Unleashing The Power Of Food
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Unleashing The Power Of Food
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Author : FaXiang Hou
language : en
Publisher:
Release Date : 2001
Unleashing The Power Of Food written by FaXiang Hou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cooking, Chinese categories.
Unleash The Inner Healing Power Of Foods
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Author : Frank K. Wood
language : en
Publisher: FC&A Publishing
Release Date : 2003
Unleash The Inner Healing Power Of Foods written by Frank K. Wood and has been published by FC&A Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Diet therapy categories.
A look at the believed medicinal and healing power of certain foods.
Unleash The Inner Healing Power Of Foods
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Author :
language : en
Publisher:
Release Date : 2003
Unleash The Inner Healing Power Of Foods written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Diet therapy categories.
Foods you can eat to improve your health.
Healthy Eating Healthy World
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Author : J. Morris Hicks
language : en
Publisher: BenBella Books, Inc.
Release Date : 2011-10-04
Healthy Eating Healthy World written by J. Morris Hicks and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Health & Fitness categories.
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
Eat Well Live Well
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Author : Marion Rose
language : en
Publisher: Independently Published
Release Date : 2023-06-15
Eat Well Live Well written by Marion Rose and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-15 with categories.
"Eat Well, Live Well" is a Comprehensive Guide to Healthy Eating and Vibrant Living" is a comprehensive resource that explores the transformative impact of nutrition on overall health and well-being. This guide provides valuable insights, practical tips, and evidence-based information to help readers make informed choices and embrace a healthier lifestyle.Covering a wide range of topics, this guide delves into understanding macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), as well as the importance of fiber, hydration, antioxidants, and optimal health. It also addresses special dietary considerations, including vegetarian, vegan, and gluten-free diets.The guide offers guidance on meal planning, food preparation techniques, and tips for eating on a budget without compromising on nutrition. It also explains how to decipher food labels and make informed choices while debunking common diet myths and fad diets.Emphasizing the significance of sustainable and individualized approaches, this guide highlights the importance of building healthy habits and navigating behavior change. It explores strategies for setting realistic goals, creating a supportive environment, practicing mindfulness in eating, and maintaining motivation for long-term success.Furthermore, the guide discusses the gut-brain connection, the impact of nutrition on mental health, and strategies for managing weight, improving performance, and achieving optimal energy levels. It promotes self-care, flexibility, and celebrating progress along the journey to vibrant living.With its focus on evidence-based nutrition and practical guidance, "Unlocking the Power of Nutrition" equips readers with the knowledge and tools to make positive changes in their dietary habits. Whether you are seeking weight management, improved health, or a more vibrant lifestyle, this guide provides valuable insights to help you unlock the power of nutrition and achieve your goals.
Nutritious Nosh
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Author : Caveley Maureen Anne
language : en
Publisher: Caveley Maureen Anne
Release Date : 2024-03-19
Nutritious Nosh written by Caveley Maureen Anne and has been published by Caveley Maureen Anne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-19 with Health & Fitness categories.
In "Nutritious Nosh: Unleashing The Power Of Foods For Losing Weight," readers will embark on a transformative culinary journey that not only satisfies the taste buds but also aids in achieving weight loss goals. This book is not just another recipe collection, but a comprehensive guide to understanding the science behind food and its impact on the body. The diverse and extensive recipe collection in this book covers a wide range of dishes from classic comfort foods to exotic cuisine. Each recipe is carefully crafted to not only tantalize the palate but also to provide the necessary nutrients for optimal health and weight loss. Whether you are a vegan, vegetarian, or a meat lover, there is something for everyone in this book. The targeted recipes for specific goals cater to individuals looking to achieve specific health and fitness goals. Whether you are trying to build muscle, improve digestion, or boost metabolism, there are recipes in this book that are tailored to meet your unique needs. From pre-workout smoothies to post-workout meals, each recipe is designed to help you reach your goals faster. Nutritional information and health benefits are provided for each recipe, making it easy for readers to make informed choices about their meals. By understanding the nutritional value of each ingredient, readers can make better decisions about what to eat and how much to eat. Additionally, the health benefits of each recipe are highlighted, allowing readers to see the positive impact that these foods can have on their overall well-being. Ease and accessibility are key features of this book, as the recipes are simple to follow and use ingredients that are easily accessible at most grocery stores. Whether you are a novice in the kitchen or a seasoned chef, you will find the instructions clear and easy to follow. With tips on meal planning and preparation, readers can easily incorporate these recipes into their busy lifestyles. In conclusion, "Nutritious Nosh: Unleashing The Power Of Foods For Losing Weight" is not just a cookbook, but a comprehensive guide to living a healthier and more fulfilling life through food. By following the recipes and advice in this book, readers can take control of their health and achieve their weight loss goals.
Superfoods Guide To Unleashing The Power Of Nature
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Author : M. T Susan
language : en
Publisher: CreateSpace
Release Date : 2013-12
Superfoods Guide To Unleashing The Power Of Nature written by M. T Susan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
The food mentioned in this book are nature's, underappreciated treasures. When made a part of a daily diet, these foods can treat many of the common diseases that people typically suffer from. Not only will these foods cure diseases but they will also bring the body to its optimal functioning level. Cholesterol, heart diseases, diabetes, headaches, colds, flu, muscle aches and many such diseases that people suffer from on a daily basis can be remedied by a regular use of these foods due to the wealth of minerals and nutrients present in them. Read on to find out how each superfood mentioned in this book can help you live a healthier, longer and more enriched life!
Unleashing The Power Of Food
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Author : FaXiang Hou
language : en
Publisher:
Release Date : 2003
Unleashing The Power Of Food written by FaXiang Hou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking, Chinese categories.
One of China?s greatest healing Masters reveals his powerful Chinese food cures in this unique cookbook. Containing over 200 of Master FaXiang Hou?s personal, never before published, curative recipes this cookbook targets today?s most pressing health issues with specific nutritional advice. Master Hou, revered in Asia and a living Master of a 2,500-year-old healing science, reveals how to unlock the life-giving power of foods. Readers can literally eat their way free of pain and disease while enjoying delicious mouthwatering meals their entire family will appreciate. Unleashing the Power of Food is packed with tasty healing recipes, helpful meal plans, and fun tips and facts
Unleash The Power Of The Female Brain
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Author : Daniel G. Amen
language : en
Publisher: Hachette UK
Release Date : 2013-02-12
Unleash The Power Of The Female Brain written by Daniel G. Amen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Self-Help categories.
For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you. * Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause. * Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy
Unleashing The Power Of Functional Foods And Novel Bioactives
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Author : Tanmay Sarkar
language : en
Publisher: Elsevier
Release Date : 2025-02-01
Unleashing The Power Of Functional Foods And Novel Bioactives written by Tanmay Sarkar and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-01 with Health & Fitness categories.
Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and prevention. It will examine the impact of functional foods on various aspects of health including, but not limited to, cardiovascular, digestive, cognitive, metabolic, bone and joint and ocular. It will also examine functional foods can boost sports performance and manage inflammation. “Unleashing the Power of Functional Foods and Novel Bioactives” also examines lesser-known bioactives derived from natural compounds and explores their potential health benefits while providing education on sustainable production methods and the safety and toxicity of functional foods and nutraceuticals. Examines the relationship between functional foods and bioactives Explores functional foods and bioactives for specific health conditions Offers strategies for incorporating functional foods into everyday life to optimize health and nutrition Assesses the safety and toxicity of functional foods and nutraceuticals Discusses sustainable production practices including farming, labelling, and certification