Undress Your Stress
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Undress Your Stress
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Author : Lois B. Levy
language : en
Publisher:
Release Date : 2002
Undress Your Stress written by Lois B. Levy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Stress (Psychology) categories.
Undress Your Stress
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Author : Lois Levy
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2005-04-01
Undress Your Stress written by Lois Levy and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-01 with Self-Help categories.
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
Undress Stress
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Author : Beryl Baigent
language : en
Publisher:
Release Date : 1991
Undress Stress written by Beryl Baigent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Stress (Psychology) categories.
Stress Undressed
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Author : Richard HINDMARSH
language : en
Publisher:
Release Date : 2020-03-12
Stress Undressed written by Richard HINDMARSH and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-12 with categories.
To get a handle on stress, we must understand what it is and what strategies are adequate to deal with it. Practical approaches to control stress differ based on the cause of the stress. In this book, I explore what I have observed in the lives of thousands of patients to be the five primary sources of stress and some valuable stress management strategies. No matter how wise and strong you are, you will never be able to hide from stress. Stress is universal; you will face some form of it today. You will never know how significant or what variety. Be prepared! You cannot alter your environment to eliminate stress, but you can be ready to deal with it effectively.
Undress Stress
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Author : Beryl Baigent
language : en
Publisher:
Release Date : 1995-01-01
Undress Stress written by Beryl Baigent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-01 with categories.
The Introvert And Extrovert In Love
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Author : Marti Laney
language : en
Publisher: New Harbinger Publications
Release Date : 2007-04-01
The Introvert And Extrovert In Love written by Marti Laney and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Family & Relationships categories.
The Innie and Outie Guide to a Great Relationship We use the words everyday, but what does it really mean to be an introvert or an extrovert? And what does it mean to be an introvert in a romantic relationship with an extrovert? Can it work? Surprisingly, psychologists tell us that despite their obvious differences, introverts and extroverts can enjoy a strong, stable-and fun-relationship. The key to introvert/extrovert bliss lies in understanding what makes the other person tick and using your differences to help balance and enrich the relationship. This book offers advice for making it happen: •Learn how innies and outies process information and communicate differently •Discover ways to create a fulfilling social life for yourself and your partner •Find creative ways to blend decision-making and future-planning styles •Get past the dangerous question, why can't you be more like me? •Turn up the heat in the introvert/extrovert bedroom The book is based on current scientific research and innie/outie interviews. It is also based upon the authors' personal experiences as a mixed couple—introvert Marti Olsen Laney and extrovert Michael Laney have been happily married for more than forty-two years. They must be doing something right!
Finding The Right Man For You
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Author : Lawrence Danks
language : en
Publisher: Helpful Media
Release Date : 2010-05-03
Finding The Right Man For You written by Lawrence Danks and has been published by Helpful Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-03 with Family & Relationships categories.
It can be challenging to date and to find a partner at any age. This book will motivate and guide you: Deal with divorce in a protected and productive way Get pass hurt, anger and longing Start a new life after a partner dies Know when to end a relationship How to meet men Protect yourself against men who lie How to know you have found the right man The importance of sex, intimacy, romance, feeling loved Overcome fear of intimacy Evaluate your appearance Be more effective with online dating Make a relationship work, even if you are independent Dating with children and work pressures Benefit by learning about a man as soon as you can Protect your personal and financial safety How to make a relationship decision Find happiness - whether you find a man or not
Study Skills For Business And Management
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Author : Patrick Tissington
language : en
Publisher: SAGE
Release Date : 2013-12-10
Study Skills For Business And Management written by Patrick Tissington and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Education categories.
Want to stand out from the thousands of other business and management students when you graduate from university? This comprehensive study skills book gives you all the tools and techniques needed to graduate with a better degree than you thought possible. Study Skills for Business and Management is written in an entertaining and non-patronising way and is filled with examples and case studies. With chapters on efficient and effective reading, working in groups, managing and writing essays and succeeding in exams, this textbook is written specifically with business and management students' needs in mind. Key features: Written by an academic and a recent business and management graduate who are in touch with what it is like to study Business and Management today and the challenges students face Based on primary research in to which study skills are the most effective, providing an evidence-based approach that you can trust in and saving you precious time Contains a wealth of current examples from recent business and management graduates, highlighting examples of good practice as well as common pitfalls to avoid An electronic inspection copy is available for instructors.
Dear Zelda
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Author : Carol Gardner
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2007-04
Dear Zelda written by Carol Gardner and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with Humor categories.
* "This doggy diva is queen of the catwalk." -Oprah Winfrey, The Oprah Winfrey Show * Zelda is the official "spokesdog" for Delta Society Pet Partners, an international program dedicated to the human-animal healing bond. With a full line of Zelda Wisdom cards, calendars, gift kits, other licensed products, and seven previous books under her collar, Zelda now dispenses her advice on her popular weekly Dear Zelda column on www.zeldawisdom.com. At the core of Zelda's wisdom is a focus on humor and healing. As owner Carol Gardner explains, "Zelda always makes me laugh. She's proof that you don't have to be thin, rich, young, or wrinkle-free to be successful. More important, you don't have to be perfect to be happy." From peer pressure to retirement and from sibling rivalry to toxic relationships and much more, Zelda's advice allows us to laugh at ourselves and realize that in life's ups and downs, we are never alone. Tough when necessary, and tender when needed, there is a little Zelda in all of us!
Radiant Body Restful Mind
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Author : Shubhra Krishan
language : en
Publisher: New World Library
Release Date : 2011-02-08
Radiant Body Restful Mind written by Shubhra Krishan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Health & Fitness categories.
Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, offering special indulgences for each. Designed to enliven and enrich one’s life, the book includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in one’s home and life.