruct our own best intentions? When it comes to procrastination you have all faced that challenge at one point in your life. Delaying and avoiding that task, you know you should have been done yesterday. You become paralyzed because you develop a habit of putting things off. Beating procrastination can be difficult when you don't understand the psychology of motivation. Chronically avoiding tasks and deliberately looking for distractions maybe due to not thoroughly understanding the way your mind works. From the How to Analyze People Series, How to Analyze People: The Procrastination Puzzle, you will get a deeper understanding of procrastination. Discover the The link between motivation and environment What is destroying your will power? The social media trap Why getting started isn't the whole situation Different procrastinators Become laser focused Why it starts with the mind If you're struggling with procrastination, you are damaging you're chances of success in any area of your life. This bad habit if not dealt with and eliminated from your life will snatch away your dreams and goals. Stop falling victim to doing things last minute, stop being caught in the cycle of procrastination and self-destructive ideas. If you want to understand why you procrastinate then scroll up and 'Click the add to cart button'
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Understanding Productivity
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Author : Anthony Vithale
language : en
Publisher: Anthony Vithale
Release Date : 2021-05-13
Understanding Productivity written by Anthony Vithale and has been published by Anthony Vithale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with categories.
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Procrastination Uncovered
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-03-23
Procrastination Uncovered written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-23 with Self-Help categories.
Welcome to "Procrastination Uncovered: Understanding and Overcoming the Epidemic of Delay". As an expert in the field of productivity and personal development, I am excited to share my knowledge and practical strategies with you to help you overcome procrastination and achieve your goals. This book is designed for anyone who struggles with procrastination, whether it's in your personal life, academic pursuits, or in your career. I will guide you through the root causes of procrastination, the psychology behind it, and the different types of procrastinators. Through self-reflection and assessment techniques, you'll be able to identify your personal procrastination habits and learn how to set SMART goals, prioritize tasks, and build habits for success. You'll also discover how to shift your mindset and build self-confidence to combat procrastination. In addition, I'll share effective time management techniques to increase your productivity, as well as tips for managing distractions and dealing with procrastination caused by poor time management. You'll also learn how to create an environment conducive to productivity and eliminate procrastination triggers. I'll also address the relationship between procrastination and perfectionism, and offer strategies for overcoming perfectionism and tips for dealing with procrastination caused by it. For those dealing with procrastination during high-stress times, I'll provide techniques for managing stress and staying motivated. Whether you're a student, entrepreneur, or simply seeking personal growth, this book will equip you with the tools and techniques to overcome procrastination and achieve your goals. So, join me in this journey of self-improvement and unlock your full potential.
The Strategies For Overcoming Procrastination
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Author : Noah Assante
language : en
Publisher:
Release Date : 2021-07-16
The Strategies For Overcoming Procrastination written by Noah Assante and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-16 with categories.
This is a great read and extremely useful to help first of all to understand how procrastination works. Once we know what makes us procrastinate, it offers effective methods to get past it and achieve our goals. By showing you how to take a series of actions or make small changes to move towards your goals on a daily basis, this book will help you to cure your inner procrastinating immediately. This works because it only takes you 5-10 minutes of your time each day. You'll be able to make huge jumps in your career, strengthen your relationships, improve your finances, and have more time to carry out your dreams. Inside, you will learn: - The 11 immediately effective strategies to stop your procrastination. - The techniques to focus the main things. - The ways of getting to work. - How to reward yourself. And much, much more!
Procrastination
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Author : James Blessings
language : en
Publisher: Independently Published
Release Date : 2022-09-08
Procrastination written by James Blessings and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-08 with categories.
At any point do you end up putting off something truly significant for a less unpleasant errand? Is it safe to say that you are continuously expecting that there is in every case tomorrow so there is no rush to do any undertaking? Do you feel that you have the opportunity and willpower to do an upsetting errand later on until you have no additional time and are left in an off-kilter position? Do you perceive those aches of responsibility you feel subsequent? This is the thing we call lingering. Does this wind up influencing your work to such an extent that you never fulfill time constraints? Has your delaying gone crazy to such an extent that you in every case never follow through with any responsibility on time yet are continuously getting all over to complete the job without a second to spare? Is it true that you are burnt out on tarrying generally and need to completely change yourself to improve things? This is the best choice you might at any point make yourself. This book will assist you with understanding what hesitation is assuming you are still trying to claim ignorance about dawdling. You will realize whether you are a constant slowpoke or going to become one. This book will assist you with tending to what could be causing your dawdling as well as the impacts of stalling that you might have ignored. You will likewise find out about a few powerful systems to quit dawdling now and construct propensities that will prompt achievement. With the systems and tips framed in this book, you have all that you require to quit lingering today and completely change yourself to improve things. Try not to hold on until things go crazy to stop delaying. Roll out the improvements today and carry on with a superior tomorrow.
The Procrastination Equation
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Author : Piers Steel
language : en
Publisher: Allen & Unwin
Release Date : 2011-01-01
The Procrastination Equation written by Piers Steel and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Self-Help categories.
Why do kitchens need to be cleaned the night before the final exams? Why does the arrival of a new email suddenly seem more important than a crucial sales pitch? And why does a healthy diet always start tomorrow? Writing with a combination of humour, humanity and solid scientific research, Piers Steel explains why we procrastinate why we knowingly and willingly put off a course of action despite recognising we'll be worse off for it. hat's more, his study shows that despite procrastination making us poorer, fatter and unhappier, we're putting things off like never beforewith new distractions such as Facebook and Twitter now in our lives, procrastination is on the rise. Some of the questions this book addresses are: - What are the main types of procrastination? Why is our brain wired for procrastination? How has procrastination played out through history? What is the price of procrastination? How to we fix our procrastinating ways? Piers Steel has spent the last ten years of his life devoted to studying procrastination, and the decades before that embodying it. He knows his subject both as a practitioner and as a scientist, and offers accessible techniques for controlling and improving motivation. Everyone from the dithering student to the dallying employee will recognise something of themselves in this engaging and insightful book.
How To Make Procrastination Work For You
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Author : Nicholas Gohr
language : en
Publisher:
Release Date : 2018-05-26
How To Make Procrastination Work For You written by Nicholas Gohr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-26 with categories.
This book contains proven steps and strategies on how to take advantage of procrastination, change non-productivity which results from procrastinating to productivity, and reap its benefits.Everyone must have procrastinated in one time or another. Procrastinating is an issue common to everyone, though the act or the habit varies in degrees. For some, procrastinating has become chronic or part of a lifestyle. Others procrastinate to put off, for a while, what one considers a distasteful task. These procrastinators avoid the dreaded task by doing something else that gives them pleasure and satisfaction. There are also those who believe that waiting for the last minute is a kind of rush which they look forward to. And, there are those who procrastinate, by intention, to generate ideas, induce latent creativity, and come up with solutions.Yes, there is a positive side to procrastination. And yes, procrastinating has negative consequences. But, the consequence may either be beneficial or harmful to self, to others, and to society depending on where you stand when you put off doing something that should be done. Procrastinators describe the experience of procrastinating as an irresistible and a baffling force which draws them into its web and stops them from completing what they need to do. They allow the force to take hold until they realize it is too late to perform the task. Not completing a task, however, as scheduled leads to guilt, shame, and stress. It is no wonder that people who procrastinate suffer from gastrointestinal problems and insomnia. Ultimately, procrastination leads to an unhappy and miserable life.For professionals who deal with procrastination, they view it as a problem of self-regulation, a lack of control which is comparable to overeating. Some researchers associate procrastination with poor time management. Still others say that procrastination is a function of the brain and how it works; that procrastination can be attributed to deeper perceptions of the self and of time. If you are a procrastinator, chances are you do not know how it began; you just delayed tasks, not giving it a thought why. Procrastination is a habit that is acquired; you were not born with it. You learn to procrastinate from family members and people close to you. You do not acquire it directly. Professionals who study procrastination say the act is induced by authoritarian and controlling parents who hinder the children to develop the ability to self-regulate. Procrastination could also be a form of rebellion learned under such circumstances. When support from parents is not available, you turn to friends who tend to reinforce the habit as they are tolerant of your excuses.Before you start blaming yourself and others for the affliction, the fact that the act is acquired gives you hope. If you are a procrastinator, you still can change the behavior. Changing the behavior, however, needs a lot of effort, patience, and kindness to self. But, it can be done if the will, commitment, and determination are there. It is the intention of this book to guide you to stop procrastinating or make procrastination work for you so you can live a fruitful and happier life.The book is divided into six chapters which will guide you through getting a grasp of procrastination until you have reached a well balanced routine.